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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-CA link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Hi all:<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Please see below for the HopeSpring e-newsletter.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Take care,<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Glen<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #B5C4DF 1.0pt;padding:3.0pt 0cm 0cm 0cm'><p class=MsoNormal><b><span lang=EN-US style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'>From:</span></b><span lang=EN-US style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'> HopeSpring [mailto:office=hopespring.ca@mail21.suw111.mcdlv.net] <b>On Behalf Of </b>HopeSpring<br><b>Sent:</b> October 10, 2017 8:45 AM<br><b>To:</b> Glen<br><b>Subject:</b> HopeSpring Weekly Newsletter for October 10<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td width="100%" valign=top style='width:100.0%;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=366 style='width:274.5pt;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 0cm 6.75pt 13.5pt'><p class=MsoNormal style='line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>Your weekly update of HopeSpring <strong><span style='font-family:"Helvetica","sans-serif"'>FREE </span></strong>workshops & special events <o:p></o:p></span></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=197 style='width:147.75pt;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 0cm'><p class=MsoNormal style='line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'><a href="http://mailchi.mp/hopespring/hopespring-weekly-newsletter-for-oct10?e=ece80c31c3" target="_blank"><span style='color:#606060'>View this email in your browser</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=templateHeader><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:7.5pt 0cm 7.5pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=11de275b69&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=400 id="_x0000_i1025" src="http://gallery.mailchimp.com/245009009133a608181d89b73/images/ea3e4174-d0bd-41db-b30f-cc384340ab5c.png"></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=templateBody><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:7.5pt 0cm 7.5pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;border:none;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'>Hello Glen<o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Here's your weekly reminder of upcoming workshops, programs & special events at HopeSpring. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=632ea071fd&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1026" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/125cc081-d5c6-4032-9d13-d537731eb5c0.png"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><h1><strong><span style='font-family:"Helvetica","sans-serif";color:#00853E'>Reminder</span></strong><o:p></o:p></h1><div><div><div id="m_-4228454976722798878yui_3_16_0_ym19_1_1486179965441_17628"><p class=MsoNormal style='line-height:15.6pt'><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><br>We are now in our new location at the <strong><span style='font-family:"Helvetica","sans-serif"'>Inn of Waterloo at 475 King St N</span></strong>. The HopeSpring main entrance will be at the back of the Inn, with those who need an accessible entrance free to use the Inn's main doors.<o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=356b5fd778&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1027" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/3646b078-9593-4d07-a4af-bcf892b97190.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><h1><strong><span style='font-family:"Helvetica","sans-serif";color:#00853E'>October Fundraising Goal</span></strong><o:p></o:p></h1><div><div><div id="m_-4228454976722798878yui_3_16_0_ym19_1_1486179965441_17628"><p class=MsoNormal style='line-height:15.6pt'><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'>October's goal of $21,000 got a great boost this past week! A special thank you to <a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6bc703df33&e=ece80c31c3" target="_blank"><b><span style='color:indigo'>ATS Automation</span></b></a> for their generous donation of <strong><span style='font-family:"Helvetica","sans-serif"'>$10,000</span></strong>! We're just over halfway there at $11,000.<br><br><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b14a0d983e&e=ece80c31c3" target="_blank"><b><span style='color:indigo;text-decoration:none'><img border=0 width=300 height=175 id="_x0000_i1028" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/44cfb7f1-5517-4f77-b15c-0e9d19b1f42d.jpg"></span></b></a><br><br>We appreciate all your support. Donations are always gratefully accepted through our <a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1e4c974221&e=ece80c31c3" target="_blank"><b><span style='color:indigo'>CanadaHelps</span></b></a>, or calling in 519-742-4673 to make a donation by credit card or in person.<o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=192 id="_x0000_i1029" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/53015363-676f-4fee-adf8-98963e7c8130.jpg"><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><h1><strong><span style='font-family:"Helvetica","sans-serif";color:#00853E'>Can you help?</span></strong><o:p></o:p></h1><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Thank you</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'> to those who were so generous with previous requests. We need: <o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif"'>Padded or bubble mailers (at least 6" in height and length)<o:p></o:p></span></li></ul><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>If you can help, please feel free to bring it to our front desk volunteer. If you have any questions, please call Linda at 519-742-1544 Ext 103. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d2420f1e5a&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1030" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/02088fd7-716e-4ef7-b475-29ed4f8d49b3.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Cambridge Meditation</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>New Room Location in the Chaplin Family YMCA</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Meditation has been used as a means to achieve healthy thought management by exercising control over thoughts and emotions. In this group program, cancer patients and caregivers are taught mindfulness meditation exercises and are encouraged to practice them at home to the greatest extent possible based on interest and health. This program is especially suited to members who are trying meditation for the first time.<o:p></o:p></span></p><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:darkgreen'>Thursday, Oct 12, 11:30 a.m. - 12:30 p.m.</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Cambridge Location: </span></strong></span><span class=xbe><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:darkgreen'>Multi Purpose 1, Chaplin Family YMCA, 250 Hespeler Rd (back of the gym on the main level)</span></span><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div><div><p class=MsoNormal style='line-height:15.6pt'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=23ddfefcd2&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e0655ff285&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1031" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/64350821-1913-4dc5-8680-055ee5ea0231.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Body Image and Self-Esteem</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>Managing image related stress</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><br><br>Body image involves the way we think and feel about our bodies. Cancer can change the way we look and how we experience our bodies both physically and emotionally. It can impact the way the body functions, leave scars, make you lose your hair, and cause changes in moods and energy levels. These changes can have an impact on our self-esteem. In this workshop, we will explore the impact of a negative body image on self-esteem and identify strategies to assist you in developing a healthy body image. If you have concerns or questions about your body image, this workshop will allow you to talk openly with a healthcare professional.<br><br></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Monday, Oct 16, 1:00 - 2:30 p.m.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Waterloo Location:</span></strong> </span><span class=xbe><span style='font-size:10.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Program room, Inn of Waterloo, Back entrance 475 King St N</span></span><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0eb32352ae&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1d5f24e64e&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1032" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/96326e63-6ee6-448f-b9d7-5b14aa7d045c.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Breast Cancer and Nutrition</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>At the Grand River Regional Cancer Centre, learn the connection between what you eat and your cancer</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><br><br>In this program, you will increase your knowledge related to the role of nutrition and breast cancer. Suggestions for dietary changes to help in the prevention and/or recurrence of breast cancer are covered. Other topics include the impacts of healthy eating and weight, supplements, alcohol, physical activity, phytoestrogens, organic foods, calcium and Vitamin D. <strong><i><span style='font-family:"Helvetica","sans-serif"'>Only those who have been a patient or have a family member at GRRCC can be registered at this time</span></i></strong><br><br></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Wednesday, Oct 18, 9:30 - 11:00 a.m. </span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Kitchener Location:</span></strong> Grand River Regional Cancer Center, 835 King St W</span><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d2e29a04b6&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=698fa3da60&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1033" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/d6837ded-3651-42e9-9d82-f13384d9383a.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Coping With Cancer Workshop</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>First steps with a diagnosis at the Grand River Regional Cancer Centre</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><br><br>This one hour workshop is an introduction to the emotional, physiological, physical and practical issues faced by people diagnosed with cancer. In this workshop you will learn tips, supports and resources available to help you cope. <strong><i><span style='font-family:"Helvetica","sans-serif"'>Only those who have been a patient or have a family member at GRRCC can be registered at this time.</span></i></strong><br><br></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Wednesday, Oct 18, 11:00 a.m. - 12:00 p.m. </span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Kitchener Location:</span></strong> Grand River Regional Cancer Center, 835 King St W</span><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1fa96279b2&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f19f2ace68&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1034" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/8c1bb8b1-eea8-4b46-8b33-8b9f264e551d.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Healing Journey 1: Coping with Cancer Stress</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>Starts next week. If you're dealing with a new diagnosis, this program provides great tools for cancer stress</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>The Healing Journey is a comprehensive 2-level coping skills program that provides emotional support, coping strategies and opportunities to network with others. Delivered by experienced professionals, the Healing Journey is a wide-ranging program that includes both small-and-large-group formats, opportunities for discussion and cancer and its impact, demonstration and practice of proving coping strategies and discussion of the spiritual dimensions of cancer.<br><br>This four-week week program. Commitment to attend all four sessions is required. The Healing Journey One is a good starter program for new members. Let us help you in your healing journey.<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:darkgreen'>Wednesdays, Oct 18 - Nov 8, 3:00 - 4:30 p.m. </span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Waterloo Location: </span></strong><span class=xbe>Program room, Inn of Waterloo, Back entrance, 75 King St N</span></span><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:15.6pt'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=62e7913d65&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7ecf4f60c6&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1035" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/81d1da6f-08f7-449f-a0fd-759ec3deee61.png"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Look Good Feel Better</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>Coping skills workshop for women in the first year of their cancer experience</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><br><br>This program is offered by the Canadian Cosmetic, Toiletry and Fragrance Association Foundation. It is a coping skills workshop that helps women manage the appearance-related side-effects of treatment, such as hair loss and changes to skin tone. Trained cosmeticians and hair replacement professionals teach skin care, cover-up and hair alternatives, and provide solutions for women to look good and feel better. Participants are given a complimentary kit of cosmetics and personal care products for use at home.<br><br></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Wednesday, Oct 11, 9:30 - 11:30 a.m.</span></strong><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Waterloo Location:</span></strong></span></b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'> Heidelberg room, Inn of Waterloo, Back entrance, 475 King St N</span><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:15.6pt'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=86c7e25c4b&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c5f939b107&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1036" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/ea8f554d-d4c0-4187-966f-46fd3ac8c3fc.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Men's Program</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>Men supporting men dealing with cancer</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Come hang out with other guys who are going through cancer too! This program provides an opportunity for men who are patients in active or post-treatment and caregivers to meet with each other for information gathering, networking, and conversation about their experience with cancer. Benefits of participating include increasing your overall well-being, gain information and reduce anxiety and depression. Take charge, gain confidence and become empowered. Registration required.<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Wednesday, Oct 11, 6:30 - 8:00 p.m.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Waterloo Location:</span></strong> Program room, Inn of Waterloo, Back entrance, 475 King St N</span><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=18ae6b7f8a&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6e787c5db2&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1037" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/099f26ac-a5a3-4417-8f27-e5cd2fb9fa6c.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Nutritional Grocery Store Tour for Healthy Eating</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>Registered in-store dietitian Cindy discusses nutrition needs and challenges facing cancer</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Come join the registered in-store dietitian at the Zehrs Conestoga Mall location for a food tour that will empower you to make healthier choices including eating solutions to deal with cancer side effects. Registration required.<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Wednesday, Oct 11, 1:00 - 2:30 p.m.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Waterloo Location:</span></strong> Zehrs Conestoga Mall, 555 Davenport Rd</span><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f2c7f41033&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8be1a8e492&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1038" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/f96e88bb-baa0-4173-981d-07e849fbe156.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Women's Support Group Under 45</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>A good group for women facing cancer</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><br><br>Support among the group is offered, tips are shared and strategies for coping discussed. A wide range of on top of mind topics are discussed each week including everyday life events, past, present or future. Come discuss concerns about your future cancer treatments, eating problems and relationship issues. The group is warm and friendly and a good social circle for women with cancer.<br><br></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'>Tuesday, Oct 17, 6:30 - 8:30 p.m. </span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:darkgreen'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Waterloo Location:</span></strong> Program room, Inn of Waterloo, Back entrance, 475 King St N</span><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span class=wikilinktype1><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6221ac4ba1&e=ece80c31c3" target="_blank"><span style='color:indigo'>Register online</span></a> </span></b></span><strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:indigo'>or call us at 519-742-4673 for more information or to sign up.</span></strong><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid white 1.0pt;background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=03f5ed062e&e=ece80c31c3" target="_blank" title=""><span style='text-decoration:none'><img border=0 width=192 id="_x0000_i1039" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/e92d8e2f-8189-4b2b-bd26-56ba260a5816.jpg"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=352 style='width:264.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:22.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>HopeSpring Holiday Tour of Homes</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div><div><div><p class=MsoNormal style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;line-height:15.6pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><em><b><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:dimgray'>Ticket orders now accepted</span></b></em><span style='font-size:11.5pt;font-family:"Helvetica","sans-serif";color:#222222'><br><br>Physical tickets available October 19th, but you can place your orders today on Eventbrite at <a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0a9579e857&e=ece80c31c3" target="_blank"><b><span style='color:indigo'>https://www.eventbrite.ca/e/16th-annual-hopespring-holiday-tour-of-homes-tickets-38629738588</span></b></a><br><br>See you on the tour!<br><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=60fd6f8daf&e=ece80c31c3" target="_blank"><b><span style='color:indigo;text-decoration:none'><img border=0 width=600 height=399 id="_x0000_i1040" src="https://gallery.mailchimp.com/245009009133a608181d89b73/_compresseds/799cdc3f-75f3-46e0-93c1-c2207ff046b9.jpg"></span></b></a><o:p></o:p></span></p></div></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div><p class=MsoNormal align=center style='mso-margin-top-alt:12.0pt;margin-right:0cm;margin-bottom:12.0pt;margin-left:0cm;text-align:center;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><strong><span style='font-size:16.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'>Please </span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9f206cac05&e=ece80c31c3" target="_blank"><b><span style='font-size:16.5pt;line-height:150%;color:#00853E'>check our website</span></b></a></span><strong><span style='font-size:16.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'> for a full schedule</span></strong><b><span style='font-size:16.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#00853E'><br><strong><span style='font-family:"Helvetica","sans-serif"'>of programs & activities available this week</span></strong></span></b><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=templateFooter><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:7.5pt 0cm 7.5pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 6.75pt 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#FAFAFA;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='border:solid #EEEEEE 1.0pt;padding:6.75pt 6.75pt 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse'><tr><td valign=top style='padding:0cm 7.5pt 3.75pt 0cm'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5c2f558ddc&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=48 id="_x0000_i1041" src="http://cdn-images.mailchimp.com/icons/social-block-v2/color-facebook-96.png" alt=Facebook></span></a><o:p></o:p></p></td></tr><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f5d4384d94&e=ece80c31c3" target="_blank"><span style='font-size:8.5pt;font-family:"Arial","sans-serif";color:#606060;text-decoration:none'>Facebook</span></a> <o:p></o:p></p></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 3.75pt 0cm;word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=44bca610bb&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=48 id="_x0000_i1042" src="http://cdn-images.mailchimp.com/icons/social-block-v2/color-twitter-96.png" alt=Twitter></span></a><o:p></o:p></p></td></tr><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=22cab6061c&e=ece80c31c3" target="_blank"><span style='font-size:8.5pt;font-family:"Arial","sans-serif";color:#606060;text-decoration:none'>Twitter</span></a> <o:p></o:p></p></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 3.75pt 0cm;word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f95ac9be40&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=48 id="_x0000_i1043" src="http://cdn-images.mailchimp.com/icons/social-block-v2/color-linkedin-96.png" alt=LinkedIn></span></a><o:p></o:p></p></td></tr><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=02ec218cfc&e=ece80c31c3" target="_blank"><span style='font-size:8.5pt;font-family:"Arial","sans-serif";color:#606060;text-decoration:none'>LinkedIn</span></a> <o:p></o:p></p></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 3.75pt 0cm;word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb931860db&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=48 id="_x0000_i1044" src="http://cdn-images.mailchimp.com/icons/social-block-v2/color-youtube-96.png" alt=YouTube></span></a><o:p></o:p></p></td></tr><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9978506cf9&e=ece80c31c3" target="_blank"><span style='font-size:8.5pt;font-family:"Arial","sans-serif";color:#606060;text-decoration:none'>YouTube</span></a> <o:p></o:p></p></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 3.75pt 0cm;word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c87c7beaf9&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=48 id="_x0000_i1045" src="http://cdn-images.mailchimp.com/icons/social-block-v2/color-link-96.png" alt=Website></span></a><o:p></o:p></p></td></tr><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e98167113&e=ece80c31c3" target="_blank"><span style='font-size:8.5pt;font-family:"Arial","sans-serif";color:#606060;text-decoration:none'>Website</span></a> <o:p></o:p></p></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 3.75pt 0cm;word-wrap: break-word;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="mailto:office@wellspringgrandriver.ca" target="_blank"><span style='text-decoration:none'><img border=0 width=48 id="_x0000_i1046" src="http://cdn-images.mailchimp.com/icons/social-block-v2/color-forwardtofriend-96.png" alt=Email></span></a><o:p></o:p></p></td></tr><tr><td valign=top style='padding:0cm 0cm 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="mailto:office@wellspringgrandriver.ca" target="_blank"><span style='font-size:8.5pt;font-family:"Arial","sans-serif";color:#606060;text-decoration:none'>Email</span></a> <o:p></o:p></p></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:125%'><em><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>Copyright © 2017 HopeSpring Cancer Support Centre, All rights reserved.</span></em><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'><br>You are receiving this email because you opted in at our website or through our facility<br><br><strong><span style='font-family:"Helvetica","sans-serif"'>Our mailing address is:</span></strong><o:p></o:p></span></p><div><p class=MsoNormal style='line-height:125%'><span class=org><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>HopeSpring Cancer Support Centre</span></span><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'><o:p></o:p></span></p><div><div><p class=MsoNormal style='line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>16 Andrew St.<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>Unit 2<o:p></o:p></span></p></div><p class=MsoNormal style='line-height:125%'><span class=locality><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>Kitchener</span></span><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>, <span class=region>ON</span> <span class=postal-code>N2H 5R2</span> <o:p></o:p></span></p><div><p class=MsoNormal style='line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'>Canada<o:p></o:p></span></p></div></div><p class=MsoNormal style='line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'><br><a href="//hopespring.us5.list-manage.com/vcard?u=245009009133a608181d89b73&id=a8f86d6a14"><span style='color:#606060'>Add us to your address book</span></a><o:p></o:p></span></p></div><p class=MsoNormal style='line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'><br><br><br><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></div><p class=MsoNormal><img border=0 width=1 height=1 id="_x0000_i1048" src="http://hopespring.us5.list-manage.com/track/open.php?u=245009009133a608181d89b73&id=7192d7d24b&e=ece80c31c3"><o:p></o:p></p></div></body></html>