[Hopespringpcsg] FW: What's happening at HopeSpring this week?

Mon Sep 24 07:49:34 EDT 2018

Hi all:

See below for the HopeSpring weekly e-newsletter.

Note that PCCN W-W monthly support group meeting is shown as a “featured event”.

Take care,

Glen

From: Katy [mailto:Katy=hopespring.ca at mail250.atl61.mcsv.net] On Behalf Of Katy
Sent: September 24, 2018 7:16 AM
To: Glen
Subject: What's happening at HopeSpring this week?

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Featured Program 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a01e711f77&e=ece80c31c3> 

Ever tried Laughter Yoga? 
Guaranteed to make you smile and laugh and boost those feel good hormones!
Laughter Yoga combines gentle yoga and laughter. What a great combination!
Runs Tuesday, Sept 25
at 6:30-7:30pm at HopeSpring in Waterloo.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e482de7d90&e=ece80c31c3> Register 

Thank You! 

Thank you to everyone who attended Jazz For Hope at the Victoria Park Pavilion! We had a blast! We are still tallying up the proceeds and sorting out the silent auction winners.
Check out  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6c319f86b1&e=ece80c31c3> Snapd Kitchener Waterloo's Facebook album for the evening's highlights. 

Featured Event 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=66ef057138&e=ece80c31c3> 
Prostate Cancer Canada Network
Waterloo-Wellington
is holding their monthly meeting at
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6b6a3fffc6&e=ece80c31c3> Rockway Community Centre
on Tuesday, Sept 25 from 7-8:30pm
The public are welcome. 

Fall Program Guide 

Our new Fall Program Guide is out! Please call 519-742-4673 or register online using the green button below. Note: In order to register for Reiki, Massage or Therapeutic Touch appointments, you must call. For other appointments, you can register online. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4b6949ab7c&e=ece80c31c3> Register Online 

Programs This Week at HopeSpring 

Monday September 24
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=77275d15f9&e=ece80c31c3> Gentle Yoga for Symptom Management: 10-11am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b2cf848d30&e=ece80c31c3> Caregivers Support Group: 1:30-3:30pm in Waterloo

Tuesday September 25
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=36cf801ce0&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6d66078a54&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5d5daaf0c5&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3258eec65a&e=ece80c31c3> Women's Support Group: 2-4 pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=840600780e&e=ece80c31c3> Laughter Yoga: 6:30-7:30pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=72bdfa9b60&e=ece80c31c3> Qi Gong: 7:30-8:30pm in Waterloo

Wednesday September 26
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=86234d8400&e=ece80c31c3> Meditation: 6:30 - 7:30pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5ecc973611&e=ece80c31c3> Men's Program: 6:30 - 8pm in Waterloo

Thursday September 27
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=10c067a1eb&e=ece80c31c3> Tai Chi: 10-11:30 am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fff35c929e&e=ece80c31c3> Chair Yoga: 6:30-7:30pm in Waterloo

Saturday September 29
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=787dda2666&e=ece80c31c3> Puddle Jumpers: 9-10:30am in Waterloo 

Programs from Partners 

ENCORE
ENCORE is a FREE exercise and education program designed specifically for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. Based around floor and pool exercises and relaxation techniques, ENCORE is safe, fun and therapeutic. 
For more information, please contact Stephanie Allin at  <mailto:stephanie.allin at guelph.ymca.ca?subject=ENCORE> stephanie.allin at guelph.ymca.ca or call the Guelph Y at 519-824-5150. 
Begins Tuesday September 25 from 6-8pm at the Guelph Y.

LYMPHEDEMA 101: A LEARNING & SOCIAL EVENING
This event is best-suited to those living with or at-risk of developing lymphedema, caregivers, service providers, and anyone who may be interested in learning more about it. Join the Guelph Lymphedema Movement (GLM). Learn the 5 W's of Lymphedema and condition management.
Monday, October 1 from 6-8pm at the Guelph Community Health Centre (lower level). RSVP via email  <mailto:lymph.guelph at gmail.com> lymph.guelph at gmail.com or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c06805311d&e=ece80c31c3> through Eventbrite.

We've revamped our weekly email.
Share your feedback about the weekly email with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy.

To register by telephone, please call 519-742-4673.
Please check our website <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9d1bab6cb8&e=ece80c31c3>  for our programs and services.
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 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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