[Hopespringpcsg] FW: Open this email for support on your journey

Mon Oct 19 07:43:24 EDT 2020

Hi all:

See below for the HopeSpring weekly e-newsletter.

Particularly note the PCCN W-W support group meting announcement.

This town hall type meeting will be your chance to hear from 2 doctors new to  the area.

Take care & stay well.

Glen

From: Katy at HopeSpring Cancer Support Centre 
Sent: October 19, 2020 7:00 AM
To: Glen <glen46nor at gmail.com>
Subject: Open this email for support on your journey

 <https://mailchi.mp/hopespring/weeklyemail-2020-10-984017?e=ece80c31c3> View this email in your browser 

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Dear Glen,
This is what's happening remotely at HopeSpring this week. 

Thank you to Sonny for creating Meditations specifically for our members.
Check out these meditations, designed just for you:  

*	 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7dc06959a6&e=ece80c31c3> A Little Dose of Happy - Guided Meditation
*	 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=639af5fe7d&e=ece80c31c3> Guided Meditation For Anxiety

Looking for tips for skincare while you're in treatment? Check out  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fc42ff4725&e=ece80c31c3> LookGoodFeelBetter's conversation with Doctor Maxwell Sauder - Onco-Dermatologist. 

Reminder for Zooming at HopeSpring:
A brief reminder that when you sign up for sessions at HopeSpring using Zoom to use the link immediately following "Join From PC, Mac, Linux, iOS or Android" as pictured below. This is the only link that will take you directly to your session:
  <https://mcusercontent.com/245009009133a608181d89b73/images/44325ff5-b467-4649-a5ed-61b6339cbfc5.jpg> 

If you are having technology challenges please reach out to  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=13c1e23b2b&e=ece80c31c3> enTECH - a local group of volunteers from UW who will assist you with your technology. To register with enTECH please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e1fb26b310&e=ece80c31c3> http://www.entech.club/. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=56ee7b63e4&e=ece80c31c3> 

You're invited to attend CCSN's Remarkable Cancer Survivor's Guide: Week 5 - A Healthy Relationship with Stress on November 12 at 12pm.

How can you work with stress in a way that empowers you and nurtures your body's natural capacity to heal? To register please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e3659fd627&e=ece80c31c3> https://us02web.zoom.us/meeting/register/tZ0lcumpqjooH9amSVZBAwFtrjF0k6PJpEFu 

You're invited to attend Inspire Health's  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ab3fefbed3&e=ece80c31c3> Cooking Class: Whole Grain Salads on Monday, October 19 from 6:00 - 7:00 pm EDT.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f3c32853bd&e=ece80c31c3> GratiTuesday Gratitude Meditation with Genevieve on Tuesday, October 20 from 9:00 - 9:30 pm EDT.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=db91b6c967&e=ece80c31c3> Inspired Conversations: Navigating Change and Grief with Fiona & Tara on Wednesday, October 21 from 1:30 to 3:30 pm EDT. 

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/a72033e1-577c-421a-9e9b-61af8b035a09.jpg> 
PCCN Virtual Support Group
Are you a man with Prostate Cancer, a family member of someone with Prostate Cancer or a caregiver supporting someone with Prostate Cancer? The  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fe41599bbf&e=ece80c31c3> Prostate Cancer Canada Network Waterloo-Wellington chapter is here for you.  

Our next virtual support group meeting is on Tuesday, October 27 at 7:00p.m. via ZOOM and will feature a Town Hall style presentation by 2 new doctors on the local scene. The presentation topic is Radiation & Uro-Oncology Perspectives and will be of interest to those with prostate cancer as well as others impacted by uro-genital carcinomas carcinomas.
The doctors presenting are Dr. Jason Ding – Radiation Oncologist providing information on Brachytherapy being offered in Kitchener and Dr. Tak Lee Uro - Oncologist. To register please email  <mailto:info at pccn-waterloo-wellington.ca> info at pccn-waterloo-wellington.ca.

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Waterloo Region Myeloma Support Group is meeting virtually using Zoom on:
Wednesday, October 28 at 7:00 p.m. To register please email Susan at  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.c <mailto:waterlooregionsupport at myeloma.ca?subject=Register%20for%20WR%20Myeloma%20Support%20Group> a. A Zoom meeting invite and password will be sent to you. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=21132a0351&e=ece80c31c3> 
Please register for all programs by visiting  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9ba52e4f7b&e=ece80c31c3> www.hopespring.ca or calling 519-742-4673 

Monday, October 19 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=866557ef7d&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom

Tuesday, October 20 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1cb3bae4b8&e=ece80c31c3> Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f1bdff9457&e=ece80c31c3> Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a67fd8c227&e=ece80c31c3> Qi Gong: 7:30 - 9:00 p.m. via Zoom

Wednesday, October 21 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f2db7f4591&e=ece80c31c3> Men's Support Group: 6:30 - 8:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8834c282b5&e=ece80c31c3> Meditation with Carolynne: 6:30 - 8:00 p.m. via Zoom

Thursday, October 22 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=77c4cc4018&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1115b78146&e=ece80c31c3> Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=67ee17e309&e=ece80c31c3> Yoga for Cancer Recovery with Tammy: 6:30 - 8:00 p.m. via Zoom

Coming up next week:
Monday, October 26 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=26924b1a19&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e7c8727f57&e=ece80c31c3> Caregivers Support Group: 4:00 - 6:00 p.m. via Zoom

Tuesday, October 27 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=745e6aa928&e=ece80c31c3> Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=02de320324&e=ece80c31c3> Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb06e0ae8f&e=ece80c31c3> Women's Support Group with Christina: 6:30 - 8:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1f465820b0&e=ece80c31c3> Qi Gong: 7:30 - 9:00 p.m. via Zoom

Thursday, October 29 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=de2fd9dd74&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e1d27926a6&e=ece80c31c3> Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9f61e7a477&e=ece80c31c3> Meditation with Tammy: 6:30 - 8:00 p.m. via Zoom

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8059b8a308&e=ece80c31c3> View Fall 2020 Programs 

Looking for alternative programs? Use the green button below to review all the alternative programs and resources we have compiled.

Know of a great, free online resource? Share it with us by emailing  <mailto:concierge at hopespring.ca?subject=alternative%20online%20programming> concierge at hopespring.ca and we will add it to our list. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d0dbe3ca52&e=ece80c31c3> Find Alternative Programs 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aba9aabea9&e=ece80c31c3> 

Look Good Feel Better is now offering 3 online workshop you can participate from your home. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b31c28f62c&e=ece80c31c3> Wig and Hair Alternatives workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=18ef67f762&e=ece80c31c3> Skincare and Cosmetics workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0809165ce5&e=ece80c31c3> Teen online workshop.

Missing last week's email? Here are the top items from last week:
CBCN -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e87434810&e=ece80c31c3> https://cbcn.ca/en/advocacy-guides
If you are having technology challenges please reach out to  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a8921303c3&e=ece80c31c3> enTECH
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1fbfe25651&e=ece80c31c3> Ovarian Cancer Survey
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d21bf0fa16&e=ece80c31c3> Ovarian Cancer Symposium - Oct 23 & 24

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=31745b4796&e=ece80c31c3> Donate to HopeSpring Cancer Support Centre 

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Our mailing address is: 

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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