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--></style></head><body lang=EN-CA link=blue vlink=purple style='word-wrap:break-word'><div class=WordSection1><p class=MsoNormal>Hi all:</p><p class=MsoNormal>See below for the weekly e-newsletter, Hope Notes, from HopeSpring.</p><p class=MsoNormal>Of note is the monthly HYBRID PCSG meeting being held on Tuesday 28 Jun 22, either in-person at Rockway Community Centre or via ZOOM.</p><p class=MsoNormal>The guest speaker’s presentation will be on Medical Cannabis.</p><p class=MsoNormal>Scroll down to the invitation link.</p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Take care & stay well.</p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Glen</p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal><o:p> </o:p></p><p class=MsoNormal>Sent from <a href="https://go.microsoft.com/fwlink/?LinkId=550986">Mail</a> for Windows</p><p class=MsoNormal><o:p> </o:p></p><div style='mso-element:para-border-div;border:none;border-top:solid #E1E1E1 1.0pt;padding:3.0pt 0cm 0cm 0cm'><p class=MsoNormal style='border:none;padding:0cm'><b>From: </b><a href="mailto:marketing@hopespring.ca">Mary Lou at HopeSpring Cancer Support Centre</a><br><b>Sent: </b>June 27, 2022 7:30 AM<br><b>To: </b><a href="mailto:glen46nor@gmail.com">Glen</a><br><b>Subject: </b>Get Your Hope Notes Here <span style='font-family:"Segoe UI Emoji",sans-serif'>🌞</span></p></div><p class=MsoNormal><o:p> </o:p></p><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#FAFAFA;border-collapse:collapse'><tr><td width="100%" valign=top style='width:100.0%;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='background:#FAFAFA;padding:6.75pt 0cm 6.75pt 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'><a href="https://mailchi.mp/hopespring/weeklyemail-2022-05-984468?e=ece80c31c3"><span style='color:#656565'>View this email in your browser</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='background:white;padding:6.75pt 0cm 0cm 0cm;background:cover;-webkit-text-size-adjust:100%;background-size:cover;background-position-x:50%;background-position-y:50%' id=templateHeader><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-webkit-text-size-adjust:100%;max-width:600px!important'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%;max-width:600px!important'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=135 height=135 style='width:1.4062in;height:1.4062in' id="_x0000_i1063" src="https://mcusercontent.com/245009009133a608181d89b73/images/703d2755-5505-399e-8e7f-468c030c6695.png"><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;background:cover;-webkit-text-size-adjust:100%;background-size:cover;background-position-x:50%;background-position-y:50%' id=templateUpperBody><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-webkit-text-size-adjust:100%;max-width:600px!important'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%;max-width:600px!important'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td width=599 valign=top style='width:449.25pt;padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Dear Glen,</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><br></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Let us share what's happening remotely at HopeSpring this week. We welcome you to join us for our programming offered online via Zoom.</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 6.75pt 0cm 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 0cm 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 6.75pt 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=0 style='width:0cm;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:3.75pt 6.75pt 3.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="http://us5.forward-to-friend.com/forward?u=245009009133a608181d89b73&id=065397253d&e=ece80c31c3"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1062" src="https://cdn-images.mailchimp.com/icons/social-block-v2/outline-dark-forwardtofriend-48.png" alt="Forward to a Friend"></span></a><o:p></o:p></p></td><td style='padding:0cm 0cm 0cm 3.75pt;-webkit-text-size-adjust:100%'><p class=MsoNormal><a href="http://us5.forward-to-friend.com/forward?u=245009009133a608181d89b73&id=065397253d&e=ece80c31c3"><span style='font-size:9.0pt;font-family:"Arial",sans-serif;color:#202020;text-decoration:none'>Forward to a Friend</span></a> <o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=650747f640&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=731 style='width:5.875in;height:7.6145in' id="_x0000_i1061" src="https://mcusercontent.com/245009009133a608181d89b73/images/05fb9f18-19ff-11cf-0446-b3d729666a05.jpg"></span></a><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:13.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>Program Highlights for this Coming Week</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d06c4b696b&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=306 style='width:5.875in;height:3.1875in' id="_x0000_i1060" src="https://mcusercontent.com/245009009133a608181d89b73/images/5f14dd3b-a104-c524-20ec-b4e2b6be831c.jpg" alt="What's Happening this week at HopeSpring in programs"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>Registration and full calendar<a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f2ec2c4b8d&e=ece80c31c3"><span style='color:#007C89'> available here</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'> </span></strong><b><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><img border=0 width=375 height=210 style='width:3.9062in;height:2.1875in' id="_x0000_i1059" src="https://mcusercontent.com/245009009133a608181d89b73/images/bf76845a-f0eb-7c3b-269d-9b57c067844b.jpg"></span></b><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'> <o:p></o:p></span></p><h1><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Open Sans",sans-serif;color:dimgray'>Three Ways to register:</span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Open Sans",sans-serif;color:dimgray'><br><strong><span style='font-family:"Open Sans",sans-serif'>1. Follow the links below</span></strong><br><strong><span style='font-family:"Open Sans",sans-serif'>2. Visit </span></strong></span><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ae1620247f&e=ece80c31c3"><span style='color:dimgray;font-weight:normal'>www.hopespring.ca</span></a></span></strong><strong><span style='font-size:10.5pt;line-height:125%;font-family:"Open Sans",sans-serif;color:dimgray'> </span></strong><span style='font-size:10.5pt;line-height:125%;font-family:"Open Sans",sans-serif;color:dimgray'><br><strong><span style='font-family:"Open Sans",sans-serif'>3. Call 519-742-4673</span></strong></span><o:p></o:p></h1><h1> <o:p></o:p></h1><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><em><b><u><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:darkgreen'>This Week:</span></u></b></em><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-webkit-text-size-adjust:100%'><strong><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Monday, June 27 - </span></i></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a2abe8df67&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=817228e7c1&e=ece80c31c3"><span style='color:dimgray'>Peer Suppor</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>t via Zoom 4:30-6:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3c6c2f2e92&e=ece80c31c3"><span style='color:dimgray'>R</span></a><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2fbad025b9&e=ece80c31c3"><span style='color:dimgray'>eflexology</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Beverley via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e9155ac8f&e=ece80c31c3"><span style='color:dimgray'>Music Therapy for the Individual</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9577089655&e=ece80c31c3"><span style='color:dimgray'>Ukulele Group Music Therapy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom 2:00-3:00 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f4a3204ef9&e=ece80c31c3"><span style='color:dimgray'>Caregivers Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 4:00-6:00 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Tuesday, June 28 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb61312f14&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0d9722cbb4&e=ece80c31c3"><span style='color:dimgray'> Support Group Daytime with Tammy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 11:30 am-1:00 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f91836011c&e=ece80c31c3"><span style='color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30 am-12:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4c5203d6ae&e=ece80c31c3"><span style='color:dimgray'>Gentle Yoga Symptom Management</span></a><br></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Tammy via Zoom 1:30 pm-3 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fbc214b93b&e=ece80c31c3"><span style='color:dimgray'>Prostate Cancer Support Group-Wat-Well </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Zoom 7:00pm </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Wednesday, June 29 - </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=05bedde04a&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb51c62046&e=ece80c31c3"><span style='color:dimgray'> Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 4:30-6:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=32a3811a64&e=ece80c31c3"><span style='color:dimgray'>Music Therapy for the Individual</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cc979cbafe&e=ece80c31c3"><span style='color:dimgray'>Music Therapy Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom 2:00-3:30 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Thursday, June 30 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=dfa5c7e9dc&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4acd7ae709&e=ece80c31c3"><span style='color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30-12:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5627868185&e=ece80c31c3"><span style='color:dimgray'>Yoga for Cancer Recovery</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Tammy via Zoom 6:30 pm-8:00 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f009f13079&e=ece80c31c3"><span style='color:dimgray'>Tai Chi</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Judy via Zoom 10-11:30 am, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d8bb0921f7&e=ece80c31c3"><span style='color:dimgray'>Ovarian Support Group</span></a> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom 1:30 - 3:30 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Friday, July 1 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- <strong><span style='font-family:"Open Sans",sans-serif'> Closed Today For Canada Day Celebrations</span></strong></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Saturday, July 2 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=39bf626a35&e=ece80c31c3"><span style='color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30 am-12:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=60bd1fc588&e=ece80c31c3"><span style='color:dimgray'>Youth Music Therapy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom 11:30-12:30 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l0 level1 lfo1;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Sunday, July 3 - No programming scheduled today</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li></ul><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><br></span><strong><u><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:green'>Following Week:</span></u></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'> <o:p></o:p></span></p><ul type=disc><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l2 level1 lfo2;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Monday, July 4 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=731926c629&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=390d65212c&e=ece80c31c3"><span style='color:dimgray'>Peer Suppor</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>t via Zoom 4:30-6:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d7757fdb7f&e=ece80c31c3"><span style='color:dimgray'>Music Therapy for the Individual</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=73da1a873a&e=ece80c31c3"><span style='color:dimgray'>Ukulele Group Music Therapy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom 2:00-3:00pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=961feb5463&e=ece80c31c3"><span style='color:dimgray'>Reiki</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Beverley via Zoom </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l2 level1 lfo2;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Tuesday, July 5 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=06e4afeb2d&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=46619f195c&e=ece80c31c3"><span style='color:dimgray'>Women's Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> Daytime with Tammy via Zoom 11:30 am-1 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5e1d08b5da&e=ece80c31c3"><span style='color:dimgray'>Gentle Yoga Symptom Management</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Tammy via Zoom 1:30 pm-3 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a7f17ebda1&e=ece80c31c3"><span style='color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30 am-12:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ef1a3ae396&e=ece80c31c3"><span style='color:dimgray'>Women's Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Christina via Zoom 6:30-8:00 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l2 level1 lfo2;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Wednesday, July 6 - </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f01c2d2231&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1cd1d58a51&e=ece80c31c3"><span style='color:dimgray'>Peer</span></a><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b66b64bea4&e=ece80c31c3"><span style='color:dimgray'> Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 4:30-6:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8622609fd5&e=ece80c31c3"><span style='color:dimgray'>Men's Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Shawn via Zoom 6:30-8:00 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=30b966ab5f&e=ece80c31c3"><span style='color:dimgray'>Music Therapy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> for the Individual with Rianna via Zoom, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c33c5e9f7c&e=ece80c31c3"><span style='color:dimgray'> Music Therapy Support Group</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom 2:00-3:30 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l2 level1 lfo2;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Thursday, July 7 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ca64cde0c8&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7211417f55&e=ece80c31c3"><span style='color:dimgray'>Tai Chi</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Judy via Zoom 10-11:30 am, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6373df9e31&e=ece80c31c3"><span style='color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30-12:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=12ec4aed1e&e=ece80c31c3"><span style='color:dimgray'>Yoga for Cancer Recovery</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Tammy via Zoom 6:30 pm-8:00 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l2 level1 lfo2;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Friday, July 8 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f12bb3e3f0&e=ece80c31c3"><span style='color:dimgray'>Cancer Care Counselling </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>via Zoom or Telephone, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3698562e80&e=ece80c31c3"><span style='color:dimgray'>Peer Suppor</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>t via Zoom 4:30-6:30 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l2 level1 lfo2;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Saturday, July 9 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6d8462fc7b&e=ece80c31c3"><span style='color:dimgray'>Peer Support</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 10:30 am-12:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=08c92fc322&e=ece80c31c3"><span style='color:dimgray'>Expressive Arts for Youth</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 2:00-3:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6e83950764&e=ece80c31c3"><span style='color:dimgray'>Joyful Art Expressions</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Char via Zoom 9:30-11:30 pm, </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=10e368d707&e=ece80c31c3"><span style='color:dimgray'>Youth Music Therapy</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> with Rianna via Zoom 11:30-12:30 pm,</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6bc30d4004&e=ece80c31c3"><span style='color:dimgray'> Therapeutic Touch </span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>with Susanne via Zoom </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l2 level1 lfo2;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Sunday, July 10 </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>- </span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=44f7f382a4&e=ece80c31c3"><span style='color:dimgray'>Little Scientist</span></a></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'> via Zoom 12:00 pm-1:00 pm</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></li></ul></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8e7ba6a701&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=289 style='width:5.875in;height:3.0104in' id="_x0000_i1058" src="https://mcusercontent.com/245009009133a608181d89b73/images/a77f8bfa-6266-eb0b-96b7-b5a2f9a48cc2.png"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>My Giving Circle is giving away grants to charities. The charities are chosen by the number of votes that they receive. <br><br>Hello all, reaching out to ask for your help.<br>Help us get 572 votes by the 30th of June.<br>Costs $0 + takes less than 2 min<br>Please vote for HopeSpring Cancer Support Centre to share in $500,000 of grants<br><br><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ca82e8fb56&e=ece80c31c3"><span style='color:#007C89'>VOTE HERE </span></a><br><br>This is an opportunity for us to receive some much needed dollars for HS and all it takes is 2 minutes of your time and costs $0 dollars and anybody can vote. You can vote from any email address. Every vote counts.<br> 1. Vote now<br> 2. Share with friends<br> 3. Share on your social channels<br>4. Set up a weekly reminder on your calendar to vote <br><br>Yes, we have received grant dollars previously from this method. We did it once, let’s repeat. <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><b><span style='font-size:13.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>Program Focus <o:p></o:p></span></b></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:#E2E1E1;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><img border=0 width=325 height=125 style='width:3.3854in;height:1.302in' id="_x0000_i1057" src="https://mcusercontent.com/245009009133a608181d89b73/images/53cf9599-24d7-14e9-c18d-f71a729505b8.jpg" alt="In Memory "></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>At HopeSpring, we were all saddened to hear of the loss of our longtime volunteer reiki practitioner Dee Doering. Dee will be greatly missed at HopeSpring, she provided reiki to cancer patients and caregivers since 2012. Dee battled cancer herself and continued her work at HopeSpring in hopes of providing support and comfort to those going through the cancer journey.<br><br>Our thoughts and prayers are with Dee's family and loved ones as they mourn her loss. Wishing you all the comfort during this challenging time.<br><br>From the HopeSpring Family <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=db46a1fd52&e=ece80c31c3"><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#007C89;text-decoration:none'><img border=0 width=450 height=450 style='width:4.6875in;height:4.6875in' id="_x0000_i1056" src="https://mcusercontent.com/245009009133a608181d89b73/images/3693a423-1a03-bfed-6500-ecbd9acbb0a3.jpg"></span></a><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p><h1><span style='font-family:"Open Sans",sans-serif'>Music Therapy at HopeSpring</span><o:p></o:p></h1><h4><span style='font-family:"Open Sans",sans-serif'>Music therapy can be a safe place for people to explore fear, anxiety, anger and the range of emotional responses to living with cancer.</span><o:p></o:p></h4><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br></span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'>Learn to play an instrument, like a ukulele, more options available.<br>Are you a teen affected by cancer, we also have a youth group.<br>Individual sessions are available - For individual sessions, please email Nohelia at volunteer@hopespring.ca for times and details<br><br>Music Therapy Support Group and Ukulele Support Group <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3e73d8ab87&e=ece80c31c3"><span style='color:#007C89'>Registration available now.</span></a> Classes are via Zoom.</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8da3de9d60&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=450 height=250 style='width:4.6875in;height:2.6041in' id="_x0000_i1055" src="https://mcusercontent.com/245009009133a608181d89b73/images/3f00e3af-b59f-0c71-93ac-e47e18783661.jpg" alt="Update Meditation with Carolynne"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'>Meditation with Carolynne July Session Update.<br>Carolynne is away on holidays on the week of July 18-22, she has added a session for the following week on July 27, 2022. <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0c59ea0d9a&e=ece80c31c3"><span style='color:#007C89'>Registration is available here </span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:13.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>The Cancer Stories Project Updates</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><img border=0 width=564 height=753 style='width:5.875in;height:7.8437in' id="_x0000_i1054" src="https://mcusercontent.com/245009009133a608181d89b73/images/9ca9296a-75e1-dc51-b368-fb958b9c47c6.png"><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'><img border=0 width=475 height=356 style='width:4.9479in;height:3.7083in' id="_x0000_i1053" src="https://mcusercontent.com/245009009133a608181d89b73/images/84fe9732-14f5-2552-610b-12f50408775b.jpg"></span><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'> <o:p></o:p></span></p><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'>Natalie,</span></strong><b><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'><br><strong><span style='font-family:"Open Sans",sans-serif'>Principal Interviewer:</span></strong></span></b><strong><span style='font-size:12.0pt;line-height:125%;font-family:"Arial",sans-serif;color:#202020'> </span></strong><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'><br> <o:p></o:p></span></p><p class=MsoNormal style='text-align:justify;text-justify:inter-ideograph;line-height:125%'><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'>Natalie Kononenko <br>Professor Emeritus<br><a href="mailto:nataliek@ualberta.ca"><span style='color:#007C89'>nataliek@ualberta.ca</span></a> <br> <o:p></o:p></span></p><p class=MsoNormal style='line-height:125%'><strong><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'>Editor's Note</span></strong><span style='font-size:12.0pt;line-height:125%;font-family:"Open Sans",sans-serif;color:#202020'>: As mentioned in previous newsletter editions Natalie's passion for <strong><span style='font-family:"Open Sans",sans-serif'>"The Cancer Stories Project"</span></strong> is driven by the fact that she is also a cancer patient. As you may know everyone's cancer journey is different, she is looking to discover the commonalities in other's experiences in the interviews, document her research findings and turn it into written form in order to assist the medical community, caregivers, loved ones to have a better understanding of what the cancer journey of a patient and how to better understand their needs. She has a lifetime of expertise as an ethnographer.<br><br><em><span style='font-family:"Open Sans",sans-serif'>What is ethnography in simple terms?</span></em><br><em><span style='font-family:"Open Sans",sans-serif'>ethnography, </span></em><strong><i><span style='font-family:"Open Sans",sans-serif'>descriptive study of a particular human society or the process of making such a study</span></i></strong><em><span style='font-family:"Open Sans",sans-serif'>. Contemporary ethnography is based almost entirely on fieldwork . </span></em>Ethnography is a study through direct observation of users in their natural environment rather than in a lab.<o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 13.5pt 13.5pt 13.5pt;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 style='background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:18.75pt 18.75pt 18.75pt 18.75pt;border-collapse:separate!important;border-radius:27px;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:12.0pt;font-family:"Open Sans",sans-serif;color:black'><a href="mailto:nataliek@ualberta.ca?subject=%20Cancer%20Stories%20Project-HopeSpring%20Member&body=To%20Tell%20Your%20Story" title="Contact Natalie"><b><span style='color:white;text-decoration:none'>Contact Natalie</span></b></a> </span><span style='font-size:12.0pt;font-family:"Open Sans",sans-serif'><o:p></o:p></span></p></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='color:black'><a href="mailto:nataliek@ualberta.ca?subject=Inquiring%20about%20the%20Cancer%20Stories%20Project"><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#007C89;text-decoration:none'><img border=0 width=450 height=253 style='width:4.6875in;height:2.6354in' id="_x0000_i1052" src="https://mcusercontent.com/245009009133a608181d89b73/images/181713c4-0504-3ce9-1d55-d42ff3349822.jpg"></span></i></a></span><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><br> <o:p></o:p></span></i></b></p><p class=MsoNormal style='line-height:150%'><em><b><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>You already KNOW what you need to know for your interview. </span></b></em><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><br><em><span style='font-family:"Open Sans",sans-serif'>Tell Your Story! Natalie Kononenko guides you through the storytelling process. </span></em><br><br>T</span></i></b><b><i><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>ell your cancer story, your successes, your challenges, your unique experiences, how you overcame your toughest challenges...Natalie's entire life's work has been performing interviews with hundreds of people, she will assist you to bring out YOUR STORY.<br><br>Receive a recorded copy of your interview, if you decide, your story could potentially assist in changing cancer care in the future.</span></i></b><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><o:p></o:p></span></i></b></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><b><i><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>But why is it so important to tell YOUR story?</span></i></b><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><o:p></o:p></span></i></b></p><ul type=disc><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l1 level1 lfo3;-webkit-text-size-adjust:100%'><b><i><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif'>Stories draw upon our universal need for connection; in some fundamental sense we <em><span style='font-family:"Open Sans",sans-serif'>need</span></em> stories.</span></i></b><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></i></b></li><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l1 level1 lfo3;-webkit-text-size-adjust:100%'><b><i><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif'>One of the most powerful ways of inspiring others is by using the one tool you have that no one else has - your life story. Your individual experience of the world is the most valuable asset you possess.</span></i></b><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></i></b></li><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l1 level1 lfo3;-webkit-text-size-adjust:100%'><b><i><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif'>Telling your story - with all its challenges, mistakes, failures, pain, setbacks as well as its joys, successes and victories - says something about what it means to be human. </span></i></b><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'><o:p></o:p></span></i></b></li><li class=MsoNormal style='color:#222222;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l1 level1 lfo3;-webkit-text-size-adjust:100%'><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif'>Source: gingerleadershipcomms.com<o:p></o:p></span></i></b></li></ul><p class=MsoNormal style='line-height:150%'><b><i><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><br>To obtain more info, ask any questions or schedule an interview with Natalie, please contact <a href="mailto:nataliek@ualberta.ca?subject=%20Cancer%20Stories%20Project-HopeSpring%20Member"><span style='color:#007C89;font-weight:normal'>nataliek@ualberta.ca</span></a><o:p></o:p></span></i></b></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=853214a047&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=564 style='width:5.875in;height:5.875in' id="_x0000_i1051" src="https://mcusercontent.com/245009009133a608181d89b73/images/1eeee683-59e9-a948-8601-b924f964c425.jpg" alt="What is Wellness? A Wellness Moment"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>Fatigue is the most common side effect of cancer treatment. For some people, it’s also the most frustrating. This video explains what it is and suggests ways to manage it.<br><br></span><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d72b8f7c06&e=ece80c31c3"><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#007C89;text-decoration:none'><img border=0 width=450 height=252 style='width:4.6875in;height:2.625in' id="_x0000_i1050" src="https://mcusercontent.com/245009009133a608181d89b73/images/61b8a6a9-8188-db9b-1896-d4d4defc3511.png"></span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><br><br>Source: Canadian Cancer Society <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=37b18c9487&e=ece80c31c3"><span style='color:#007C89'>view video here</span></a>. <br><br>HopeSpring offers gentle exercise classes and cancer care counselling, which may help with cancer fatigue.<br>Check out our<a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ba1d0847d4&e=ece80c31c3"><span style='color:#007C89'> program calendar here </span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#5783AD;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Need assistance booking your vaccine/booster? HopeSpring is here to help.</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9b0f9d847a&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=350 height=350 style='width:3.6458in;height:3.6458in' id="_x0000_i1049" src="https://mcusercontent.com/245009009133a608181d89b73/images/12d5af8c-501e-2d85-6cc0-5767162102e1.png"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Your Feedback Can Assist With Cancer Care of the Future </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f61c634b63&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=350 height=453 style='width:3.6458in;height:4.7187in' id="_x0000_i1048" src="https://mcusercontent.com/245009009133a608181d89b73/images/04d1cb12-5794-4022-3bea-6a4be87db092.png"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5037897bf9&e=ece80c31c3"><span style='color:#007C89'>Take survey here</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><img border=0 width=375 height=486 style='width:3.9062in;height:5.0625in' id="_x0000_i1047" src="https://mcusercontent.com/245009009133a608181d89b73/images/7c7e10b7-2e7c-1529-5487-21df1fe46398.png"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f1d8d4d630&e=ece80c31c3"><span style='color:#007C89'>Take Survey Here</span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><br>Results from survey can help form programs and services for future males affected by cancer<br><br>Please Note: Survey date has been extended<o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#E962B3;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:13.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>Messages of Support Corner From Our Youth</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal><span style='color:black'><img border=0 width=564 height=564 style='width:5.875in;height:5.875in' id="_x0000_i1046" src="https://mcusercontent.com/245009009133a608181d89b73/images/392545cf-a37f-fe56-c459-485019eb318b.png"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>Thank you for the inspirational messages for patients from the Coalition of Muslim Women Youth Group. <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#E962B3;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:18.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>Positivity4Patients</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="mailto:positivity4patients@gmail.com?subject=Thank%20You%20for%20Your%20Positive%20Messages%20from%20a%20HopeSpring%20Member" title=""" "><span style='text-decoration:none'><img border=0 width=434 height=455 style='width:4.5208in;height:4.7395in' id="_x0000_i1045" src="https://mcusercontent.com/245009009133a608181d89b73/images/38d18ecc-a914-8c9e-21cc-51b924215f3c.png"></span></a><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 6.75pt 0cm 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="mailto:positivity4patients@gmail.com?subject=Thank%20You%20for%20Your%20Positive%20Messages%20from%20a%20HopeSpring%20Member" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=564 style='width:5.875in;height:5.875in' id="_x0000_i1044" src="https://mcusercontent.com/245009009133a608181d89b73/images/6ef5d292-ee98-da11-8938-731d5339b9af.png"></span></a><o:p></o:p></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#E6A485;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:white'>Some positive messaging to share from our friend Manahil Sajjad at Positivity4Patients. Please send along your feedback to <a href="mailto:positivity4patients@gmail.com?subject=Feedback%20from%20Member%20of%20HopeSpring%20Cancer%20Support%20Centre"><span style='color:#007C89'>positivity4patients@gmail.com</span></a>, let them know that you appreciate their work, it would make their day.<o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#AF1685;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:15.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Look Good Feel Better Program Details</span></strong><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'> </span></b><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></b></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><img border=0 width=564 height=186 style='width:5.875in;height:1.9375in' id="_x0000_i1043" src="https://mcusercontent.com/245009009133a608181d89b73/images/92d21868-f5ca-2e0f-cb85-a3103222353f.jpg"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>New Members who aren't familiar with Look Good Feel Better Program(s) would benefit from this educational piece. Look Good Feel Better have services for both teens and women.</span><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=68f955b8f3&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=325 height=184 style='width:3.3854in;height:1.9166in' id="_x0000_i1042" src="https://mcusercontent.com/245009009133a608181d89b73/images/00666744-7d99-b5db-c62e-340134a336cc.jpeg"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>Select the image above to view "The power of Look Good Feel Better"<o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1bac3f16e5&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=731 style='width:5.875in;height:7.6145in' id="_x0000_i1041" src="https://mcusercontent.com/245009009133a608181d89b73/images/1bc5e402-2d3f-a4c0-1b07-13967e3eadfc.png" alt="Look Good Feel Better-Helping Women with Cancer Feel Like Themselves Again"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#222222'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1cd59bdbe2&e=ece80c31c3"><span style='color:#007C89'>Additional info here</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3848969331&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=698 style='width:5.875in;height:7.2708in' id="_x0000_i1040" src="https://mcusercontent.com/245009009133a608181d89b73/images/616a34fe-0488-dfeb-ee80-58ed948f6c48.png" alt="Look Good Feel Better July Schedule"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d0ba4b364d&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=732 style='width:5.875in;height:7.625in' id="_x0000_i1039" src="https://mcusercontent.com/245009009133a608181d89b73/images/21954b77-0ffd-53be-d2b9-42f87df9a5bf.png" alt="Look Good Feel Better Breast Care, Forms and Garments"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#E0629A;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:13.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>Registration and Descriptions of LGFB Classes <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0838f7f395&e=ece80c31c3"><span style='color:#007C89'>Here</span></a> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Alternate Programming</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#396CA9;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><span style='font-size:13.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>Prostate Cancer Support Group Waterloo-Wellington</span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'> </span></strong><b><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><img border=0 width=175 height=76 style='width:1.8229in;height:.7916in' id="_x0000_i1038" src="https://mcusercontent.com/245009009133a608181d89b73/images/ca17fd41-4543-4c25-ac99-fbe5fd93a838.jpg"></span></b><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'><br></span><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Prostate Cancer Support Group Waterloo-Wellington</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>-</span><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'>For 2022 we will continue to have support group meetings via ZOOM on the 4<sup>th</sup> Tuesday of each month. <o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#202020'>If you would like to participate in this meeting please send an e-mail to<a href="mailto:info@pccn-waterloo-wellington.ca"><span style='color:#007C89'> info@pccn-waterloo-wellington.ca</span></a> to pre-register by midnight the Monday before.<br><br><strong><span style='font-family:"Open Sans",sans-serif'>Next meeting is scheduled for Tuesday, June 28th @7pm. Meeting details below.</span></strong><br><br>Hi all:<br>See below for the invitation to the monthly Waterloo-Wellington Prostate Support Group meeting.<br>This will be the 2<sup>nd</sup> Hybrid meeting, a combination of ZOOM and in-person.<br>The in-person part will take place at Rockway Community Centre at 1405 King St E in Kitchener.<br>We have procured additional equipment such as 4 hand held microphones and tested everything in a mock meeting this week. <br>Those attending via ZOOM will be able to hear the in-person attendees better as will those attending in person be able to hear both ZOOM attendees and in-person content.<br>The speaker, via ZOOM, is Arash Taghvai of Apollo Research providing a presentation on Medical Cannabis.<br> <br>Join us either via ZOOM or in-person.<br> <br>Take care & stay well.<br> <br>Glen<o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Join Zoom Meeting</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6d6edcda13&e=ece80c31c3"><span style='color:#007C89'>https://us02web.zoom.us/j/84486550926?pwd=vBpR26MTwiZQLgqt-_IvYgpq8Q6aMu.1</span></a><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> <o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Meeting ID: 844 8655 0926<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Passcode: hopespring<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>One tap mobile<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>+17806660144,,84486550926#,,,,*2480279440# Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>+12042727920,,84486550926#,,,,*2480279440# Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> <o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Dial by your location<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> +1 780 666 0144 Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> +1 204 272 7920 Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> +1 438 809 7799 Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> +1 587 328 1099 Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> +1 647 374 4685 Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> +1 647 558 0588 Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> +1 778 907 2071 Canada<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Meeting ID: 844 8655 0926<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Passcode: 2480279440<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Find your local number: <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ab93b6744c&e=ece80c31c3"><span style='color:#007C89'>https://us02web.zoom.us/u/keyLtS6aG2</span></a><o:p></o:p></span></p></div></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Open Sans",sans-serif;color:#202020'> </span><b><span style='font-size:12.0pt;font-family:"Open Sans",sans-serif;color:#202020'><img border=0 width=125 height=124 style='width:1.302in;height:1.2916in' id="_x0000_i1037" src="https://mcusercontent.com/245009009133a608181d89b73/images/55a420c1-08bb-427d-99b0-134b499cbb86.png"></span></b><span style='font-size:12.0pt;font-family:"Open Sans",sans-serif;color:#202020'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:dimgray'>Are you a man with Prostate Cancer, a family member of someone with Prostate Cancer or a caregiver supporting someone with Prostate Cancer? The </span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e26106ae58&e=ece80c31c3"><span style='color:dimgray'>Prostate Cancer Support Group Waterloo-Wellington</span></a></span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:dimgray'> chapter is here for you. <br> In person meetings are suspended because of the pandemic, but PCSG Waterloo Wellington meets via ZOOM the fourth Tuesday of the month at 7pm. Join our mailing list for meeting invites.<br><br>You may join our mailing group by clicking </span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9a7badfa7e&e=ece80c31c3"><strong><i><span style='font-family:"Open Sans",sans-serif;color:dimgray'>here.</span></i></strong></a></span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:dimgray'> To keep informed of the activities of Prostate Cancer Support Group – Waterloo Wellington. Go directly to our website, scan the QR code above.</span><span style='font-size:12.0pt;font-family:"Open Sans",sans-serif;color:#202020'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=right width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal><span style='color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7e3ef6fa3e&e=ece80c31c3" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=318 style='width:5.875in;height:3.3125in' id="_x0000_i1036" src="https://mcusercontent.com/245009009133a608181d89b73/images/572552ed-b8c0-2b07-3c0a-29e07e7c6796.jpg" alt="15 Minute Group Meditation with Gloria, register here "></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><div><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:14.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>15 Minute Group Meditation Sessions with Gloria</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'><o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>Join Gloria, in partnership with Survivingbreastcancer.org, for 15 minutes of meditation, every Monday at 11am Eastern. Come with a question and allow your inner guide to provide an answer. Activate your internal healer.<o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'> <o:p></o:p></span></p></div><div><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>To respect the virtual space, we will start promptly at 11am Eastern. Please arrive on time.<br>Learn more about Gloria, her breast cancer story, and her healing gifts on Survivingbreastcancer.org's <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=de8e76d4a4&e=ece80c31c3"><span style='color:#007C89'>blog</span></a> and <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=24e2c47b0c&e=ece80c31c3"><span style='color:#007C89'>podcast</span></a>.<br>RSVP for each session here: <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=621070565e&e=ece80c31c3"><span style='color:#007C89'>https://www.survivingbreastcancer.org/events-1/15-minute-group-meditation-with-gloria-2022-02-21-11-00</span></a><br> <br>A Zoom link will be emailed to you after RSVPing.<o:p></o:p></span></p></div></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:14.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>Lifestyle</span></strong><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'> </span></b><b><span style='font-size:13.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></b></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='color:black'><img border=0 width=564 height=311 style='width:5.875in;height:3.2395in' id="_x0000_i1035" src="https://mcusercontent.com/245009009133a608181d89b73/images/7e8aa18a-5284-f8c6-58dd-b8d56c264f21.jpg" alt="Your Weekly Dose of Nutrition"></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:dimgray'>Have you found a terrific recipe or eating tip? Please share by sending it to <a href="mailto:marketing@hopespring.ca?subject=Recipe%20Recommendation"><span style='color:#007C89'>marketing@hopespring.ca. </span></a></span><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'> <o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><h3>Cancer fighting properties:<o:p></o:p></h3><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Broccoli, cabbage, collard greens, kale, cauliflower and Brussels sprouts are in the <strong><span style='font-family:"Helvetica",sans-serif'>cruciferous vegetable family</span></strong>. What a wonderful group of vegetables with powerful phytochemicals including carotenoids, indoles and glucosinolates and isothiocyanates. Many of these properties have been studied and shown to slow the growth of many cancers, including leukemia and melanoma. One compound, indole-3-carbinol, continues to be studied in that it appears to change the way estrogen in metabolized, which may stop cancer cells from dividing and growing and prevent damaged cells from turning cancerous. <o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Prep Time: </span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> 10 minutes<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Cook Time:</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> 5 minutes<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Serves:</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> 4<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Per Serving:</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> 125 Calories, 7.7g Total Fat (1.1g saturated, 5.4g monounsaturated), 13g Carbohydrates, 5g Protein, 5g Fiber, 125mg Sodium<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Storage:</span></strong><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> Store in an airtight container in the refrigerator for 5 to 7 days.<o:p></o:p></span></p><h3>Ingredients: <o:p></o:p></h3><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>1 bunch of broccoli<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Sea salt<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>2 tablespoons extra-virgin olive oil<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>1 tablespoon finely chopped garlic<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>½ cup diced red bell pepper or cherry tomatoes<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Pinch of red pepper flakes<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>2 teaspoons lemon zest<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>¼ cup fresh basil, finely chopped<o:p></o:p></span></p><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>1 tablespoon freshly squeezed lemon juice<o:p></o:p></span></p><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><br></span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><img border=0 width=300 height=168 style='width:3.125in;height:1.75in' id="_x0000_i1034" src="https://stanfordhealthcare.org/medical-clinics/cancer-nutrition-services/recipes/colon-cancer-diet-basil-broccoli-recipe/_jcr_content/pv-detail-parsys/columns/parsysright/imagewithcaption/image.img.full.high.jpg/1490219832135.jpg"></span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p><h3>Cooking Directions:<o:p></o:p></h3><ol start=1 type=1><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l3 level1 lfo4;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif'>Bring a large pot of water to a boil. Cut the broccoli florets off the stalks, then peel the stems and cut them into bite-size pieces. Add a pinch of salt and the broccoli florets and stems to the pot of water and blanch for 30 seconds. Drain the broccoli, then run it under cold water to stop the cooking process; this will retain its lush green color.<o:p></o:p></span></li><li class=MsoNormal style='color:#202020;mso-margin-top-alt:auto;mso-margin-bottom-alt:auto;line-height:150%;mso-list:l3 level1 lfo4;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif'>Heat the olive oil in a sauté pan over medium heat, then add the garlic and red pepper flakes and sauté for 30 seconds, just until aromatic. Add the bell pepper and a pinch of salt and sauté for an additional minute. Stir in the broccoli florets and ¼ teaspoon of salt and sauté for 2 minutes; the broccoli should still be firm. Gently stir in the lemon juice, lemon zest, and basil and serve immediately.<o:p></o:p></span></li></ol><p class=MsoNormal style='line-height:150%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>Source: Stanford Health Care <o:p></o:p></span></p><h4>Rebecca's Notes:<o:p></o:p></h4><p class=MsoNormal style='mso-margin-top-alt:7.5pt;margin-right:0cm;margin-bottom:7.5pt;margin-left:0cm;line-height:150%;-webkit-text-size-adjust:100%'><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'>No skimping on the basil! Not only does it contain powerful antioxidant properties, basil combined with the broccoli and the peppers or tomatoes really takes the flavor over the top. the combination of the bright green of the broccoli and the red of the bell peppers is beautiful, making this dish a feast for the eyes. Be sure to add the lemon juice and zest just before serving, as the lemon will dampen the color of the broccoli if it sits for more than a few minutes<o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;background:white;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal><span style='color:black'><a href="mailto:volunteer@hopespring.ca?subject=Request%20for%20Items%20Listed%20in%20Hope%20Notes" title=""" "><span style='text-decoration:none'><img border=0 width=564 height=294 style='width:5.875in;height:3.0625in' id="_x0000_i1033" src="https://mcusercontent.com/245009009133a608181d89b73/images/735232ee-827f-0b8f-2d63-e8366b21eb21.png" alt="Available free items from HopeSpring"></span></a></span><o:p></o:p></p></td></tr><tr><td width=546 valign=top style='width:409.5pt;padding:6.75pt 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%;word-break:break-word'><p class=MsoNormal style='line-height:150%'><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#222222'>Please contact Nohelia at volunteer@hopespring.ca or call 519-742-4673 (HOPE) for a request or further questions. <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='background:white;padding:0cm 0cm 0cm 0cm;background:cover;-webkit-text-size-adjust:100%;background-size:cover;background-position-x:50%;background-position-y:50%' id=templateColumns><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;max-width:600px!important'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%;max-width:600px!important'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td width=300 valign=top style='width:225.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=300 style='width:225.0pt;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td></tr></table></td><td width=300 valign=top style='width:225.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=300 style='width:225.0pt;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='border:none;border-bottom:solid #EAEAEA 1.5pt;background:white;padding:0cm 0cm 6.75pt 0cm;background:cover;-webkit-text-size-adjust:100%;background-size:cover;background-position-x:50%;background-position-y:50%' id=templateLowerBody><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-webkit-text-size-adjust:100%;max-width:600px!important'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%;max-width:600px!important'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 13.5pt 13.5pt 13.5pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;border-collapse:separate!important;border-radius:2px;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><span style='font-size:13.5pt;font-family:"Arial",sans-serif;color:black'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0b8d3b4df8&e=ece80c31c3" title="Donate to HopeSpring Cancer Support Centre"><b><span style='color:white;text-decoration:none'>Donate to HopeSpring Cancer Support Centre</span></b></a> </span><span style='font-size:13.5pt;font-family:"Arial",sans-serif'><o:p></o:p></span></p></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=15493c91b5&e=ece80c31c3"><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#007C89;text-decoration:none'><img border=0 width=550 height=550 style='width:5.7291in;height:5.7291in' id="_x0000_i1032" src="https://mcusercontent.com/245009009133a608181d89b73/images/48e010f7-ee31-e147-f3cf-19bdb5e7ca77.png"></span></a><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p><p class=MsoNormal><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020'><br></span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:dimgray'>When you donate to HopeSpring, you are making an investment in the quality of life in our community. You’re directly helping to address a serious challenge, by providing the resources needed to lessen the burden of cancer.<br><br>The need to support vulnerable cancer patients has never been greater! </span><span style='font-size:10.5pt;font-family:"Open Sans",sans-serif;color:#202020'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c054ccb275&e=ece80c31c3"><span style='color:dimgray'>Please consider donating today.</span></a></span><span style='font-size:12.0pt;font-family:"Helvetica",sans-serif;color:#202020'> <o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#00853E;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'>HopeSpring acknowledges that our offices are situated on the Haldimand Tract, land that was granted to the Haudenosaunee of the <a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=576fe65f83&e=ece80c31c3"><span style='color:yellow;font-weight:normal'>Six Nations of the Grand River</span></a>, and are within the territory of the Neutral, Anishinaabe, and Haudenosaunee peoples</span></strong><span style='font-size:10.5pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #EAEAEA 1.5pt;padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 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Join us on our social channels.</span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'> </span><span style='font-size:12.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#202020'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 6.75pt 6.75pt 6.75pt;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 6.75pt 0cm 6.75pt;min-width:100%;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 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cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6f9bff915c&e=ece80c31c3"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1030" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-facebook-48.png" alt=Facebook></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8b1340ef1f&e=ece80c31c3"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1029" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-instagram-48.png" alt=Instagram></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=57471ad654&e=ece80c31c3"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1028" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-linkedin-48.png" alt=LinkedIn></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 7.5pt 6.75pt 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="mailto:marketing@hopespring.ca"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1027" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-forwardtofriend-48.png" alt=Email></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td><td valign=top style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left style='border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 6.75pt 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td style='padding:3.75pt 7.5pt 3.75pt 6.75pt;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width=0 style='width:0cm;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td width=24 style='width:18.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><p class=MsoNormal align=center style='text-align:center'><a href="www.hopespring.ca"><span style='text-decoration:none'><img border=0 width=24 height=24 style='width:.25in;height:.25in' id="_x0000_i1026" src="https://cdn-images.mailchimp.com/icons/social-block-v2/color-link-48.png" alt=Website></span></a><o:p></o:p></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm'></td><td valign=top style='padding:0cm 0cm 0cm 0cm'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:6.75pt 13.5pt 6.75pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;background:#222222;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%!important;-webkit-text-size-adjust:100%'><p class=MsoNormal style='line-height:150%'><em><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'>Note from the Editor: Do you have comments or feedback? </span></em><i><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'><br><em><span style='font-family:"Open Sans",sans-serif'>We love to hear from you and will ensure that that your comments and feedback are read and passed on to the appropriate team member. Please email to marketing@hopespring.ca. </span></em></span></i><span style='font-size:10.5pt;line-height:150%;font-family:"Open Sans",sans-serif;color:#F2F2F2'><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr><tr><td valign=top style='background:#FAFAFA;padding:6.75pt 0cm 6.75pt 0cm;background:cover;-webkit-text-size-adjust:100%;background-size:cover;background-position-x:50%;background-position-y:50%' id=templateFooter><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width=600 style='width:450.0pt;border-collapse:collapse;-webkit-text-size-adjust:100%;max-width:600px!important'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;-webkit-text-size-adjust:100%;max-width:600px!important'><div align=center><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:0cm 0cm 0cm 0cm;min-width:100%;-webkit-text-size-adjust:100%;table-layout:fixed!important'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td style='padding:13.5pt 13.5pt 13.5pt 13.5pt;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=1 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;border:none;-webkit-text-size-adjust:100%'><tr><td style='border:none;border-top:solid #00853E 1.5pt;padding:0cm 0cm 0cm 0cm'></td></tr></table></td></tr></table><p class=MsoNormal><span style='display:none'><o:p> </o:p></span></p><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 width="100%" style='width:100.0%;border-collapse:collapse;min-width:100%;-webkit-text-size-adjust:100%'><tr><td valign=top style='padding:6.75pt 0cm 0cm 0cm;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;margin-left:-2.25pt;margin-right:-2.25pt;-webkit-text-size-adjust:100%'><tr><td width=600 valign=top style='width:450.0pt;padding:0cm 0cm 0cm 0cm;max-width:100%;min-width:100%;-webkit-text-size-adjust:100%'><table class=MsoNormalTable border=0 cellspacing=0 cellpadding=0 align=left width="100%" style='width:100.0%;border-collapse:collapse;-webkit-text-size-adjust:100%;word-break:break-word'><tr><td valign=top style='padding:0cm 13.5pt 6.75pt 13.5pt'><p class=MsoNormal align=center style='text-align:center;line-height:150%'><em><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'>Copyright © 2022 HopeSpring Cancer Support Centre, All rights reserved.</span></em><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'> <br>You are receiving this email because you opted in at our website or through our facility <br><br><strong><span style='font-family:"Helvetica",sans-serif'>Our mailing address is:</span></strong> </span><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'><o:p></o:p></span></p><div><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span class=org><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'>HopeSpring Cancer Support Centre</span></span><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'><o:p></o:p></span></p><div><div><p class=MsoNormal align=center style='text-align:center;line-height:150%'><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'>475 King St N<o:p></o:p></span></p></div><div><p 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style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'><br><a href="https://hopespring.us5.list-manage.com/vcard?u=245009009133a608181d89b73&id=a8f86d6a14"><span style='color:#656565'>Add us to your address book</span></a><o:p></o:p></span></p></div><p class=MsoNormal align=center style='margin-bottom:12.0pt;text-align:center;line-height:150%'><span style='font-size:9.0pt;line-height:150%;font-family:"Helvetica",sans-serif;color:#656565'><br><br>Want to change how you receive these emails?<br><br><o:p></o:p></span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table></div></td></tr></table></div></td></tr></table></div></td></tr></table></div><p class=MsoNormal><img border=0 width=1 height=1 style='width:.0104in;height:.0104in' id="_x0000_i1025" src="https://hopespring.us5.list-manage.com/track/open.php?u=245009009133a608181d89b73&id=065397253d&e=ece80c31c3"><o:p></o:p></p><p class=MsoNormal><o:p> </o:p></p></div></body></html>