[Hopespringpcsg] SOME LIFE RULES

[Glen Tolhurst]

Hi all:
Below is an extract of part of a response on one of the US PCa blogs that I receive.
It is interesting.
Take care,
Glen

I had stopped worrying and started living for some time, following my own 5 rules: Keep the mind blank (good and bad things do happen, just say to oneself each time "So be it."); Eat minimally whilst maintaining nutrition; Sleep well; Exercise daily; Eat an apple and a bit of blue cheese every one or two days. The Indians called the intestines the River of Life and by keeping it "clean" health is much improved.

Start putting Health as the primary aim of life. Jokingly I told my friends that I am still busy after retirement because I am the CEO of "JY & Co." and my departments are the various parts of my body. If I do not run the company well, it goes bankrupt and I die.

Cheers,
jy