[Hopespringpcsg] FW: Here is what's happening at HopeSpring Cancer Support Centre this week! x1

Mon Oct 7 07:57:14 EDT 2019

Hi all:

See below for the HopeSpring weekly e-newsletter.

Note the flyer for our October speaker event.

Plse see the on line registration form right below the flyer.

Thx.

Glen

From: Stephen at HopeSpring Cancer Support Centre [mailto:Marketing at hopespring.ca] 
Sent: October 7, 2019 7:45 AM
To: Glen
Subject: Here is what's happening at HopeSpring Cancer Support Centre this week!

 <https://mailchi.mp/hopespring/whats-happening-at-hopespring-this-week-2019-09-983617?e=ece80c31c3> View this email in your browser 

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Dear Glen, 

Here is what's happening at HopeSpring Cancer Support Centre this week. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ab7a2e8f15&e=ece80c31c3> 

Early Birds! Waiting to buy your Holiday Tour of Homes Tickets? A few tickets are now available for purchase. The Holiday Tour of Homes is on
Friday, November 8 from 4:00 - 9:00 p.m. and
Saturday, November 9 from 12:00 p.m. to 4:00 p.m.

We will be unveiling the locations of the homes soon! To purchase tickets to the 18th Annual Holiday Tour of Homes, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=117a745832&e=ece80c31c3> Eventbrite <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=31302c2834&e=ece80c31c3> /HopeSpringCancerSupportCentre. 

Homes to be Revealed on October 15th!

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Because of the Thanksgiving Holiday, we will be closed on Saturday, October 12, and Monday, October 14. 

Join us October 7, for Yoga for HopeSpring!

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Date: Monday, October 7, 2019

Time: 6:00 PM 

Location: Inn of Waterloo, 475 King ST N, Tower Suite, Waterloo, ON N2J 2Z5 

Classes Available at 6 PM and 7 PM 

Minimum Donation of $5 to Participate 

Warm Refreshments will be Provided

Raffle Provided

Raffle Prizes 

What to Bring: Own Yoga Mat/Towel, Cash, and Water

Search for Yoga Class for Hopespring on Eventbrite for Tickets if You Have Any Questions, Please Email Natalia.Zigante at gmail.com

Goodbye Katy, Hello Stephen

We bid farewell to Katy last week, who leaves us to take an instructor position at Conestoga College. She wishes everyone the best, and says "So Long."

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We give a warm welcome to our new marketing lead Stephen. Stephen graduated from Conestoga College's Advertising and Marketing Communications program in 2018. Stephen has experience in both marketing and graphic design from internships with Load Army and D1zi. Away from marketing, Stephen enjoys sports, the Raptors, 1980s-90s pop culture, and photography. 

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Raffle For Hope November 11
We are holding our 1st annual raffle for hope on November 11th at 12 p.m. at the Inn of Waterloo. Prizes Include:
1. $1 000 cash prize
2. Estee Lauder- assorted cosmetics/fragrances total - $1 232.00
3. Langdon Hall Country Hall & Spa - Overnight stay with three-course dinner and country breakfast for two - $750.00 Boulevard Limousine Certificate - $350.00 total - $1 100.00
4. Via Rail Canada travel credit for $750 plus $250 cash - $1 000
5. Toronto Maple Leafs hockey stick signed by the 2019-2020 team - $500

Tickets will be sold throughout the community, and HopeSpring. 

Ticket Prices
1 for $10
3 for 25 

Community Conversations
HopeSpring is holding community conversations about our programs and services. These community conversations are a way for us to share how we can help you and anyone else affected by cancer in our community. This will also be an opportunity for those who have used HopeSpring's programs and services to give valuable feedback about our programs and services.

Are you a Senior?
The Seniors session is on Friday, October 18 from 2:00 - 4:00 p.m. at the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0ec9682b98&e=ece80c31c3> Rockway Community Centre, Multipurpose Room, 1405 King Street East, Kitchener.

Located in Cambridge?
The Cambridge session is on Wednesday, October 23 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=191ef55f63&e=ece80c31c3> Langs Community Centre, Room E106, 1145 Concession Road, Cambridge.

To register for a session, please complete this  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b116a3090a&e=ece80c31c3> registration form. Would you like to participate but unable to attend a session? You can participate by  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fe2e8be875&e=ece80c31c3> completing this survey.

To read  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1aa1fdcf9f&e=ece80c31c3> The Waterloo Region article about our community conversations, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7a950fa867&e=ece80c31c3> HopeSpring asking community for feedback. 

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Tuesday, October 22 - PCCN W-W Annual Speaker Event
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=09d774e91a&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e82430f3ef&e=ece80c31c3> Prostate Cancer Canada Network <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2457716312&e=ece80c31c3>  Waterloo-Wellington is holding their Speaker Event on Tuesday, October 22 at 7:00 - 9:00 p.m. at Grand River Recreation Centre (Lyle Hallman Pool). All are welcome to attend - including caregivers! To register, please call HopeSpring at 519-742-4673 or complete the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4db24a635e&e=ece80c31c3> PCCN W-W Speaker Event form.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=85f6bc7e08&e=ece80c31c3> 

Are you affected by breast cancer? Tuesday, October 8 - ENCORE at the Guelph Y

You're invited to join a free exercise and educational program designed specifically for women who have had Breast Cancer at any time in their lives. In this supportive environment, women learn skills for life with and beyond cancer. They participate in ﬂoor and pool exercises and share their experiences with other women who truly understand. 

ENCORE is an eight-week program. Each night we have a speaker and then participate in exercises designed specifically for women with breast cancer. ENCORE runs on Tuesday, Oct 1, 8, 15, 22, 29, Nov 5, 12 from 6:00 - 8:00 p.m at the Guelph Y. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6eaf88cac4&e=ece80c31c3> ENCORE.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1f80583c5b&e=ece80c31c3> 

Here is our programming schedule for this week:
Monday, October 7
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3a591dab61&e=ece80c31c3> Cancer Care Counsellor: by appointment in Waterloo. Please call 519-742-4673 to book an appointment.

Tuesday, October 8
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=026d0fbf86&e=ece80c31c3> Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=06648206a4&e=ece80c31c3> Yoga for Cancer Recovery: 10:00 - 11:30 a.m in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=adcf785617&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30 - 3:30 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=13137ffbfc&e=ece80c31c3> ENCORE: 6:00 - 8:00 p.m. at the Guelph Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a6ee74e5b4&e=ece80c31c3> Women's Support Group evening session: 2:00 - 4:00 p.m. in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ee7afd5536&e=ece80c31c3> Qi Gong: 7:30 - 8:30 p.m. in Waterloo

Wednesday, October 9
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=223ec20f92&e=ece80c31c3> Look Good Feel Better Workshop: 9:30 - 11:30 a.m. in Waterloo

Thursday, October 10
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=000940921c&e=ece80c31c3> Cancer Care Counsellor: by appointment in Waterloo. Please call 519-742-4673 to book an appointment.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d11ec818a2&e=ece80c31c3> Water Yoga: 9:30 - 10:15 a.m. in Kitchener at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=426fe90566&e=ece80c31c3> Tai Ch <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3cb49411c3&e=ece80c31c3> i: 10:00 a.m - 11:30 a.m. in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e295938189&e=ece80c31c3> Meditation: 11:30 - 12:30 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0a3ce27d6d&e=ece80c31c3> Cancer: Thriving and Surviving: 1:00 - 3:30 p.m. in Kitchener at Stanley Park Community Centre
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d8b0a83a3f&e=ece80c31c3> The Shift: 6:30 - 9:00 p.m. in Waterloo

Saturday, October 12
Closed For Thanksgiving 

Upcoming Partner Events:
Bereaved Families of Ontario Midwestern Region presents Living with Loss
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/55a10063-f384-4164-824d-74a0698ae52e.jpg> 
Living with Loss is an open, drop-in support group for adults (18+) grieving the death of a loved one. It's free to attend and no registration is required. For more information, call 519-603-0196. 

Tuesday, October 8 - ENCORE at the Guelph Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4950c97aa2&e=ece80c31c3> 

ENCORE is a free exercise and educational program designed speciﬁcally for women who have had Breast Cancer at any time in their lives. In this supportive environment, women learn skills for life with and beyond cancer. They participate in ﬂoor and pool exercises and share their experiences with other women who truly understand.

ENCORE is an eight-week program. Each night we have a speaker and then participate in exercises designed specifically for women with breast cancer. ENCORE runs on Tuesday, Sept 24, Oct 1, 8, 15, 22, 29, Nov 5, 12 from 6:00 - 8:00 p.m at the Guelph Y. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=52d8ef0ded&e=ece80c31c3> ENCORE.

Waterloo Wellington Self-Management Program presents: Cancer: Thriving and Surviving Program
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/615954e2-a2d7-48d6-b28c-9e82f112ea12.jpg> 
New Session Just Added! Cambridge - Friday, October 18, 25, Nov 1, Nov 8, 15, 22 at   <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=564d4165f6&e=ece80c31c3> Two Rivers Family Health Team in Cambridge from 12:30 - 3:00 p.m. 

St. Jacobs - Thursday, October 31, Nov 7, 14, 21, 28, Nov 5 at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c167ea2c14&e=ece80c31c3> Woolwich Community Health Centre in St. Jacobs from 1:30 - 4:00 p.m.

To register for this program, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b903f2c887&e=ece80c31c3> Cancer: Thriving and Surviving (external link).

This is a 6-week workshop developed to help individuals who are cancer survivors to better manage their health and daily lives. This program includes highly interactive sessions focusing on building skills, where mutual support and success build confidence to manage your health, and maintain an active and fulfilling life. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=117227bfbc&e=ece80c31c3> Cancer: Thriving and Surviving. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=197f64d2f2&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to one of our Concierges who can assist you. 

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 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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