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</o:shapelayout></xml><![endif]--></head><body bgcolor=white lang=EN-CA link=blue vlink=purple><div class=WordSection1><p class=MsoNormal><span style='mso-fareast-language:EN-US'>Hi all:<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'>See below for the HopeSpring weekly e-newsletter.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.5pt;font-family:"Helvetica",sans-serif;color:#222222'>Prostate Cancer Canada Network Waterloo-Wellington, in an abundance of caution, is cancelling the support group meeting of March 24, 2020, due to the Covid-19 pandemic. With members who are recovering from and /or being treated for Prostate Cancer and may have diminished immune systems we feel this is a good avenue to follow at this time. We are still available for contact via the PCCN W-W e-mail at <a href="mailto:info@pccn-waterloo-wellington.ca"><span style='color:#00853E'>info@pccn-waterloo-wellington.ca</span></a> or answering service at 226-240-9264.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.5pt;font-family:"Helvetica",sans-serif;color:#222222'>Take care & stay healthy.<o:p></o:p></span></p><p class=MsoNormal><span style='font-size:11.5pt;font-family:"Helvetica",sans-serif;color:#222222'><o:p> </o:p></span></p><p class=MsoNormal><span style='font-size:11.5pt;font-family:"Helvetica",sans-serif;color:#222222'>Glen</span><span style='mso-fareast-language:EN-US'><o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'><o:p> </o:p></span></p><div><div style='border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0cm 0cm 0cm'><p class=MsoNormal><b><span lang=EN-US>From:</span></b><span lang=EN-US> Katy at HopeSpring Cancer Support Centre <br><b>Sent:</b> March 23, 2020 7:00 AM<br><b>To:</b> Glen <glen46nor@gmail.com><br><b>Subject:</b> How HopeSpring is Helping During COVID-19<o:p></o:p></span></p></div></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse'><tr><td width="100%" valign=top style='width:100.0%;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;border:none'><tr><td valign=top style='border:none;border-bottom:solid #EEEEEE 1.0pt;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt;border-collapse:collapse'><tr><td valign=top style='padding:7.5pt 0cm 7.5pt 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt'><tr><td width=640 valign=top style='width:480.0pt;padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal align=center style='text-align:center;line-height:125%'><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#606060'><a href="https://mailchi.mp/hopespring/whats-happening-at-hopespring-this-week-2020-03-983825?e=ece80c31c3" target="_blank"><span style='color:#606060'>View this email in your browser</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=640 style='width:480.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=60 valign=top style='width:45.0pt;background:#00853E;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=ribbonContainer><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 3.0pt 13.5pt 3.0pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=40 height=40 style='width:.4166in;height:.4166in' id="_x0000_i1025" src="https://cdn-images.mailchimp.com/template_images/gallery/icon_envelope.png"><o:p></o:p></p></td></tr></table></div></td><td valign=top style='padding:0cm 0cm 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=templateHeader><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=200 style='width:2.0833in' id="_x0000_i1026" src="https://gallery.mailchimp.com/245009009133a608181d89b73/images/974d139a-6427-451f-abcd-c4b8560695ff.png"><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%' id=templateBody><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Dear Glen, <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Here is what's happening at HopeSpring Cancer Support Centre this week.</span></strong><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=486 style='width:5.0625in' id="_x0000_i1027" src="https://mcusercontent.com/245009009133a608181d89b73/images/b821ca99-c526-4fdc-84a3-758611fb6167.png"><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f2fec16907&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=534 style='width:5.5625in' id="_x0000_i1028" src="https://mcusercontent.com/245009009133a608181d89b73/images/a49e298e-13b1-46e6-9f68-c455c10d92e1.png"></span></a><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Do you know someone affected by cancer or someone who has been recently diagnosed who could use some of these resources?<br>Please forward this email message to them and ask them to <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=da09e06f6d&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Subscribe</span></a>. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Here is our programming schedule for this week:</span></u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><br><strong><span style='font-family:"Helvetica",sans-serif'>All HopeSpring programs are paused until further notice. Cancer Care Counselling will continue via telephone and video.</span></strong><b><br><br><strong><span style='font-family:"Helvetica",sans-serif'>Monday, March 23</span></strong></b><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=54ca890a98&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Cancer Care Counselling</span></a> <br><br><strong><span style='font-family:"Helvetica",sans-serif'>Thursday, March 26</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9da27e0e61&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Cancer Care Counselling</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Cancer-specific programs:</span></u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><br>While we are pausing in-person programming, there are alternatives for many of our programs.<br><br>Through our partnership with Grand River Regional Cancer Centre, the Princess Margaret Foundation has a series of cancer-related classes available online, including: <o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b279e29fdc&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Cancer Related Fatigue</span></a><o:p></o:p></span></li><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=66c9a829dd&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Cancer Related Brain Fog</span></a><o:p></o:p></span></li><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1e587cd14e&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Life After Cancer</span></a> and others.<o:p></o:p></span></li></ul><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>To take these courses online, please create an account by visiting <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8bf23fa08d&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Princess Margaret Cancer Classes</span></a>. Classes are self-directed and provided without a cost. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Alternative Programs</span></u><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><br>While our in-person programs are paused, here are some links to some online alternatives:<br><br><strong><span style='font-family:"Helvetica",sans-serif'>Gentle Exercise:</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8e7bba6e3b&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Beginner Meditation</span></a> - on-demand meditation<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=adcd041889&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Meditation through Inspire Health</span></a> - weekly Meditation on Thursdays at 10:00 p.m. EDT. (Please register through <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=dbe5a7b611&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Inspire Health</span></a>)<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=930466250c&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Meditation and Qi Gong</span></a> - on-demand meditation and Qi Gong.<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6f77edda94&e=ece80c31c3" target="_blank"><span style='color:#00853E'>YMCA on-demand programs</span></a> - including yoga and Tai Chi programs.<br><br><strong><span style='font-family:"Helvetica",sans-serif'>Support:</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=883e087b43&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Cancer Chat Canada</span></a> - online cancer chat<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=88e92cb00b&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Help with Your Health Online</span></a> - Weekly webinar beginning April 7.<br><br><strong><span style='font-family:"Helvetica",sans-serif'>Articles:</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=92c32a1acd&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Coronavirus Info; Specifically in regards to Cancer Population</span></a><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b50fd5caf5&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Exercise During Cancer Treatment Info</span></a><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=27c856cabe&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Physical Activity and The Cancer Patient</span></a><br><br><strong><span style='font-family:"Helvetica",sans-serif'>Art Programs:</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=377fc517e4&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Social Art KW</span></a> - daily art lessons on Facebook<br><br><strong><span style='font-family:"Helvetica",sans-serif'>Other:</span></strong><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=70146624b9&e=ece80c31c3" target="_blank"><span style='color:#00853E'>CareMongering-KW: Kitchener-Waterloo Community Response to COVID 19 Facebook Group</span></a> - care and assistance in Waterloo Region<br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8ab07674a8&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Ripley's Aquarium Live Feed of the Shark Tank</span></a><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9951ca4594&e=ece80c31c3" target="_blank"><span style='color:#00853E'>San Diego Zoo Live Cams</span></a><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e854c2cd8e&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Netflix Group Watching Chrome Extension</span></a> - you can watch Netflix shows with others while practicing social distancing.<br><br>Each week we will be adding additional resources. If you know of a great resource or classes available online please share with us by emailing <a href="mailto:concierge@hopespring.ca?subject=Online%20programming%20suggestion" target="_blank"><span style='color:#00853E'>Concierge@Hopespring.ca</span></a>. We are compiling a library of online programming. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=249 style='width:186.75pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=249 style='width:2.5937in' id="_x0000_i1029" src="https://mcusercontent.com/245009009133a608181d89b73/images/0013cab3-68e1-4c87-81ee-4b16e62b82b7.jpg"><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=249 style='width:186.75pt;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Social Art is holding a fundraiser for HopeSpring in April. Gather a group or come alone. You'll be painting a 16”x20” painting of Hope Blooms (pictured). Tickets are $38 with a portion of each ticket price donated to HopeSpring. Hope Blooms is on Thursday, April 9, 2020 from 6:30 - 8: 30 p.m. at <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7364943695&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Social Art</span></a>.<br><br>To register and purchase tickets, please visit <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6ab4e2e19e&e=ece80c31c3" target="_blank"><span style='color:#00853E'>HopeSpring Fundraiser Hope Blooms</span></a>. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:11.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Prostate Cancer Canada Network Waterloo-Wellington, in an abundance of caution, is cancelling the support group meeting of March 24, 2020, due to the Covid-19 pandemic. With members who are recovering from and /or being treated for Prostate Cancer and may have diminished immune systems we feel this is a good avenue to follow at this time. We are still available for contact via the PCCN W-W e-mail at <a href="mailto:info@pccn-waterloo-wellington.ca"><span style='color:#00853E'>info@pccn-waterloo-wellington.ca</span></a> or answering service at 226-240-9264. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 13.5pt 13.5pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;border-radius: 4px;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:12.0pt;font-family:"Arial",sans-serif;color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4ed213e845&e=ece80c31c3" target="_blank" title="Please Donate to HopeSpring Cancer Support Centre"><b><span style='color:white;text-decoration:none'>Please Donate to HopeSpring Cancer Support Centre</span></b></a> </span><span style='font-size:12.0pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></div></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust: auto;-webkit-text-stroke-width: 0px;caret-color: #222222;font-variant-caps: normal;orphans: auto;widows: auto;word-spacing:0px'><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'>Our Website is a great resource!</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'><br></span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0592ade485&e=ece80c31c3" target="_blank"><span style='font-size:10.5pt;line-height:125%;font-family:"Arial",sans-serif;color:#00853E'>Our website</span></a></span><span style='font-size:10.5pt;line-height:125%;font-family:"Arial",sans-serif;color:#222222'> hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access </span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'>our website. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust: auto;-webkit-text-stroke-width: 0px;caret-color: #222222;font-variant-caps: normal;orphans: auto;widows: auto;word-spacing:0px'><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'>Please register over the phone.</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'><br></span><span style='font-size:10.5pt;line-height:125%;font-family:"Arial",sans-serif;color:#222222'>Please call </span><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'><a href="tel:519-742-4673"><span style='color:#6DC6DD;font-weight:normal'>519-742-4673</span></a></span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'> and speak to one of our Concierges who can assist you.</span><span style='font-size:11.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=570 valign=top style='width:427.5pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Arial",sans-serif;color:#222222'>Subscribe to our weekly email</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Arial",sans-serif;color:#222222'>.<br>Did you receive this email from a friend or loved one? <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=13b72a069b&e=ece80c31c3" target="_blank"><span style='color:#00853E'>Subscribe</span></a> to our weekly email.</span><span 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style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=861ffd434d&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1034" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-link-48.png" alt=Website></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable 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alt=Email></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table><p class=MsoNormal><o:p> </o:p></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=571 valign=top style='width:428.25pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:125%'><em><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'>Copyright © 2020 HopeSpring Cancer Support Centre, All rights reserved.</span></em><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'><br>You are receiving this email because you opted in at our website or through our facility<br><br><strong><span style='font-family:"Helvetica",sans-serif'>Our mailing address is:</span></strong><o:p></o:p></span></p><div><p class=MsoNormal style='line-height:125%'><span class=org><span style='font-size:8.5pt;line-height:125%;font-family:"Helvetica",sans-serif;color:#222222'>HopeSpring Cancer Support Centre</span></span><span 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