[Hopespringpcsg] FW: What's Happening at HopeSpring Cancer Support Centre this week?

Mon Jun 3 08:57:09 EDT 2019

Hi all:

See below for the weekly HopeSpring e-newsletter.

Note the excellent insertion of our poster for our 25 Jun 19 support group meeting with a speaker from TWEED.

Thx.

Glen

From: Katy at HopeSpring Cancer Support Centre [mailto:Katy at hopespring.ca] 
Sent: June 3, 2019 7:19 AM
To: Glen
Subject: What's Happening at HopeSpring Cancer Support Centre this week?

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June marks the Great Canadian Giving Challenge. Every donation to HopeSpring Cancer Support Centre during June counts as a ballot to help us win $10,000 from the GIV3 Foundation. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ad646430a4&e=ece80c31c3> Donate to HopeSpring in June to help us win $10,000 

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Third Party Fundraising Event
On June 15, check out the 8th annual Sarah's Got Crabs event. This year we are proud to be the recipient of this third party event's proceeds. For more information about this event please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cbe4b7f75c&e=ece80c31c3> Sarah's Got Crabs Facebook event page. 

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Having difficulty falling asleep at night? Do you wake during the night and struggle to get back to sleep? Do you wake feeling tired? Do you have troubles settling your busy brain at night?

Better Sleep will give you strategies and tools to help you improve your quality of sleep. We are running Better Sleep for 5 weeks beginning June 5.

To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ae17f5f319&e=ece80c31c3> Better Sleep or call HopeSpring at 519-742-4673.

Here is our programming schedule for this week:
Tuesday, June 4
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=73657cdfdb&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9ac1f5daa9&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=12d3cbed7b&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge

Wednesday, June 5
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d488b651b6&e=ece80c31c3> Better Sleep: 11am-12pm in Waterloo

Thursday, June 6
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=161583ab04&e=ece80c31c3> Water Yoga: 9:30-10:15am in Kitchener at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=272319fcb6&e=ece80c31c3> Tai Chi: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2786fad19f&e=ece80c31c3> Meditative Movement: 2-3pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=57b993a993&e=ece80c31c3> Power Flow Yoga: 5-6pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9d36af750f&e=ece80c31c3> Healing Journey 2: 6:30-8:30pm in Waterloo

Saturday, June 8
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3d0c231b43&e=ece80c31c3> Puddle Jumpers: 9-10:30am in Waterloo 

Upcoming Partner Events:
Monday June 3
Join the Guelph Lymphedema Movement (GLM) for Movement 101. 

The GLM offers social information sessions that focus on free or low cost strategies on living well with Lymphedema.    

This event is best-suited to those living with or at-risk of developing lymphedema, caregivers, service providers, and anyone who may be interested in learning more about it.

This event takes place on Monday, June 3 from 6 - 8 pm at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b971b2bb9a&e=ece80c31c3> Guelph Community Health Centre. For more information, please contact  <mailto:lymph.guelph at gmail.com> lymph.guelph at gmail.com. 

Saturday June 22
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/cff054e4-74da-40c5-87d9-3c066ab4272a.jpg> 
Waterloo Region Myeloma Support Group (WRMSG)

The WRMSG welcomes newly diagnosed patients and those already living with myeloma, including family and friends, to our informal meetings. Our patient-led group offers mutual support, encouragement, and education, sharing information and experiences about how to cope with the disease and the various treatments, enabling stronger and better lives. 

The group serves Kitchener, Waterloo, Cambridge, Guelph, and surrounding communities. 

Saturday, June 22 from 1:00 to 3:00 pm at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=76e22c0b58&e=ece80c31c3> St James-Rosemount United Church at 171 Sherwood Avenue, Kitchener. For more information visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9b217b8584&e=ece80c31c3> Waterloo Region Myeloma Support Group.

Tuesday June 25 - PCCN W-W 

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/dfcc5248-80bc-4e95-8586-6e133063d113.png> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fa3e03c6a8&e=ece80c31c3> Prostate Cancer Canada Network is holding their support group meeting on Tuesday June 25 at 7-8:30pm at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7379a19f12&e=ece80c31c3> Rockway Community Centre with guest speaker Perla Jaurji, from Spectrum Therapeutics, regarding Medical Marijuana. All are welcome to attend - including caregivers! 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a264ec5cb1&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

Subscribe to our weekly email.
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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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