[Hopespringpcsg] FW: 🎇We wish you a happy Labour Day!

Mon Sep 7 08:10:25 EDT 2020

Hi all:

See below for the HopeSpring weekly e-newsletter.

Remember, September is Prostate Cancer Awareness Month.

Take care  & stay well.

Glen

From: Katy at HopeSpring Cancer Support Centre 
Sent: September 7, 2020 7:00 AM
To: Glen <glen46nor at gmail.com>
Subject: 🎇We wish you a happy Labour Day!

 <https://mailchi.mp/hopespring/weeklyemail-2020-09_07?e=ece80c31c3> View this email in your browser 

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Dear Glen,
This is what's happening remotely at HopeSpring this week. 

ICYMI: 
Fall 2020 programs are now live!

Here's some additional information regarding Zooming at HopeSpring: 

*	Starting September 1, our Zoom links have changed. If you had registered for a program before September 1, please re-register. 
*	Once you register online for a program session, Zoom will automatically email you the session link.
*	If you've never used Zoom before, they will ask you to download the Zoom app first. The app will ask you to access your camera and microphone.
*	If you need to cancel a session, please email  <mailto:volunteer at hopespring.ca?subject=Zoom%20help> volunteer at hopespring.ca or call 519-742-4673 and leave a message. 
*	If you need to cancel all of your program sessions, please use the link in the Zoom email you received. This cancel link is near the bottom of the email and should only be used if you are cancelling ALL of program sessions.
*	If you're not comfortable registering online, please give us a call at 519-742-4673 or email  <mailto:volunteer at hopespring.ca?subject=Zoom%20help> volunteer at hopespring.ca or  <mailto:marketing at hopespring.ca?subject=Help%20registering> marketing at hopespring.ca and we can assist you. 

Here's what's different for Fall in terms of programs: 

*	Yoga for Cancer Recovery has moved to Wednesday evenings with Tammy.
*	Some programs have shifted times slightly. 
*	Some of our programs are not available in a remote setting. We are keeping on eye on COVID-19 and best practices to reassess our program offerings in the future.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aa73a4284e&e=ece80c31c3> View Fall 2020 Programs 

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We wish you a very Happy Labour Day!

We are closed on Monday, September 7 to celebrate socially distantly. On Tuesday, September 8 at 9:00 a.m. we will resume providing remote member support. Enjoy your weekend! 

Help HopeSpring win $2,000 simply by voting for us at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3a8ab17166&e=ece80c31c3> MyGivingCircle.

The top charities in each category that receive the most votes will be awarded $2,000. Your vote could mean the difference between second place and first place. Voting takes 30 seconds and it is really easy to do. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c271fe7c29&e=ece80c31c3> 

You can vote each week. This content closes September 30, 2020. 

Featured Program:
Are you looking for gentle exercise program that helps you regain general health and wellness? Do you have a caregiver who loves yoga? Give  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6607908a10&e=ece80c31c3> Yoga for Cancer Recovery with Tammy on Wednesday evenings a try! The next session of this great yoga program is on September 9 from 6:30 - 8:00 p.m. via Zoom. To register please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c0091db0b1&e=ece80c31c3> Yoga for Cancer Recovery. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=804d93ba41&e=ece80c31c3> 
Wellwood in Hamilton has just released their Fall programs. There may be programs of interest to you that you can participate in from your home, including: 

*	Several varieties of Yoga
*	Energy, Boost & Balance sessions
*	Card & Mask-making workshops
*	Guided Group Visualization sessions
*	 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=571ba6312c&e=ece80c31c3> Cancer 101:  A 3 Part Series

To register for these programs, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6a614e4ace&e=ece80c31c3> Wellwood Registration. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cd5352481e&e=ece80c31c3> 
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=92e047b65a&e=ece80c31c3> Cancer Patients Services in Mount Forest is offering two virtual support groups that you can participate in from your home:

The Virtual Cancer Support Group will be held on the 2nd Tuesday of the month from 1:30 - 3:00 p.m. This support group is conducted by Mount Forest Family Health Team.

The Ostomy Virtual Support Group will be held on the 2nd Thursday of the month from 1:30 - 3:00 p.m. This group covers support, education, collaboration and advocacy. A nurse, specializing in Ostomy care will attend the sessions. Additional guest speakers will attend meetings and answer Ostomy-related questions and concerns.

To register or to learn more, please call Carol, Care Care Coordinator, at 519-323-0255 ext. 5014 or by email at  <mailto:CArmstrong at mountforestfht.com> CArmstrong at mountforestfht.com. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0842edaa0f&e=ece80c31c3> 
InspireHealth has a series of programs that you may be interested in and can participate in at home, such as: 

Tuesday, September 8 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d064d5ca7a&e=ece80c31c3> 9:00 - 9:30 PM GratiTuesday Gratitude Meditation (Tara D)  (EDT)
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3bce286d89&e=ece80c31c3> 2:30 PM - 3:15 PM  Meditation (Dr. Janice Wright) (EDT)
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b485e6039a&e=ece80c31c3> 6:00 - 7:30 PM Lymphedema Information Session (Carol A) (EDT)

Wednesday, September 9  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8348a5a259&e=ece80c31c3> 11:00 PM- 12:00 AM  Yoga Nidra for Sleep (Tanya R.) (EDT)

Thursday, Sept 10  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=90e5c1091a&e=ece80c31c3> 4:30 - 6:00 PM  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=83b1ff237c&e=ece80c31c3> Nutrition Workshop: Anti-Inflammatory Nutrition Practices (Julie T) (EDT)
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=86f8445e7f&e=ece80c31c3> 10:00 - 10:45 PM   Meditation (Tracy B) (EDT)

To register for InspireHealth programming, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1c769f64eb&e=ece80c31c3> InspireHealth Get Started or select any of the program titles. They will ask you for your BC health card number. Please use your Ontario health card number in place. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=90cce5d64d&e=ece80c31c3> 
Please register for all programs by visiting  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=691f8a8678&e=ece80c31c3> www.hopespring.ca or calling 519-742-4673
Monday, September 7 - Closed for Labour Day

Tuesday, September 8
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3f71f45e1f&e=ece80c31c3> Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b03bb56649&e=ece80c31c3> Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4a7cbdb157&e=ece80c31c3> Qi Gong: 7:30 - 9:00 p.m. via Zoom

Wednesday, September 9
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6bff1bcffd&e=ece80c31c3> Yoga for Cancer Recovery with Tammy: 6:30 - 8:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=68c9fdd770&e=ece80c31c3> Men's Support Group with Shawn: 6:30 - 8:00 p.m. via Zoom

Thursday, September 10
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0c1c6cd3ac&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=48278a697c&e=ece80c31c3> Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom 

Coming up:
Monday, September 14
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5ef09ba3fa&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom

Tuesday, September 15
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e56e359b49&e=ece80c31c3> Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3693888aa6&e=ece80c31c3> Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b030198e11&e=ece80c31c3> Qi Gong: 7:30 - 9:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9d621b9288&e=ece80c31c3> Women's Support Group with Christina: 6:30 - 8:00 p.m. via Zoom

Wednesday, September 16
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=75d6b02d44&e=ece80c31c3> Yoga for Cancer Recovery with Tammy: 6:30 - 8:00 p.m. via Zoom

Thursday, September 17
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c85e931a19&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bea6af19a4&e=ece80c31c3> Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7603190000&e=ece80c31c3> Ovarian Cancer Support Group: 1:30 - 3:30 p.m. via Zoom

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/a72033e1-577c-421a-9e9b-61af8b035a09.jpg> 
PCCN Virtual Support Group
Are you a man with Prostate Cancer, a family member of someone with Prostate Cancer or a caregiver supporting someone with Prostate Cancer? The  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=67783b2719&e=ece80c31c3> Prostate Cancer Canada Network Waterloo-Wellington chapter is here for you. Support is available by email at  <mailto:info at pccn-waterloo-wellington.ca> info at pccn-waterloo-wellington.ca or by calling our answering service at 226-240-9264. 

Our next virtual support group meeting is on Tuesday, September 22 at 7:00 p.m. To register please email  <mailto:info at pccn-waterloo-wellington.ca> info at pccn-waterloo-wellington.ca or call our answering service at 226-240-9264.

  <https://mcusercontent.com/245009009133a608181d89b73/images/b7df2c20-5952-47bd-abdd-5bba9c354e9e.jpg> 

Waterloo Region Myeloma Support Group is meeting virtually using Zoom on:
Wednesday, September 30 at 7:00 p.m. To register please email Susan at  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.c <mailto:waterlooregionsupport at myeloma.ca?subject=Register%20for%20WR%20Myeloma%20Support%20Group> a. A Zoom meeting invite and password will be sent to you. 

Looking for alternative programs? Use the green button below to review all the alternative programs and resources we have compiled.

Know of a great online resource? Share it with us by emailing  <mailto:concierge at hopespring.ca?subject=alternative%20online%20programming> concierge at hopespring.ca and we will add it to our list. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fd0f84dc73&e=ece80c31c3> Find Alternative Programs 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=63477fc314&e=ece80c31c3> 
September virtual sessions of  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c5980f92e1&e=ece80c31c3> Living with Loss are:
Tuesday September 15, 7-9 p.m.What’s Time Got To Do With It? To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=76a3d41f1b&e=ece80c31c3> Living with Loss.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6cb7dd3364&e=ece80c31c3> 

Look Good Feel Better is now offering 3 online workshop you can participate from your home. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0dcf1ade6c&e=ece80c31c3> Wig and Hair Alternatives workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fe85b5ee57&e=ece80c31c3> Skincare and Cosmetics workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9151eb7d46&e=ece80c31c3> Teen online workshop.

Missing last week's email? Here are the top items from last week:
A Note From Amy -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0965fbb9fc&e=ece80c31c3> How can I get better at coping with uncertainty?
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0ba180fb1c&e=ece80c31c3> Are you a passionate, community-minded individual? We want you!
CBCN launched  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=46a5a6f864&e=ece80c31c3> Complementary Therapies.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=14d213b5f7&e=ece80c31c3> Experiences With Cancer, Captured in Works of Art via the New York Times
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=88ad2cacfa&e=ece80c31c3> PatientPower
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=47454bebad&e=ece80c31c3> The Chemo Chat Show with Sarah Mills and 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fe9bc5e086&e=ece80c31c3> Donate to HopeSpring Cancer Support Centre 

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 <mailto:marketing at hopespring.ca> 

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Our mailing address is: 

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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