[Hopespringpcsg] FW: HopeSpring Weekly Newsletter for July 30

Mon Jul 30 08:23:02 EDT 2018

Hi all:

See below for the HopeSpring weekly e-newsletter.

Take care,

Glen

From: HopeSpring Cancer Support Centre [mailto:Katy=hopespring.ca at mail184.suw161.rsgsv.net] On Behalf Of HopeSpring Cancer Support Centre
Sent: July 30, 2018 8:15 AM
To: Glen
Subject: HopeSpring Weekly Newsletter for July 30

HopeSpring's weekly update - July 23, 2018. 

 <https://mailchi.mp/hopespring/hopespring-weekly-newsletter-for-july16-983109?e=ece80c31c3> View this email in your browser 

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Hello Glen
Happy summer to all! Here are HopeSpring's programs for the week of July 30th, 2018. 

Just a gentle reminder that HopeSpring will be closed Saturday, August 4th 
and Monday, August 6th, 2018 for the Civic Holiday. 

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Caregivers Support Group

Come join our Caregivers Support Group in Waterloo on Monday July 30th
Cancer not only has a significant impact on the patient but on the family and their caregivers. This support group provides family members, friends or persons who play a significant role in the care of the cancer patient the opportunity to meet with other caregivers. The group will share issues and concerns regarding the care of the cancer patient and the effect of the diagnosis on relationships, life style and emotions. This group is to help improve the ability to cope, communicate and live with cancer.

Monday, July 30,  1:30 p.m. - 3:30 p.m.
Waterloo Location: Program Room, Inn of Waterloo, 475 King St N (back entrance)
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=522dc29785&e=ece80c31c3> Register online <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ef39d5b9a3&e=ece80c31c3>  or call us at 519-742-4673 for more information or to sign up.

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/f3fd494f-8291-4151-978d-1e4e5007d31d.jpg> 

Cambridge Women's Support Group

Come join our Cambridge Women's Support Group on Tuesday

Support among the group is offered, tips are shared and strategies for coping discussed.  A wide range of on top of mind topics are discussed each week including everyday life events, past, present or future. Come discuss concerns about your future cancer treatments, eating problems and relationship issues.  The group is warm and friendly and a good social circle for women with cancer.

Tuesday, July 31st,  11:30 a.m. - 1:00 p.m.
Cambridge Location: Multi purpose room 4, Chaplin Family YMCA, 250 Hespeler Rd
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=03ec8a1a37&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/523b0c49-ab63-4e42-840c-f87076e169e4.png> 

Cambridge Gentle Yoga for Symptom Management

Gentle Yoga for reducing symptoms

This is a gentle yoga to help exercise control over physical and emotional well-being by combining movements, breathing, stretching, body poses and meditation practice. This program is specifically for patients who have significant adverse physical symptoms (e.g., pain, instability, mobility problems due to surgery) that requires an especially gentle style of yoga that can be modified to each member's needs. The primary objective of this type of yoga session is symptom relief.

Tuesday July 31st  1:30 p.m. - 3:00 p.m.
Cambridge Location: Multi purpose room 4, Chaplin Family YMCA, 250 Hespeler Rd
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8760abce96&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/f3fd494f-8291-4151-978d-1e4e5007d31d.jpg> 

Waterloo Women's Support Group

Come join our Waterloo Women's Support Group on Tuesday

Support among the group is offered, tips are shared and strategies for coping discussed.  A wide range of on top of mind topics are discussed each week including everyday life events, past, present or future. Come discuss concerns about your future cancer treatments, eating problems and relationship issues.  The group is warm and friendly and a good social circle for women with cancer.

Tuesday, July 31st,  2:00 p.m. - 4:00 p.m.
Waterloo Location: Program Room, Inn of Waterloo, 475 King St N (back entrance)
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d1607c7f04&e=ece80c31c3> Register online or call us at 519-742-4673 for more information or to sign up.

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/e580e085-3d57-4d39-b691-839791d1fcf1.jpg> 

Waterloo Thai Chi

Perfect for those who wish to learn Thai Chi

This coping-skills program is a traditional Chinese system of health preservation that combines movement, meditation and breathing exercises to promote emotional, spiritual and physical well-being. Though traditionally performed while standing, most of the slow, gentle movements are easily adapted for members who find it necessary to remain seated because of illness or injury. Members, family and caregivers are all welcome. If you can breathe you can join us.

Thursday, August 2nd, 10:00 a.m. - 11:30 a.m.
Waterloo Location: Lower Lobby, Inn of Waterloo, 475 King St N
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb37b95ce4&e=ece80c31c3> Register online or call us at  <tel:519-742-4673> 519-742-4673 for more information or to sign up.

Please  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d342e9c056&e=ece80c31c3> check our website for our schedule.
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 <mailto:Katy at hopespring.ca> Email 

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Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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