[Hopespringpcsg] FW: Happy Valentine's Day From HopeSpring Cancer Support Centre

Mon Feb 11 07:48:30 EST 2019

Hi all:

Please see below for the HopeSpring weekly e-newsletter.

Take care,

Glen

From: Katy [mailto:Katy at hopespring.ca] 
Sent: February 11, 2019 7:20 AM
To: Glen
Subject: Happy Valentine's Day From HopeSpring Cancer Support Centre

 <https://mailchi.mp/hopespring.ca/whats-happening-at-hopespring-this-week-20190211?e=ece80c31c3> View this email in your browser 

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Thank you to  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bc4df0a315&e=ece80c31c3> Stantec for their continued generous support of our  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4eb6c78d6c&e=ece80c31c3> Art Expression program. We are grateful for your support to help those affected by cancer. Our next Art Expression session is March 2nd. 

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We will be closed Saturday, February 16 and Monday, February 18 to celebrate Family Day with our loved ones. We re-open on Tuesday, February 19 at 9am. See everyone on Tuesday.

Featured Programs
HennaForHealing
Interested in trying out Henna? A Henna crown is a great alternative to a wig. Join us for HennaForHealing on Wednesday, February 13, from 1-3pm in Waterloo.
To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=60b5f40dc6&e=ece80c31c3> HennaForHealing.

Strategies for Living with Fatigue
Are you struggling with fatigue? This program teaches practical strategies for managing fatigue. Join us at the Chaplin YMCA on Wednesday, February 20, from 1-2:30pm in Cambridge.
To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=791888a462&e=ece80c31c3> Strategies for Living with Fatigue. 

Here is our programming schedule for this week:

Monday February 11
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=83ee03b339&e=ece80c31c3> Healthy Cooking: 6:30-8pm in Waterloo, Erb Street Church

Tuesday February 12
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7219fc6f8e&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e71f4b4312&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3346fc76c0&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=124c812691&e=ece80c31c3> OPACC KW Chapter (Parents Support Group): 7-8:30pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3b3c48f3af&e=ece80c31c3> Qi Gong: 7:30-8:30pm in Waterloo

Wednesday February 13
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b840690c7e&e=ece80c31c3> Look Good Feel Better: 9:30-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=51548a18c8&e=ece80c31c3> HennaForHealing: 1-3pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3b97921ebb&e=ece80c31c3> Men's Program: 6:30-8pm in Waterloo

Thursday February 14
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6105e283d7&e=ece80c31c3> Water Yoga: 9:30-10:15am in Kitchener at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d74a7b2b18&e=ece80c31c3> Tai Chi: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=284f75023c&e=ece80c31c3> Meditation: 11:30am-12:30pm in Cambridge 

Upcoming Partner Events:
Saturday, February 23 

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Waterloo Region Myeloma Support Group meeting will be held on Saturday February 23, 2019 at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a64c930110&e=ece80c31c3> St James-Rosemount United Church at 171 Sherwood Avenue Kitchener, from 1-3pm in the Parlour Room. For questions, please contact at Susan by email  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.ca.

*Please note that this is a partner event. All questions should be directed to  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.ca.

Tuesday February 26 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=79846f23d3&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=64384d1e00&e=ece80c31c3> Prostate Cancer Canada Network is holding their support group meeting on Tuesday February 26 at 7-8:30pm at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a8cfd61f47&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers!

We love feedback!
Got a great program idea? Share it with  <mailto:katy at hopespring.ca?subject=HopeSpring%20Program%20Feedback> us.
Like our email? Think we have too much info about something specific? Share your feedback with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c74d76d2a2&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

Subscribe to our weekly email.
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 <mailto:Katy at hopespring.ca> 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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