[Hopespringpcsg] FW: What's happening at HopeSpring this week?

Mon Nov 19 08:22:32 EST 2018

Hi all:

See below for the HopeSpring weekly e-newsletter.

Take care,

Glen

From: Katy [mailto:Katy at hopespring.ca] 
Sent: November 19, 2018 7:16 AM
To: Glen
Subject: What's happening at HopeSpring this week?

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Thank You! 

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Thank you to  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6d5b95dccd&e=ece80c31c3> Cambridge Centre Honda for donating proceeds from the Drive for Charity during the month of October to HopeSpring Cancer Support Centre. Thank you to Curves on  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=65e0f368fd&e=ece80c31c3> Krug street in Kitchener for holding a raffle and donating proceeds to HopeSpring. Thank you to  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f5ed32e9d0&e=ece80c31c3> Orangetheory Waterloo for selling Breast Cancer Awareness towels and donating the proceeds to HopeSpring. 

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Provide Your Feedback about Programs & Services 

In order to meet our members' needs and shape our future, we are working with Conestoga College's Bachelor of Public Relations students to conduct a survey and focus groups that will evaluate our programs and services. Please share your feedback about HopeSpring and our programs by completing this survey.

Interested in participating in a focus group regarding HopeSpring and our programs? Ensure you share your email or phone number at the end of the survey. Our Bachelor of Public Relations students will follow up with you. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2b78bb75e3&e=ece80c31c3> Complete our Survey 

Featured Program - Men's Program 

Men supporting men. Are you a man looking for some support from other men experiencing cancer? Take charge, gain confidence and become empowered.
Wed., Nov. 21 from 6:30pm-8:30pm at HopeSpring in Waterloo. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e880d16ad3&e=ece80c31c3> Register for the Men's Program 

Programs This Week at HopeSpring 

Monday November 19
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f73f2ea733&e=ece80c31c3> Body Image and Self Esteem: 1-2:30pm in Waterloo

Tuesday November 20
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=90154a6f57&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=543da2c84c&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=42fa80e6b4&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=db32a4b58e&e=ece80c31c3> Look Good Feel Better Workshop: 1:30-3:30pm in Kitchener at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=089335626c&e=ece80c31c3> Women's Support Group: 2-4pm in Waterloo
PCCN WW Group: 7-8:30pm in Kitchener at Rockway Community Centre
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ab0b714a5d&e=ece80c31c3> Qi Gong: 7:30-8:30pm in Waterloo

Wednesday November 21
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3754a0ff2d&e=ece80c31c3> Breast Cancer & Nutrition: 9:30-11am in Kitchener at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=dc80c6d29a&e=ece80c31c3> Coping With Cancer: 11am-12pm in Kitchener at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0323cae5c2&e=ece80c31c3> Better Sleep: 1-2:30pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=813c83d376&e=ece80c31c3> Nutritional Grocery Store Tour: 6-7:30pm in Kitchener at the Laurentian Centre Zehrs
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e4b6f27611&e=ece80c31c3> Men's Program: 6:30-8pm in Waterloo

Thursday November 22
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=272f9956ae&e=ece80c31c3> Water Yoga: 9:30-10:15am at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=340fe6db77&e=ece80c31c3> Tai Chi: 10-11:30am in Waterloo

Saturday, November 24
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=68fcd2463f&e=ece80c31c3> Puddle Jumpers: 9-10:30am in Waterloo 

Stay Tuned for #GivingTuesday 

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On Tuesday November 27, HopeSpring will celebrate #GivingTuesday. This global day of giving kicks off the Holiday Giving Season. To learn more about #GivingTuesday, stay tuned to this email, view our  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2cd6ebea94&e=ece80c31c3> website, follow us on  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ad87891742&e=ece80c31c3> Facebook or view  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9f7a444d27&e=ece80c31c3> #GivingTuesday.ca. 

Did you know? 
Like our email? Think we have too much info about something specific? Share your feedback with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5328258842&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website.

To register by telephone, please call 519-742-4673.
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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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