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--></style></head><body lang=EN-CA link=blue vlink="#954F72" style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal><span lang=EN-US>Hi all:<o:p></o:p></span></p><p class=MsoNormal><span lang=EN-US>See below for the weekly HopeSpring e-newsletter “<i>Hope Notes”.</i><o:p></o:p></span></p><p class=MsoNormal><span lang=EN-US>Take care & stay well.<o:p></o:p></span></p><p class=MsoNormal><span lang=EN-US>Glen</span></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Sent from <a href="https://go.microsoft.com/fwlink/?LinkId=550986">Mail</a> for Windows</p><p class=MsoNormal><o:p> </o:p></p><div style='mso-element:para-border-div;border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0cm 0cm 0cm'><p class=MsoNormal style='border:none;padding:0cm'><b>From: </b><a href="mailto:marketing@hopespring.ca">Mary Lou at HopeSpring Cancer Support Centre</a><br><b>Sent: </b>September 7, 2021 7:30 AM<br><b>To: </b><a href="mailto:glen46nor@gmail.com">Glen</a><br><b>Subject: </b>Get Your Hope Notes Here <span style='font-family:"Segoe UI Emoji",sans-serif'>🌞</span></p></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#FAFAFA;border-collapse:collapse'><tr><td width="100%" valign=top style='width:100.0%;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#FAFAFA;padding:6.75pt 0cm 6.75pt 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='max-width:450.0pt;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt'><tr><td width=599 valign=top style='width:449.25pt;padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'><a href="https://mailchi.mp/hopespring/weeklyemail-2021-09-07?e=ece80c31c3" target="_blank"><span style='color:#656565'>View this email in your browser</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='background:white;padding:6.75pt 0cm 0cm 0cm;background:cover;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;background-size: cover;background-position-x:50%;background-position-y:50%' id=templateHeader><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='max-width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=205 height=90 style='width:2.1354in;height:.9375in' id="_x0000_i1066" src="https://mcusercontent.com/245009009133a608181d89b73/images/ae83a9f8-81b6-42fa-a424-2ecf72572b58.png"><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;background:cover;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;background-size: cover;background-position-x:50%;background-position-y:50%' id=templateUpperBody><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='max-width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:dimgray'>Dear Glen,<br>What's happening remotely at HopeSpring this week?</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=564 height=730 style='width:5.875in;height:7.6041in' id="_x0000_i1065" src="https://mcusercontent.com/245009009133a608181d89b73/images/105a3ba0-f463-ddde-74a4-c58496f4ca4b.jpg" alt="Hope Notes, HopeSpring's Weekly Newsletter"><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d7b07c023a&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=564 height=306 style='width:5.875in;height:3.1875in' id="_x0000_i1064" src="https://mcusercontent.com/245009009133a608181d89b73/images/fe96649c-1d56-3c6b-3d06-04ae800a7adb.jpg" alt="Programming, What to Expect this Week at HopeSpring"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Complete calendar and registration<a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=92fc152132&e=ece80c31c3" target="_blank"><span style='color:#007C89'> here</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Our Gratitude is Showing</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:#89D085;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><span style='color:black'><img border=0 width=564 height=423 style='width:5.875in;height:4.4062in' id="_x0000_i1063" src="https://mcusercontent.com/245009009133a608181d89b73/images/9dfd73d9-b527-5087-d020-eb96deab7346.jpeg"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><img border=0 width=75 height=75 style='width:.7812in;height:.7812in' id="_x0000_i1062" src="https://mcusercontent.com/245009009133a608181d89b73/images/cf6e37b3-cc7d-aad7-cf3f-0eebae74947b.png"></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Many thanks to the Foxboro Green Golf Tournament Committee, organizers and volunteers, you are a dedicated group, we appreciate your continued support of HopeSpring!<br>  <o:p></o:p></span></p><div><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>"This is fantastic and we truly are blessed to have this group support us in this fantastic way!" -Shawn, Board President<o:p></o:p></span></p></div><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><br>The tournament raised a phenomenal $11,600 this year! That is tremendous effort!! <br><br>This tournament has ran consecutively for 27 years, and has raised $123,867 over the past 12 years for HopeSpring.<br>Jim Brodie is the treasurer, Jim Arbuckle is the chair and organizer; there are so many other volunteers behind the scenes that help make this significant tournament an overall success and make it one of the big fundraisers for HopeSpring annually.<br>Pictured in this photo with the cheque presentation left to right Jim Brodie (treasurer), Tammy Robinson-Simmons (Past Treasurer HopeSpring), Clive Reade, Geoff Gray and Jim Arbuckle(chair and organizer)<br><br></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><img border=0 width=354 height=480 style='width:3.6875in;height:5.0in' id="_x0000_i1061" src="https://mcusercontent.com/245009009133a608181d89b73/images/36b0d445-5a6c-7a46-735d-e537eb3b7a7f.png"></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7de755a69d&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=248 height=250 style='width:2.5833in;height:2.6041in' id="_x0000_i1060" src="https://mcusercontent.com/245009009133a608181d89b73/images/32b24677-5113-88de-05fb-73b24abe891a.jpeg" alt="Marjory's half iron man fundraising campaign"></span></a><o:p></o:p></p></td></tr><tr><td width=564 valign=top style='width:423.0pt;padding:0cm 6.75pt 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><div><p class=MsoNormal style='line-height:150%'><b><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'><img border=0 width=75 height=75 style='width:.7812in;height:.7812in' id="_x0000_i1059" src="https://mcusercontent.com/245009009133a608181d89b73/images/df236aca-042d-5a12-1256-24a0bc8fe864.jpg"></span></b><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Update on Marjory's Half Iron Man!</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br>  <o:p></o:p></span></p><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'>Marjory: </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'>I finished the race in one piece yesterday.  It was a little more challenging than I thought with thunder, lightning and torrential rain on the bike, bursting into clear skies and 31 C (40C with the humidex) but I did it!!</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'>Updated Link: <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=acbe70bf25&e=ece80c31c3" target="_blank"><span style='color:#007C89'>https://www.canadahelps.org/en/pages/muskoka-half-iron-man-gail-ivanco/</span></a><br><br><strong><span style='font-family:"Open Sans",sans-serif'>HopeSpring:</span></strong> Hurray Marjory!!! We are so proud of you!! Your participation and determination in the Half Iron-Man is extremely commendable!! Your efforts are so appreciated!</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br></span><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>IN CASE YOU MISSED IT LAST WEEK</span></strong><b><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'><br><strong><span style='font-family:"Open Sans",sans-serif'>Meet Marjory! Here is her story.</span></strong></span></b><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br><br></span><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Marjory:</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> My sister-in-law was diagnosed with Breast Cancer and has been through some surgeries and will be having ongoing treatment.</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> I will be doing a half Iron Man in a couple of weeks and would like to demonstrate my support for her journey and she has cited HopeSpring, as the organization that she would like to raise funds for.</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Many Thanks, Marjory</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br><br></span><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>HopeSpring:</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> We are so grateful for you and your sister-in-law's support. We are definitely sending you support and cheerleading for you in the Half Iron Man! Wow! Good for you. We are so humbled that we were selected to receive the donations from this. We are thinking of your sister-in-law and wishing her all the best.</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br><br></span><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>TO SUPPORT MARJORY</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'><br>In order to make giving easy Marjory has set up a page on CanadaHelps for her campaign, </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2240f01dbe&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>go here</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> to donate and support her during her half iron man marathon. GO Marjory GO!!</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Programming Information and Updates at HopeSpring</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=364 style='width:273.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c800eae805&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=364 height=364 style='width:3.7916in;height:3.7916in' id="_x0000_i1058" src="https://mcusercontent.com/245009009133a608181d89b73/images/b4f25bc9-4757-ca8e-5059-ff5818ad2986.png" alt="Cancer Care Counselling, also available November 11, 2021"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=182 style='width:136.5pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><br><br><br><br>  <o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>FYI November 11th, 2021, Cancer Care Counselling appointments are available.<o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=364 style='width:273.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=93f0a3788b&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=364 height=197 style='width:3.7916in;height:2.052in' id="_x0000_i1057" src="https://mcusercontent.com/245009009133a608181d89b73/images/aab94669-283c-861b-861a-75f2fe2e5cd5.jpg" alt="Qi Gong Return This Week"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=182 style='width:136.5pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Fall/Winter Classes for Qi Gong start this week! <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5742fd2f55&e=ece80c31c3" target="_blank"><span style='color:#007C89'>Registration here</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=282 style='width:211.5pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=right style='text-align:right'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d57a378aff&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=282 height=262 style='width:2.9375in;height:2.7291in' id="_x0000_i1056" src="https://mcusercontent.com/245009009133a608181d89b73/images/5fb23551-a630-c8f0-567a-8684fcad3f92.png" alt="Relaxation Therapy at HopeSpring"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=264 style='width:198.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>"The phone treatment with Beverley for reflexology was great, I was amazed at the results. Thanks for this during these tuff times." FF</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal align=center style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;text-align:center;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Reserve Your Spot for Reiki, Reflexology, Therapeutic Touch</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal align=center style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;text-align:center;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Contact Nohelia at 519-742-HOPE (4673)</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal align=center style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;text-align:center;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Program descriptions</span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1d041e1647&e=ece80c31c3"><span style='color:dimgray'> <span style='background:yellow'>available here</span></span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=282 style='width:211.5pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=right style='text-align:right'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=76613e0249&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=282 height=282 style='width:2.9375in;height:2.9375in' id="_x0000_i1055" src="https://mcusercontent.com/245009009133a608181d89b73/images/1ea35817-47b7-ca2b-ab2c-cb18f6ff148f.png" alt="The month of September is ovarian cancer awareness month. Ovarian cancer support group offered the third thursday of every month"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=264 style='width:198.0pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 0cm 13.5pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Harnessing the power of vaccines to treat ovarian cancer, </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#737373'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cc0306fa4e&e=ece80c31c3" target="_blank"><span style='color:dimgray'>go here to read full story</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> on ovariancanada.org </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#737373'><br><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=312a3a5a46&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Register here</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> for HopeSpring's next Ovarian Cancer Support Group Session in September</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#737373'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=273 style='width:204.75pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3df2a8c6cc&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=264 height=143 style='width:2.75in;height:1.4895in' id="_x0000_i1054" src="https://mcusercontent.com/245009009133a608181d89b73/images/38144481-ea0f-4a9c-91ba-16237182096b.png" alt="Expressive Arts for Youth"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=273 style='width:204.75pt;border-collapse:collapse'><tr><td valign=top style='padding:0cm 6.75pt 0cm 0cm'><p class=MsoNormal><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=33c0147115&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=264 height=143 style='width:2.75in;height:1.4895in' id="_x0000_i1053" src="https://mcusercontent.com/245009009133a608181d89b73/images/3a5b13f7-8b3b-47d3-916d-8f158500d28e.png" alt="Little Scientist"></span></a><o:p></o:p></p></td></tr></table></td></tr><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=564 style='width:423.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=db898a8092&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=564 height=305 style='width:5.875in;height:3.177in' id="_x0000_i1052" src="https://mcusercontent.com/245009009133a608181d89b73/images/358f7ae6-a049-406c-9ded-0e44d6b3e362.png" alt="Puddle Jumpers"></span></a><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:13.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Spaces available! Looking for something for the kids to do?<br>Parents and grand parents we encourage you to register your (grand)children for one of these programs.</span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'><br><br>*Any child touched by cancer can participate in the following programs. Check them out </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c0fc56e85e&e=ece80c31c3" target="_blank"><span style='color:dimgray'>here</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><b><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>We need your help! </span></b><b><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></b></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:#D6D5D5;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ce50f69409&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=400 height=216 style='width:4.1666in;height:2.25in' id="_x0000_i1051" src="https://mcusercontent.com/245009009133a608181d89b73/images/65325d5b-3a16-4b42-e0b5-a0638103c813.jpg" alt="Puddle Jumpers Survey for date and time"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>We are looking to best serve our members, to participate follow this<a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=756bef27e5&e=ece80c31c3" target="_blank"><span style='color:#007C89'> </span><span style='color:yellow'>link to the survey </span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#D6D5D5;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><img border=0 width=224 height=168 style='width:2.3333in;height:1.75in' id="_x0000_i1050" src="https://mcusercontent.com/245009009133a608181d89b73/images/d17bb0fc-526e-4353-9494-c622a1e5cb21.png"></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>MyGivingCircle is giving away grants to deserving non-profits with the top vote counts by September 30th! Please take a minute to vote for HopeSpring, follow the link to vote!! <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e705302be7&e=ece80c31c3" target="_blank"><span style='color:#007C89;background:yellow;font-weight:normal'>Vote here</span></a></span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white'>Some positive messaging to share from our friend Alex at Positivity4Patients. Please send along your feedback to positivity4patients@gmail.com, let them know that you appreciate their work. </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:white'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=564 style='width:423.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="mailto:positivity4patients@gmail.com" title=""" t "><span style='text-decoration:none'><img border=0 width=564 height=403 style='width:5.875in;height:4.1979in' id="_x0000_i1049" src="https://mcusercontent.com/245009009133a608181d89b73/images/f38444c8-e2e8-91b0-4f6e-5eee70a85413.png" alt="Bee Better Soon by Alex from Positivity4Patients"></span></a><o:p></o:p></p></td></tr></table></td></tr><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=564 style='width:423.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="mailto:positivity4patients@gmail.com" title=""" t "><span style='text-decoration:none'><img border=0 width=564 height=403 style='width:5.875in;height:4.1979in' id="_x0000_i1048" src="https://mcusercontent.com/245009009133a608181d89b73/images/ce452b3b-85fd-b088-c600-d13da11e2f47.png" alt="Sending You Some Sunshine by Alex from Positivity4Patients"></span></a><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:15.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Look Good Feel Better Program Details</span></strong><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'> </span></b><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></b></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><img border=0 width=564 height=186 style='width:5.875in;height:1.9375in' id="_x0000_i1047" src="https://mcusercontent.com/245009009133a608181d89b73/images/2e0b47e7-17c4-4352-b0e4-80206735afba.jpg" alt="Look Good Feel Better Introduction"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>New Members who aren't familiar with Look Good Feel Better Program(s) would benefit from this educational piece. Look Good Feel Better have services for both teens and women.<br><br>The recording from our Healthcare Professionals Webinar from  May 12<sup>th</sup> is now available</span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=334cd9a31d&e=ece80c31c3" target="_blank"><span style='color:dimgray'> here</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> .  It features interviews of two oncology nurses discussing the benefits they see in their patients after attending a workshop, a demo of the workshop itself and feedback directly from a participant.    <br><br></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'><img border=0 width=225 height=112 style='width:2.3437in;height:1.1666in' id="_x0000_i1046" src="https://mcusercontent.com/245009009133a608181d89b73/images/f7a1070c-b2a5-4e01-45de-dcd3ea48ae97.png"></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><br></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ca7c86c232&e=ece80c31c3" target="_blank"><span style='color:#007C89'>Check out</span></a> this short 2 minute video clip of our participant Andrea talking about her online workshop experience. </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5c6808375a&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=564 height=729 style='width:5.875in;height:7.5937in' id="_x0000_i1045" src="https://mcusercontent.com/245009009133a608181d89b73/images/7d7cd629-52cb-75c2-1bb1-26e42b6375b9.png" alt="Look Good Feel Better Online Workshop Schedule"></span></a><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Alternate Programs Available </span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> </span></strong><b><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><img border=0 width=175 height=76 style='width:1.8229in;height:.7916in' id="_x0000_i1044" src="https://mcusercontent.com/245009009133a608181d89b73/images/ca17fd41-4543-4c25-ac99-fbe5fd93a838.jpg"></span></b><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br></span><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Prostate Cancer Support Group Waterloo-Wellington-</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Next meeting is scheduled for Tuesday, September 28th, 2021</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>  </span><b><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><img border=0 width=125 height=124 style='width:1.302in;height:1.2916in' id="_x0000_i1043" src="https://mcusercontent.com/245009009133a608181d89b73/images/55a420c1-08bb-427d-99b0-134b499cbb86.png"></span></b><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Are you a man with Prostate Cancer, a family member of someone with Prostate Cancer or a caregiver supporting someone with Prostate Cancer? The </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=49b0a93320&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Prostate Cancer Support Group Waterloo-Wellington</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> chapter is here for you. <br> In person meetings are suspended because of the pandemic, but PCSG Waterloo Wellington meets via ZOOM the fourth Tuesday of the month at 7pm. Join our mailing list for meeting invites.<br><br>You may join our mailing group by clicking </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=374cb20ad5&e=ece80c31c3" target="_blank"><strong><i><span style='font-family:"Open Sans",sans-serif;color:dimgray'>here.</span></i></strong></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>  To keep informed of the activities of Prostate Cancer Support Group – Waterloo Wellington. Go directly to our website, scan the QR code above.</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='background:#4E577A;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=200 style='width:150.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3c07b74d51&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=200 height=186 style='width:2.0833in;height:1.9375in' id="_x0000_i1042" src="https://mcusercontent.com/245009009133a608181d89b73/images/0ae4a2db-17fc-fb1a-642b-29adf16acefa.png" alt="Canadian Cancer Society, tune in anytime webinars"></span></a><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=346 style='width:259.5pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>September in Canada is Prostate Cancer Awareness Month. <br><br>From Canadian Cancer Society, prostate cancer webinars, available to watch anytime. <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e6108ee889&e=ece80c31c3" target="_blank"><span style='color:yellow'>Go here</span></a><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=caa7910a7b&e=ece80c31c3"><span style='color:#007C89'> </span></a>to view titles and links.</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:#D6D5D5;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d7741ef076&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=250 height=210 style='width:2.6041in;height:2.1875in' id="_x0000_i1041" src="https://mcusercontent.com/245009009133a608181d89b73/images/22384aeb-9107-5a1e-1d9c-ffea0abf4dbc.png" alt="Young Survivor Conference 2021"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal>Registration is open for the next Survivor Conference!<br><br>Held virtually from November 19-21, Survivor Conference 2021: Chance will bring together a group of young adults affected by cancer to connect, have fun, and learn things to help them live with, through, and beyond the cancer experience. Survivor Conference provides information to help them regain some of the control they may have lost — or felt like they lost — while dealing with cancer.<br><br><strong><span style='font-family:"Calibri",sans-serif'>Who's invited? </span></strong> <o:p></o:p></p><ul type=disc><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'>Young adults diagnosed with cancer before the age of 40 and currently between the ages of 18-39<o:p></o:p></li><li class=MsoNormal style='mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;mso-list:l0 level1 lfo1;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'>Peer supporters of young adults affected by cancer, also between the ages of 18-39 (i.e. friend, sibling, spouse, etc.)<o:p></o:p></li></ul><p class=MsoNormal>Please feel free to pass along this info to any eligible young adults in your network who could benefit from taking a chance to learn more and connect to a supportive community. Working together gives them the best odds to break isolation and feel heard, seen, and supported.<br><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4bf142edcd&e=ece80c31c3" target="_blank"><span style='color:#007C89'>Visit the website</span></a> for the registration link, to check out the speakers and schedule, and more!<o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></div><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>  </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4467fe774c&e=ece80c31c3" target="_blank" title="REGISTER HERE"><strong><span style='font-family:"Calibri",sans-serif;color:#007C89'>REGISTER HERE</span></strong></a><o:p></o:p></p></td></tr></table></div><div><p class=MsoNormal> <o:p></o:p></p></div></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:14.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Lifestyle</span></strong><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'> </span></b><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></b></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:#737373;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><img border=0 width=550 height=275 style='width:5.7291in;height:2.8645in' id="_x0000_i1040" src="https://mcusercontent.com/245009009133a608181d89b73/images/a7e3bb5c-1010-f044-2cec-6e2dd4338a0c.png" alt="Your Weekly Dose of Nutrition Nutritional Info for those with cancer"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#E2FFBC;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Found a terrific recipe or eating tip, please share by sending it to <a href="mailto:marketing@hopespring.ca?subject=Recipe%20Recommendation" target="_blank"><span style='color:#007C89'>marketing@hopespring.ca. </span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:#D6D5D5;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=96210a44e1&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=400 height=216 style='width:4.1666in;height:2.25in' id="_x0000_i1039" src="https://mcusercontent.com/245009009133a608181d89b73/images/44728d30-da75-5260-5919-3c0b587e379c.jpg" alt="Healthy Juices During Breast Cancer Treatment"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Breast cancer can be hard on your appetite. Whether you’re recovering from surgery or doing radiation, chemotherapy, or another kind of treatment, there may be days when you don’t want to eat anything. You may also have days when only certain foods taste good. <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c388369b3c&e=ece80c31c3" target="_blank"><span style='color:#007C89'>Read on here</span></a><o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal><span style='color:black'><img border=0 width=350 height=125 style='width:3.6458in;height:1.302in' id="_x0000_i1038" src="https://mcusercontent.com/245009009133a608181d89b73/images/93affbdc-64e8-0dfa-ebbe-a92b3658217d.png" alt="Available items for members"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>1. Nearly new hospital bed. Please contact marketing@hopesprings for more details.</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:dimgray'><br><br></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:dimgray'><img border=0 width=225 height=168 style='width:2.3437in;height:1.75in' id="_x0000_i1037" src="https://mcusercontent.com/245009009133a608181d89b73/_compresseds/a8311b0c-c7be-5a16-fa9f-177bb01b92d4.jpeg"></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>2. 15 of these brand new trays donated through the Miss Dixie Foundation  </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>3. Ensure and nutritional/meal replacement drinks. We are happy to share that these are available to those in need (available in 6,12 or 18) </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>4. Bed protectors<br>5. One walker</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>The items 2-5 would need to be picked up at The Inn of Waterloo after calling/emailing </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><a href="mailto:volunteer@hopespring.ca" target="_blank"><span style='color:dimgray'>volunteer@hopespring.ca</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> and receiving confirmation it is ready. </span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c36da9bdae&e=ece80c31c3" title=""" t "><span style='text-decoration:none'><img border=0 width=564 height=377 style='width:5.875in;height:3.927in' id="_x0000_i1036" src="https://mcusercontent.com/245009009133a608181d89b73/images/5eeeb5c2-ef27-8a88-2b6b-542e62565806.jpeg" alt="Time to Hire A Caregiver? 3 Tips to Help"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><h1><strong><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif'>Time to hire a caregiver? 3 tips to help</span></strong><br><span style='font-size:10.5pt;line-height:125%;font-family:"Open Sans",sans-serif'>Source: Harvard Health Newsletter</span><br><span style='font-size:10.5pt;line-height:125%'>Hiring caregivers to come into your home can be an effective way to continue living independently despite physical or cognitive challenges. Caregivers can assist you with a wide range of tasks, such as preparing meals, managing medications, helping you bathe or dress, doing laundry or light housework, and changing bed linens. Read on <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c69599971f&e=ece80c31c3" target="_blank"><span style='color:#007C89;font-weight:normal'>here</span></a></span><o:p></o:p></h1><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><br>  <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Program Planner </span></strong><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'> </span><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;background:cover;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;background-size: cover;background-position-x:50%;background-position-y:50%' id=templateColumns><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='max-width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=300 valign=top style='width:225.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=300 style='width:225.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td></tr></table></td><td width=300 valign=top style='width:225.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=300 style='width:225.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='border:none;border-bottom:solid #EAEAEA 1.5pt;background:white;padding:0cm 0cm 6.75pt 0cm;background:cover;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;background-size: cover;background-position-x:50%;background-position-y:50%' id=templateLowerBody><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='max-width:450.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=200 style='width:150.0pt;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><p class=MsoNormal><img border=0 width=175 height=163 style='width:1.8229in;height:1.6979in' id="_x0000_i1035" src="https://mcusercontent.com/245009009133a608181d89b73/images/9f8609ca-6e0c-a476-359b-3a2ad98b906a.png" alt="New members info"><o:p></o:p></p></td></tr></table><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width=346 style='width:259.5pt;border-collapse:collapse'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 0cm'><p class=MsoNormal style='text-align:justify;text-justify:inter-ideograph;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><img border=0 width=108 height=108 style='width:1.125in;height:1.125in' id="_x0000_i1034" src="https://mcusercontent.com/245009009133a608181d89b73/images/c8abdb10-08e8-ab4e-da04-f8330d63f695.png"></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p><p class=MsoNormal align=center style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;text-align:center;line-height:150%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>New to Zoom? Please use this handy instruction guide that highlights </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6fc3b2caa7&e=ece80c31c3" target="_blank"><span style='color:dimgray'>how to join a Zoom meeting (PDF)</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> - using a mobile device, using the Zoom app and using a web browser. Check out this </span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9fd56c4b99&e=ece80c31c3" target="_blank"><span style='color:dimgray'>great Zoom Support Video</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>.</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=629ff58b45&e=ece80c31c3" target="_blank"><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#007C89;text-decoration:none'><img border=0 width=300 height=75 style='width:3.125in;height:.7812in' id="_x0000_i1033" src="https://mcusercontent.com/245009009133a608181d89b73/images/a475b764-ddea-4f1a-a847-e33ccd49e6f9.png"></span></a><b><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br></span></b><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Please register for all programs by following the links below, visiting </span></strong><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3a4f468d06&e=ece80c31c3" target="_blank"><span style='color:dimgray;font-weight:normal'>www.hopespring.ca</span></a></span></strong><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> or calling 519-742-4673</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%'><em><b><u><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>This Week:</span></u></b></em><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'><br><br><strong><span style='font-family:"Open Sans",sans-serif'>Monday, September 6 </span></strong>- Closed for Labour Day<br><strong><span style='font-family:"Open Sans",sans-serif'>Tuesday, September 7</span></strong>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=016a689356&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Women's Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> Daytime with Tammy via Zoom 11:30am-1pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6746d3fed0&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Gentle Yoga Symptom Management</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Tammy via Zoom 1:30pm-3pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=072bac2939&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30am-12:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=815a4a04d4&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Qi Gong</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Joel via Zoom 7:30-9:00pm<br><strong><span style='font-family:"Open Sans",sans-serif'>Wednesday, September 8 -</span></strong> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8a1a22d9a3&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 4:30-6:30<br><strong><span style='font-family:"Open Sans",sans-serif'>Thursday, September 9 </span></strong>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8c6a4e5b1b&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Cancer Care Counselling</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Telephone or Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=55e5def374&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30-12:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d85462e471&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Tai Chi</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Judy via Zoom 10-11:30am, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7c9ea164bb&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Gentle Movement and Community Conversations</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10-11:30am, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5982bc0033&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Yoga for Cancer Recovery</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 6:30-8:00pm<br><strong><span style='font-family:"Open Sans",sans-serif'>Friday, September 10 </span></strong>-  </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0c040cd6a8&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 4:30-6:30pm<br><strong><span style='font-family:"Open Sans",sans-serif'>Saturday, September 11</span></strong>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=056ae87a84&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30am-12:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ee651eecf6&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Expressive Arts for Youth </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom 2:00-3:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cbac540e5c&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Therapeutic Touch</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Susanne via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e70278857c&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Gentle Flow and Let GO</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Ahn via Zoom 9:30-11:00am<br><strong><span style='font-family:"Open Sans",sans-serif'>Sunday, September 12 </span></strong>-  </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c3f519d8ee&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Little Scientist</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30-11:30am<br><br><strong><u><span style='font-family:"Open Sans",sans-serif'>Following Week:</span></u></strong><br><br><strong><i><span style='font-family:"Open Sans",sans-serif'>Monday, September 13 - </span></i></strong> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3105bd8ed3&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Suppor</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>t via Zoom 4:30-6:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cfd60c8fdd&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Reflexology with Beverley</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3346a2b6b1&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Cancer Care Counselling with Amy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6c85c70273&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Therapeutic Touch with Susanne</span></a><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=910196b951&e=ece80c31c3"><span style='color:dimgray'> </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom by appointment , </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4e565abe75&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Know Your Lemons</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 7:00-8:30pm<br><strong><span style='font-family:"Open Sans",sans-serif'>Tuesday, September 14 </span></strong>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=71fd123224&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Women's Support Group Daytime with Tammy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 11:30am-1:00pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2fb73ce92e&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30am-12:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3991dd34b0&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Women's Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Christina via Zoom 6:30-8:00pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b8f2b1fd1a&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Gentle Yoga Symptom Management</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Tammy via Zoom 1:30pm-3pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=17280cf079&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Qi Gong</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Joel via Zoom 7:30-9:00pm<br><strong><span style='font-family:"Open Sans",sans-serif'>Wednesday, September 15 - </span></strong></span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d75e07b287&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 4:30-6:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4174a8a400&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Reiki with Lana</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom by appointment, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f9022cd2f9&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Meditation with Carolynne</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 6:30-7:30pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br></span><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Thursday, September 16 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d98defa751&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Cancer Care Counselling</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Telephone or Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f3688feb6b&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30-12:30pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a898b48d6b&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Tai Chi</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Judy via Zoom 10-11:30am, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=debeed5731&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Gentle Movement and Community Conversations</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10-11:30am, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7c6be42c1d&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Yoga for Cancer Recovery</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 6:30-8:00pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3f5d0fa1b2&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Ovarian Support Group with Amy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 1:30-3:30pm<br><strong><span style='font-family:"Open Sans",sans-serif'>Friday, September 17 </span></strong>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=49b8d42ee4&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 4:30-6:30pm<br><strong><span style='font-family:"Open Sans",sans-serif'>Saturday, September 18</span></strong> - </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2819d891dd&e=ece80c31c3"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30am-12:30pm, <br><strong><span style='font-family:"Open Sans",sans-serif'>Sunday, September 19 </span></strong>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3d3946cea3&e=ece80c31c3" target="_blank"><span style='font-family:"Open Sans",sans-serif;color:dimgray'>Little Scientist </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom 1030-11:30am</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 13.5pt 13.5pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;border-radius: 2px;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=947c6d1d08&e=ece80c31c3" target="_blank" title="Donate to HopeSpring Cancer Support Centre"><b><span style='color:white;text-decoration:none'>Donate to HopeSpring Cancer Support Centre</span></b></a> </span><span style='font-size:13.5pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=76c7b7a29f&e=ece80c31c3"><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#007C89;text-decoration:none'><img border=0 width=350 height=350 style='width:3.6458in;height:3.6458in' id="_x0000_i1032" src="https://mcusercontent.com/245009009133a608181d89b73/images/6b247774-0fd1-ee19-7f7e-649d0601b211.png"></span></a><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020'><br></span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:dimgray'>When you donate to HopeSpring, you are making an investment in the quality of life in our community.  You’re directly helping to address a serious challenge, by providing the resources needed to lessen the burden of cancer.<br><br>The need to support vulnerable cancer patients has never been greater! </span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ddc73beaeb&e=ece80c31c3" target="_blank"><span style='color:dimgray'>Please consider donating today.</span></a></span><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100% !important;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>HopeSpring acknowledges that our offices are situated on the Haldimand Tract, land that was granted to the Haudenosaunee of the <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eea4b227c6&e=ece80c31c3"><span style='color:yellow;font-weight:normal'>Six Nations of the Grand River</span></a>, and are within the territory of the Neutral, Anishinaabe, and Haudenosaunee peoples</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020;background:yellow'>We are social, we hope that you are too! Join us on our social channels.</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:0cm 6.75pt 0cm 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:6.75pt 6.75pt 0cm 6.75pt;min-width: 100%;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0ec48fdf1d&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1031" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-twitter-48.png" alt=Twitter></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ad8de37e1c&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1030" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-facebook-48.png" alt=Facebook></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1ffdd4b8a5&e=ece80c31c3" target="_blank"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1029" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-instagram-48.png" alt=Instagram></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-ms-text-size-adjust: 100%;-webkit-text-size-adjust: 100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style=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