[Hopespringpcsg] FW: A Healthy Diet To Lower Your Blood Pressure

Tue Apr 21 12:33:18 EDT 2020

Hi all:

See below for a note from Tom Watkins, one of our members, with a link to  2 interesting article bout PCa.

If you find articles that may be of interest to the group, please forward them to  me.

Take care & stay well.

Glen

From: Tom Watkins 
Sent: April 21, 2020 10:17 AM
To: glen46nor at gmail.com
Subject: Fwd: A Healthy Diet To Lower Your Blood Pressure

Glen

Today's daily email from Dr. Weil has two articles on prostate cancer.

Send to others if you think the information is accurate.

In terms of my journey, I have been several years now free of cancer after robotic surgery.

I am thankful for the insight learned at your monthly meetings.

Thanks,

Tom

Sent from my iPad

Begin forwarded message:

From: "Dr. Weil's Daily Tip" <e-bulletins at communications.drweil.com <mailto:e-bulletins at communications.drweil.com> > 
Date: April 21, 2020 at 4:00:23 AM EDT
To: "twatkinsca at yahoo.ca <mailto:twatkinsca at yahoo.ca> " <twatkinsca at yahoo.ca <mailto:twatkinsca at yahoo.ca> >
Subject: A Healthy Diet To Lower Your Blood Pressure
Reply-To: e-bulletins at communications.drweil.com <mailto:e-bulletins at communications.drweil.com> 

Learn why Dr. Weil recommends the DASH diet for its many health benefits...

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 <https://healthylifestylebrands.cmail19.com/t/d-l-mtkkjly-qtyjhpkl-y/> Learn More About the DASH Diet

Dr. Weil’s Daily Tip

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Tuesday 4/21/2020

 <https://healthylifestylebrands.cmail19.com/t/d-l-mtkkjly-qtyjhpkl-t/> A Healthy Diet To Lower Your Blood Pressure

The DASH diet emphasizes fresh fruits, veggies, lean protein, whole grains, and a process to lower your sodium intake.

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