[Hopespringpcsg] FW: Happy Family Day From HopeSpring Cancer Support Centre

Mon Feb 18 07:22:04 EST 2019

Hi all:

See below for the weekly HopeSpring e-newsletter.

Thx.

Glen

From: Katy [mailto:Katy at hopespring.ca] 
Sent: February 18, 2019 7:16 AM
To: Glen
Subject: Happy Family Day From HopeSpring Cancer Support Centre

 <https://mailchi.mp/hopespring.ca/whats-happening-at-hopespring-this-week-2018-02-111?e=ece80c31c3> View this email in your browser 

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A gentle reminder: We will be closed Saturday, February 16 and Monday, February 18 to celebrate Family Day with our loved ones. We re-open on Tuesday, February 19 at 9am. Have a great Family Day!

Featured Programs
Strategies for Living with Fatigue
Are you struggling with fatigue? This program teaches practical strategies for managing fatigue. Join us at the Chaplin YMCA on Wednesday, February 20, from 1-2:30pm in Cambridge.
To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=387ab73916&e=ece80c31c3> Strategies for Living with Fatigue.

Laughter Yoga
Need a good laugh? Laughter Yoga incorporates laughing and gentle yoga, promoting the feel good hormones. So if you're in need of a good laugh, join us at HopeSpring on Tuesday, February 26, from 6:30-7:30pm in Waterloo.
To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=27e45df968&e=ece80c31c3> Laughter Yoga.

Here is our programming schedule for this week:

Monday February 18
Closed for Family Day

Tuesday February 19
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=79b6be596e&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7777a939e9&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ece541a5ca&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=45c593c4be&e=ece80c31c3> Women's Support Group: 2-4pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f3d5135187&e=ece80c31c3> Qi Gong: 7:30-8:30pm in Waterloo

Wednesday February 20
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d2ae112adc&e=ece80c31c3> Breast Cancer & Nutrition: 9:30-11am in Kitchener at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=42e9bd67ff&e=ece80c31c3> Coping with Cancer: 11am-12pm in Kitchener at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4194ab1d17&e=ece80c31c3> Men's Program: 6:30-8pm in Waterloo

Thursday February 21
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2f9d741d8d&e=ece80c31c3> Water Yoga: 9:30-10:15am in Kitchener at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=23dd4a9408&e=ece80c31c3> Tai Chi: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=da6228f6d0&e=ece80c31c3> Ovarian Cancer Support Group: 1-3pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7155470fef&e=ece80c31c3> Power Flow Yoga: 6:30-7:30pm in Waterloo

Saturday February 23
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a9e9a04dbe&e=ece80c31c3> Puddle Jumpers: 9-10:30am in Waterloo 

Upcoming Partner Events:
Saturday, February 23 

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Waterloo Region Myeloma Support Group meeting will be held on Saturday February 23, 2019 at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2b1c65f7bb&e=ece80c31c3> St James-Rosemount United Church at 171 Sherwood Avenue Kitchener, from 1-3pm in the Parlour Room. For questions, please contact at Susan by email  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.ca.

*Please note that this is a partner event. All questions should be directed to  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.ca.

Tuesday February 26 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f9ab033a73&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f74041c198&e=ece80c31c3> Prostate Cancer Canada Network is holding their support group meeting on Tuesday February 26 at 7-8:30pm at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=001491d526&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers!

We love feedback!
Got a great program idea? Share it with  <mailto:katy at hopespring.ca?subject=HopeSpring%20Program%20Feedback> us.
Like our email? Think we have too much info about something specific? Share your feedback with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=da48a0a5cc&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

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 <mailto:Katy at hopespring.ca> 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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