<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:m="http://schemas.microsoft.com/office/2004/12/omml" xmlns="http://www.w3.org/TR/REC-html40"><head><meta http-equiv=Content-Type content="text/html; charset=utf-8"><meta name=Generator content="Microsoft Word 15 (filtered medium)"><!--[if !mso]><style>v\:* {behavior:url(#default#VML);}
o\:* {behavior:url(#default#VML);}
w\:* {behavior:url(#default#VML);}
.shape {behavior:url(#default#VML);}
</style><![endif]--><style><!--
/* Font Definitions */
@font-face
{font-family:Helvetica;
panose-1:2 11 6 4 2 2 2 2 2 4;}
@font-face
{font-family:"Cambria Math";
panose-1:2 4 5 3 5 4 6 3 2 4;}
@font-face
{font-family:Calibri;
panose-1:2 15 5 2 2 2 4 3 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0cm;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
a:link, span.MsoHyperlink
{mso-style-priority:99;
color:blue;
text-decoration:underline;}
p.ydpe685c6cemsonormal, li.ydpe685c6cemsonormal, div.ydpe685c6cemsonormal
{mso-style-name:ydpe685c6cemsonormal;
mso-margin-top-alt:auto;
margin-right:0cm;
mso-margin-bottom-alt:auto;
margin-left:0cm;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
p.ydp6565c680yiv2497448396ydp959e8b8msonormal, li.ydp6565c680yiv2497448396ydp959e8b8msonormal, div.ydp6565c680yiv2497448396ydp959e8b8msonormal
{mso-style-name:ydp6565c680yiv2497448396ydp959e8b8msonormal;
mso-margin-top-alt:auto;
margin-right:0cm;
mso-margin-bottom-alt:auto;
margin-left:0cm;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
p.ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal, li.ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal, div.ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal
{mso-style-name:ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal;
mso-margin-top-alt:auto;
margin-right:0cm;
mso-margin-bottom-alt:auto;
margin-left:0cm;
font-size:11.0pt;
font-family:"Calibri",sans-serif;}
span.EmailStyle22
{mso-style-type:personal-reply;
font-family:"Calibri",sans-serif;
color:windowtext;}
.MsoChpDefault
{mso-style-type:export-only;
font-size:10.0pt;}
@page WordSection1
{size:612.0pt 792.0pt;
margin:72.0pt 72.0pt 72.0pt 72.0pt;}
div.WordSection1
{page:WordSection1;}
--></style><!--[if gte mso 9]><xml>
<o:shapedefaults v:ext="edit" spidmax="1027" />
</xml><![endif]--><!--[if gte mso 9]><xml>
<o:shapelayout v:ext="edit">
<o:idmap v:ext="edit" data="1" />
</o:shapelayout></xml><![endif]--></head><body lang=EN-CA link=blue vlink=purple style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal><span style='mso-fareast-language:EN-US'>Hi all:<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'>See below for PCS Brampton wrt their ZOOM meeting tomorrow, Tuesday 8 Jun 21.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'>Sounds like an interesting speaker.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'>Take care & satay well.<o:p></o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'><o:p> </o:p></span></p><p class=MsoNormal><span style='mso-fareast-language:EN-US'>Glen<o:p></o:p></span></p><p class=MsoNormal><o:p> </o:p></p><div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'>Sorry for the late information, guys.<o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'><o:p> </o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'>Attached are a screen capture of the meeting info and Monika's photo.<o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'><o:p> </o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'>It's interesting that so many good speakers on the subject of fitness seem to be ladies.<o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'><o:p> </o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'>Thank goodness that I don't have to come up with Newsletters for July or August!<o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'><o:p> </o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'>Stay well, enjoy your summers and keep in touch.<o:p></o:p></span></p></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'><o:p> </o:p></span></p></div><div><div><div style='margin-top:4.5pt'><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif'><o:p> </o:p></span></p></div></div></div></div><div id="ydpa2749b55yahoo_quoted_4033706915"><div><div><div id=ydpa2749b55yiv3082327329><div><div><div><div><p class=MsoNormal><span style='font-size:18.0pt;font-family:"Helvetica",sans-serif;color:black'>Regards,<br>Jim Dorsey</span><span style='font-size:18.0pt;font-family:"Helvetica",sans-serif;color:#7A7A7A'><br>Communications<br></span><span style='font-size:18.0pt;font-family:"Helvetica",sans-serif;color:black'>Prostate Cancer Support - </span><span style='font-size:18.0pt;font-family:"Helvetica",sans-serif;color:#7A7A7A'> </span><span style='font-size:18.0pt;font-family:"Helvetica",sans-serif;color:black'>Brampton</span><span style='font-size:18.0pt;font-family:"Helvetica",sans-serif;color:#7A7A7A'><br></span><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><a href="http://www.pccnbrampton.ca">www.pccnbrampton.ca</a><o:p></o:p></span></p></div></div><div><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p> </o:p></span></p><p class=ydpe685c6cemsonormal style='margin-bottom:0cm'><b><i><u><span style='font-size:18.0pt;font-family:"Arial",sans-serif;color:#3399FF'>Next General Meeting, Tuesday, June 8<sup>th</sup>, 2021 – 7 p.m.</span></u></i></b><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p></div></div></div><div><p class=ydp6565c680yiv2497448396ydp959e8b8msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><!--[if gte vml 1]><v:shapetype id="_x0000_t75" coordsize="21600,21600" o:spt="75" o:preferrelative="t" path="m@4@5l@4@11@9@11@9@5xe" filled="f" stroked="f">
<v:stroke joinstyle="miter" />
<v:formulas>
<v:f eqn="if lineDrawn pixelLineWidth 0" />
<v:f eqn="sum @0 1 0" />
<v:f eqn="sum 0 0 @1" />
<v:f eqn="prod @2 1 2" />
<v:f eqn="prod @3 21600 pixelWidth" />
<v:f eqn="prod @3 21600 pixelHeight" />
<v:f eqn="sum @0 0 1" />
<v:f eqn="prod @6 1 2" />
<v:f eqn="prod @7 21600 pixelWidth" />
<v:f eqn="sum @8 21600 0" />
<v:f eqn="prod @7 21600 pixelHeight" />
<v:f eqn="sum @10 21600 0" />
</v:formulas>
<v:path o:extrusionok="f" gradientshapeok="t" o:connecttype="rect" />
<o:lock v:ext="edit" aspectratio="t" />
</v:shapetype><v:shape id="Picture_x0020_2" o:spid="_x0000_s1026" type="#_x0000_t75" style='position:absolute;margin-left:0;margin-top:0;width:24pt;height:24pt;z-index:251658240;visibility:visible;mso-wrap-style:square;mso-width-percent:0;mso-height-percent:0;mso-wrap-distance-left:9pt;mso-wrap-distance-top:0;mso-wrap-distance-right:9pt;mso-wrap-distance-bottom:0;mso-position-horizontal:left;mso-position-horizontal-relative:text;mso-position-vertical:absolute;mso-position-vertical-relative:line;mso-width-percent:0;mso-height-percent:0;mso-width-relative:page;mso-height-relative:page' o:allowoverlap="f">
<w:wrap type="square" anchory="line"/>
</v:shape><![endif]--><![if !vml]><img src="cid:image002.png@01D75BB3.73E6AD10" align=left hspace=12 v:shapes="Picture_x0020_2"><![endif]><b><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:black'>Monika Dylewski, </span></b><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:black'>Registered Kinesiologist<b>, <i>Early Movement Academy</i>, “<i>The Benefits of Exercise [for the Cancer Population]</i>”.</b></span><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:#26282A'>As an expert with over 20 years of experience in oncology rehab and chronic disease management, Monika uses her knowledge of health and fitness, musculoskeletal assessment procedures and targeted exercise prescription to counsel people on how to improve their health and well-being while enriching their quality of life.</span><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:#26282A'>As a <b>Cancer Exercise Program</b> facilitator and health educator with <b><i>Wellspring Cancer Support Centre</i></b> in Oakville and Brampton for over 7 years she’s been overseeing the progress of hundreds of members that participated in the 20-week exercise program. Several of our members took advantage of this great program before COVID and they speak very highly of it.</span><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:#26282A'>When the pandemic forced the Wellspring centres to close to the public, Monika helped develop a 12-week <b>Online Group Exercise Program</b>, which was successfully launched in the Summer of 2020 and became one of the most popular programs attended online by Wellspring members.</span><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:#26282A'>Once Wellspring is back in full operation, we hope to have <b>Neil McCafferey </b>, <i>Manager Operations & Information</i> at <b><i>Wellspring Chinguacousy</i></b> come in and give an overview of all their free programs.</span><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8yiv6186624108msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:#26282A'>In the meantime, Monika will discuss the role of kinesiologists in bringing the benefits of exercise to all, and especially to those suffering from cancer.</span><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><b><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:black'>This is the Zoom Meeting link for our General Meeting</span></b><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:black'>:</span><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p></o:p></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif'><a href="https://us02web.zoom.us/j/89823311336?pwd=b294Q1BsaHY2OVVGVzBNTE0yeGFpZz09" target="_blank"><span style='font-size:13.0pt;font-family:"Arial",sans-serif;color:#196AD4'>https://us02web.zoom.us/j/89823311336?pwd=b294Q1BsaHY2OVVGVzBNTE0yeGFpZz09</span></a><span style='color:#26282A'><o:p></o:p></span></span></p><p class=ydp6565c680yiv2497448396ydp959e8b8msonormal style='mso-margin-top-alt:0cm;margin-right:0cm;margin-bottom:6.0pt;margin-left:0cm;background-image:initial;background-position:initial;background-size: initial;background-repeat:initial;background-attachment:initial;background-origin: initial;background-clip: initial'><span style='font-size:10.0pt;font-family:"Helvetica",sans-serif;color:#26282A'><o:p> </o:p></span></p></div></div></div></div></div></div></body></html>