[Hopespringpcsg] FW: HopeSpring Weekly Newsletter for June 5

Mon Jun 5 09:00:15 EDT 2017

Hi all:

See the HopeSpring e-newsletter below.

Nice to see HopeSpring raised enough funds to  operate until April 2019.

Take care,

Glen

From: HopeSpring [mailto:office=hopespring.ca at mail16.suw15.mcsv.net] On Behalf Of HopeSpring
Sent: June 5, 2017 8:31 AM
To: Glen
Subject: HopeSpring Weekly Newsletter for June 5

Your weekly update of HopeSpring FREE workshops & special events 

 <http://mailchi.mp/hopespring/hopespring-weekly-newsletter-for-april-982701?e=ece80c31c3> View this email in your browser 

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Hello Glen

Here's your weekly reminder of upcoming workshops, programs & special events at HopeSpring. 

 <http://hopespring.us5.list-manage1.com/track/click?u=245009009133a608181d89b73&id=69273c909b&e=ece80c31c3> 

Update on our fundraising goal

We reached our goal of $100,000. Thank you for your donations and support!

Thanks to your tremendous support, HopeSpring is funded through to April 2018.

We are not done. Now we have to start working on year two which starts May 2018!

We're starting that with the Great Canadian Giving Challenge. Every donation through  <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6d0f957de0&e=ece80c31c3> CanadaHelps.org made during the month of June give HopeSpring a chance to win $10,000.

Please encourage your friends, family, coworkers and wider social networks to help support the work here at HopeSpring. Donations must be made through  <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=57e51b9ab3&e=ece80c31c3> our CanadaHelps to qualify towards this great opportunity.

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/8531a22d-8615-4432-aa9d-b4252174ce88.jpg> 

Can you help?

Thank you to those who were so generous with previous requests. This week, we're looking for: 

*	Stamps (just regular Canadian ones)
*	#9 white double window envelopes (a box of 500 would be ideal)

If you can help, please feel free to bring it to our front desk volunteer. If you have any questions, please call Linda at 519-742-1544 ext 103 

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=41e22d3607&e=ece80c31c3> 

Open Reiki Appointment

First Come First Served

Reiki is an ancient healing technique. It is a treatment in which healing energy is channeled from the practitioner to the patient who is sitting or lying quietly to enhance energy and reduce stress, pain and fatigue. Reiki is a simple procedure, consisting of calm and concentrated touching, with the practitioner focusing on healing and giving energy to specific areas on the receiver's body.

Friday, June 9, 9:30 a.m.
Cambridge Location: Chaplin Family YMCA, 250 Hespeler Rd

Call us at 519-742-4673 for more information or to sign up. 

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d1f12b7f73&e=ece80c31c3> 

Cambridge Meditation

Tools for relaxation that go with you

Meditation has been used as a means to achieve healthy thought management by exercising control over thoughts and emotions. In this group program, cancer patients and caregivers are taught mindfulness meditation exercises and are encouraged to practice them at home to the greatest extent possible based on interest and health. This program is especially suited to members who are trying meditation for the first time.

Thursday, Jun 8, 11:30 a.m. - 12:30 p.m. 
Cambridge Location: Chaplin Family YMCA, 250 Hespeler Rd, Wayne McMichael Room

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2bbc49392e&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2deb81ab76&e=ece80c31c3> 

Caregivers Workshop

Caring for a cancer patient can come at a cost - learn how to improve quality of life for both of you

This 2-hour interactive workshop is open to all caregivers of cancer patients. Sometimes caring for others comes at a cost to the caregiver. Do you have compassion fatigue? Come learn the symptoms, and how to use your own leisure repertoire to improve the quality of life for you and your loved one. Don't miss it!

Monday, Jun 19, 1:00 - 3:00 p.m. 
Kitchener Location: 16 Andrew St

 <http://hopespring.us5.list-manage1.com/track/click?u=245009009133a608181d89b73&id=ff1107fbfc&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

 <http://hopespring.us5.list-manage1.com/track/click?u=245009009133a608181d89b73&id=9ea4678a20&e=ece80c31c3> 

Look Good Feel Better

For women in the first year of their diagnosis

This program is offered by the Canadian Cosmetic, Toiletry and Fragrance Association Foundation. It is a coping skills workshop that helps women manage the appearance-related side-effects of treatment, such as hair loss and changes to skin tone.  Trained cosmeticians and hair replacement professionals teach skin care, cover-up and hair alternatives, and provide solutions for women to look good and feel better.  Participants are given a complimentary kit of cosmetics and personal care products for use at home.

Wednesday, June 14, 9:30 - 11:30 a.m. 
Kitchener Location: 16 Andrew St

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3488a55268&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9eaf688fe8&e=ece80c31c3> 

Men's Program

An evening just for the guys

Come hang out with other guys who are going through cancer too! This program provides an opportunity for men who are patients in active or post treatment and caregivers to meet with each other for information gathering, networking, and conversation about their experience with cancer. Benefits of participating include increasing your overall well-being, gain information and reduce anxiety and depression. Take charge, gain confidence and become empowered. Registration required.

Wednesday, Jun 7, 6:30 - 8:00 p.m. 
Kitchener Location: 16 Andrew St, Kitchener

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2879892a0a&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=53bbc4f152&e=ece80c31c3> 

Scarf Tying Workshop

10 different designs

Ever wonder how to tie a head scarf to look great? In this workshop you will learn how to tie 10 different scarf designs. If you have a large sized (approx 72") head scarf at home, please bring it with you to class.

Wednesday, June 21, 10:00 - 11:30 a.m. 
Kitchener Location: 16 Andrew St

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=00502dc92c&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

 <http://hopespring.us5.list-manage1.com/track/click?u=245009009133a608181d89b73&id=676402e93a&e=ece80c31c3> 

Nutritional Grocery Store Tour for Healthy Eating

Guided tour with in-store dietitian

Come join the registered in-store dietitian at the Zehrs Conestoga location for a food tour with Michelle that will empower you to make healthier choices including eating solutions to deal with cancer side effects. Registration required.

Wednesday, Jun 14, 10:00 - 11:30 a.m. 
Kitchener Location: Zehrs Conestoga, Conestoga Mall, 555 Davenport Rd, Waterloo

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=74427f2c29&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

 <http://hopespring.us5.list-manage2.com/track/click?u=245009009133a608181d89b73&id=74fede49b6&e=ece80c31c3> 

The Financial Cost of Cancer: Exploring Possibilities

Learn the financial aid available

Come learn what financial options are available to help you! In this workshop you will receive an overview of the income maintenance programs and drug coverage options available to you. Applications for benefits will be available at the workshop. Only those who have been a patient or have a family member at GRRCC can be registered at this time.

Wednesday, Jun 7, 11:00 a.m. - 12:00 p.m. 
Kitchener Location: Grand River Regional Cancer Centre, 835 King St W

 <http://hopespring.us5.list-manage1.com/track/click?u=245009009133a608181d89b73&id=7d385b7214&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=798f02544a&e=ece80c31c3> 

Women's Support Group Under 45

Sharing strategies and support

Support among the group is offered, tips are shared and strategies for coping discussed.  A wide range of on top of mind topics are discussed each week including everyday life events, past, present or future. Come discuss concerns about your future cancer treatments, eating problems and relationship issues.  The group is warm and friendly and a good social circle for women with cancer.

Tuesday, June 13, 6:30 - 8:30 p.m. 
Kitchener Location: 16 Andrew St

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=deecde3dd5&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

Canada 150 T-shirt fundraiser!

HopeSpring has partnered with  <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2a1c9d7010&e=ece80c31c3> TheCommunityFundraiser.com! They are selling commemorative Canada 150 t-shirts ("Bring your EH! Game"). $24.95 for the red, $29.95 for black. Be sure to indicate that your charity of choice is HopeSpring on checkout.

$10 from every shirt comes to HopeSpring!

Show your pride and help support HopeSpring!
 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=571ab02dc6&e=ece80c31c3> 

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/9bbb1ef8-772d-4b5c-b327-9a0d0a036762.png> 

with La Creme!
If you’re looking to make an impression at your next event - look no further.

La Creme's upcoming Fashion & Beauty night has all of the insider secrets to help you look and feel your best!

It's the perfect night to grab a few friends, & join in supporting HopeSpring Cancer Support Centre!

Hope to see you there!

 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cac62f26ed&e=ece80c31c3> 
June 13th, 2017

Enjoy an evening with small group discussions with Lynn Spence & Shawn Hlowatzki.

These fashion and beauty experts will share Fashion Tips & Beauty Tricks to help you look and feel your best this Summer.

Limited Seats are available for each session!
Seating Times 
6pm
7:30pm

Swag bag with over $100 value
Refreshments
'Surprise' Beauty Grab bags for purchase 
Spin the Wheel to win a Prize or Discount from La Crème

Grab a group of friends to share this amazing evening with-and help support Hope Spring Cancer Support Centre!

Call 519-664-3275 today to reserve your ticket & time.

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/edead0af-e74b-4b9a-a1d4-694858dab9d7.png> 

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/2db035b7-8606-4fc5-bc79-f89207b4b59b.png> 

La Creme
1364 King Street North
St Jacobs, ON N0B 2N0
(519) 664-3275
 <http://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d787b998ea&e=ece80c31c3> http://www.lacremedecor.com

Store Hours
Monday-Wednesday 10-6
Thursday 10-8 
Friday & Saturday 10-6
Sunday 11-5

Please  <http://hopespring.us5.list-manage1.com/track/click?u=245009009133a608181d89b73&id=150ef928be&e=ece80c31c3> check our website for a full schedule of programs & activities available this week

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 <mailto:office at wellspringgrandriver.ca> Email 

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