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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-CA link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Hi all:<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>See below for HopeSpring weekly e-newsletter.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Note that our monthly meeting notice is included.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Take care,<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'>Glen<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.0pt;font-family:"Calibri","sans-serif";color:#1F497D'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #B5C4DF 1.0pt;padding:3.0pt 0cm 0cm 0cm'><p class=MsoNormal><b><span lang=EN-US style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'>From:</span></b><span lang=EN-US style='font-size:10.0pt;font-family:"Tahoma","sans-serif"'> Katy [mailto:Katy@hopespring.ca] <br><b>Sent:</b> March 25, 2019 7:15 AM<br><b>To:</b> Glen<br><b>Subject:</b> What's Happening at HopeSpring Cancer Support Centre this week?<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td width="100%" valign=top style='width:100.0%;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;border:none'><tr><td valign=top style='border:none;border-bottom:solid #EEEEEE 1.0pt;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt;border-collapse:collapse'><tr><td valign=top style='padding:7.5pt 0cm 7.5pt 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt'><tr><td width=640 valign=top style='width:480.0pt;padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal align=center style='text-align:center;line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#606060'><a href="https://mailchi.mp/hopespring.ca/whats-happening-at-hopespring-this-week-2018-02-983361?e=ece80c31c3" target="_blank"><span style='color:#606060'>View this email in your browser</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=60 valign=top style='width:45.0pt;background:#00853E;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=ribbonContainer><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 3.0pt 13.5pt 3.0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=40 height=40 id="_x0000_i1025" src="https://cdn-images.mailchimp.com/template_images/gallery/icon_envelope.png"><o:p></o:p></p></td></tr></table></div></td><td valign=top style='padding:0cm 0cm 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=templateHeader><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#606060'>Thank you to Alex, Lillie and Leah and the other organizers of <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d9faa7dd9f&e=ece80c31c3" target="_blank"><span style='color:#6DC6DD'>WLU's Relay for Life</span></a>. You put in countless hours of preparation, organization and dedication to ensure the event's success. We were touched to be invited. Congratulations on exceeding your fundraising goal! <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=258 style='width:193.5pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><img border=0 width=249 id="_x0000_i1026" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/025c09dc-3d9f-46dc-8490-c54ffd34794a.jpg"><o:p></o:p></p></td></tr></table><table class=MsoNormalTable 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100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Thank You!<br>Thank you to <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c9ff263fb3&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Gina's Closet</span></a> for your incredible support of HopeSpring. If you are looking for a wedding dress, please consider Gina's Closet in St.Jacobs. They donate proceeds from selling wedding dresses to local cancer charities in Waterloo Region, including HopeSpring! <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Featured Programs</span></u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><br>Are you looking for a creative way to express yourself during your cancer journey? Are you looking for some fun with art? Join us for Art Expression on Saturday, April 6 from 10:00am - 12:30pm.<br>To register, please visit <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=900b6339de&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Art Expression</span></a>.<br> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Here is our programming schedule for this week:</span></u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><br><br><strong><span style='font-family:"Helvetica","sans-serif"'>Monday March 25</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fc21c26cb7&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Caregivers Support Group</span></a>: 1:30-3:30pm in Waterloo<br><br><strong><span style='font-family:"Helvetica","sans-serif"'>Tuesday March 26</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1e99ab8706&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Yoga for Cancer Recovery</span></a>: 10-11:30am in Waterloo<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=88bcd2ac75&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Women's Support Group</span></a>: 11:30am-1pm in Cambridge<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f34f56a1a7&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Gentle Yoga for Symptom Management</span></a>: 1:30-3pm in Cambridge<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=71e964501d&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Laughter Yoga</span></a>: 6:30-7:30pm in Waterloo<br>PCCN Waterloo Wellington Support Meeting: 7-8:30 at <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=297faef22d&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Rockway Community Centre</span></a><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cda3ac6fb2&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Qi Gong</span></a>: 7:30-8:30pm in Waterloo<br><br><strong><span style='font-family:"Helvetica","sans-serif"'>Wednesday March 27</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=16ff9c98d4&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Healing Journey 1</span></a>: 3-4:30pm in Waterloo<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=364fe50943&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Meditation</span></a>: 6:30-7:30pm in Waterloo<br><br><strong><span style='font-family:"Helvetica","sans-serif"'>Thursday March 28</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aa0efbb9ae&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Water Yoga</span></a>: 9:30-10:15am in Kitchener at Forest Heights Pool<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0d826e60bd&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Tai Chi</span></a>: 10-11:30am in Waterloo <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'>Partner Event:</span></u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><br><strong><span style='font-family:"Helvetica","sans-serif"'>Tuesday March 26</span></strong> <o:p></o:p></span></p><p class=MsoNormal align=center style='text-align:center;line-height:150%'><strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=39aa671314&e=ece80c31c3" target="_blank"><span style='color:#00853E;font-weight:normal;text-decoration:none'><img border=0 width=200 height=112 id="_x0000_i1030" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/a72033e1-577c-421a-9e9b-61af8b035a09.jpg"></span></a></span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica","sans-serif";color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5716986f2a&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Prostate Cancer Canada Network</span></a> is holding their support group meeting on Tuesday March 26 at 7-8:30pm at <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=74c6482d2d&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Rockway Community Centre</span></a>. All are welcome to attend - including caregivers!<br> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust: auto;-webkit-text-stroke-width: 0px;caret-color: #222222;font-variant-caps: normal;orphans: auto;widows: auto;word-spacing:0px'><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#222222'>We love feedback!</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#222222'><br>Got a great program idea? Share it with </span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'><a href="mailto:katy@hopespring.ca?subject=HopeSpring%20Program%20Feedback" target="_blank"><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#00853E'>us</span></a></span><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#222222'>.<br>Like our email? Think we have too much info about something specific? Share your feedback.</span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust: auto;-webkit-text-stroke-width: 0px;caret-color: #222222;font-variant-caps: normal;orphans: auto;widows: auto;word-spacing:0px'><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'>Our Website is a great resource!</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'><br></span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=42761f7cbf&e=ece80c31c3" target="_blank"><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#00853E'>Our website</span></a></span><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#222222'> hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access </span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'>our website. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust: auto;-webkit-text-stroke-width: 0px;caret-color: #222222;font-variant-caps: normal;orphans: auto;widows: auto;word-spacing:0px'><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'>Prefer to register for programs over the telephone?</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'><br></span><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#222222'>Please call </span><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'><a href="tel:519-742-4673"><span style='color:#6DC6DD;font-weight:normal'>519-742-4673</span></a></span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'> and speak to a volunteer who can assist you.</span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;max-width: 100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#222222'>Subscribe to our weekly email</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Arial","sans-serif";color:#222222'>.<br>Did you receive this email from a friend or loved one? <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f5fe124b09&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Subscribe</span></a> to our weekly email.</span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica","sans-serif";color:#222222'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;border:none;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=templateFooter><tr><td valign=top style='border:none;border-top:solid #E5E5E5 1.0pt;padding:0cm 0cm 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 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