[Hopespringpcsg] FW: What's Happening at HopeSpring This Week?

Mon Jan 7 10:07:01 EST 2019

Hi all:

See below for the HopeSpring weekly e-newsletter.

Take care,

Glen

From: Katy [mailto:Katy at hopespring.ca] 
Sent: January 7, 2019 7:19 AM
To: Glen
Subject: What's Happening at HopeSpring This Week?

 <https://mailchi.mp/hopespring.ca/whats-happening-at-hopespring-this-week-983297?e=ece80c31c3> View this email in your browser 

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Happy New Year!

Welcome back! Is everyone rested from their holiday? 

We wanted to kick off 2019 with a giant thank you to those who donated and supported HopeSpring in 2018. Thank You!
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In the next email we will be featuring those organizations who directly granted us funds for specific programs.

Members - we have launched our Winter 2019 Program Guide. Look for these guides out in the community, or on our website.
Look for this icon on our website:
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=40c8cfe0f0&e=ece80c31c3> 
Think we missed a spot that could use our program guides?
Reply to this email and let us know.

Thank you to  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ab3563165d&e=ece80c31c3> Westmount Signs & Printing for printing our program guides.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a673df7008&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=94b2a83608&e=ece80c31c3> 
Looking to get some tips and tricks on skincare and makeup while feeling pampered during cancer treatment? Register for  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c1b9981fb5&e=ece80c31c3> Look Good Feel Better on Wednesday, January 9th from 9:30-11:30am at HopeSpring. 

Here is our schedule for this week:

Tuesday January 8
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=17e616a0fe&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=87f4f02d0f&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c1f503c9b9&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=25ceb9e577&e=ece80c31c3> Women's Support Group: 2-4 in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f93000dd8e&e=ece80c31c3> OPACC KW Chapter: 7-8:30pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4d23930b2a&e=ece80c31c3> Qi Gong: 7:30-8:30pm in Waterloo

Wednesday January 9
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5557150b93&e=ece80c31c3> Look Good Feel Better: 9:30-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=726349a49a&e=ece80c31c3> Better Sleep: 1-2:30pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3f72176f4a&e=ece80c31c3> Men's Program: 6:30-8pm in Waterloo

Thursday January 10
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=70404d339a&e=ece80c31c3> Water Yoga: 9:30-10:15am in Kitchener at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=542648b7fa&e=ece80c31c3> Tai Chi: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b4db2bb8c1&e=ece80c31c3> Meditation: 11:30-12:30pm in Cambridge
New!  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e3872877eb&e=ece80c31c3> Power Flow Yoga: 6:30-7:30pm in Waterloo

Saturday January 12
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7ca5b6b1f5&e=ece80c31c3> Puddle Jumpers: 9-10:30am in Waterloo 

Partner Events:
Saturday January 12
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2a9bd39858&e=ece80c31c3> 
Myeloma Support Group: 1-3pm at St James Rosemount United Church,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a93418bafd&e=ece80c31c3> 171 Sherwood Avenue, Kitchener in the Parlour Room. The presentation will be about medical cannabis and is open for all types of cancer. To RSVP, please email Susan at  <mailto:myelomawaterlooregionsm at gmail.com> myelomawaterlooregionsm at gmail.com.

Upcoming Partner Events:
Tuesday January 22
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=94abf40c74&e=ece80c31c3> 
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d28e3082d6&e=ece80c31c3> Prostate Cancer Canada Network Support Meeting: 7-8:30 at Rockway Community Centre. All are welcome! 

We love feedback!
Got a great program idea? Share it with  <mailto:katy at hopespring.ca?subject=HopeSpring%20Program%20Feedback> us.
Like our email? Think we have too much info about something specific? Share your feedback with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9014a4f687&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

Subscribe to our weekly email.
Did you receive this email from a friend or loved one?  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=560ba02729&e=ece80c31c3> Subscribe to our weekly email. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f38f914001&e=ece80c31c3> Donate to HopeSpring Cancer Support Centre 

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 <mailto:Katy at hopespring.ca> 

Our mailing address is: 

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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