[Hopespringpcsg] FW: What's happening at HopeSpring this week?

Tue Nov 13 13:19:03 EST 2018

Hi all:

See below for the HopeSpring weekly e-newsletter.

It is a bit late being forwarded to you as I forgot to delete the “unsubscribe” note at the bottom of an HSP e-note last week.

On the weekend, someone who no longer wanted to get any articles etc from PCCN W-W took it upon themselves to hit the “unsubscribe” note on the HSP e-note.

This resulted in ME being unsubscribed.

Getting re-subscribed in this day of anti-spam rules is a hassle, to be polite. It involved the time of HSP staff as well as me.

So, if any one wants to be deleted from the PCCN W-W mailing list either contact Vic Neglia, PCCN W-W Director of Information Technology (vic at uwaterloo.ca ) or me (glen46nor at gmail.com)  and with a few knowing keystrokes we will make you will disappear from our mailing list, forever.

Your thoughtfulness would be appreciated.

Thx.

Glen

From: Katy [mailto:Katy at hopespring.ca] 
Sent: November 13, 2018 12:25 PM
To: glen46nor at gmail.com
Subject: What's happening at HopeSpring this week?

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While we are resting our feet and enjoying a cup of relaxing tea, we wanted to thank everyone who was involved in these events. 

Provide Your Feedback about Programs & Services 

In order to meet our members' needs and shape our future, we are working with Conestoga College's Bachelor of Public Relations students to conduct a survey and focus groups that will evaluate our programs and services. Please share your feedback about HopeSpring and our programs by completing this survey.

Interested in participating in a focus group regarding HopeSpring and our programs? Ensure you share your email or phone number at the end of the survey. Our Bachelor of Public Relations students will follow up with you. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f18fab58b2&e=ece80c31c3> Complete our Survey 

Featured Program - Look Good Feel Better 

Feeling a little unsure as to how to manage the side effects of cancer treatment? Join us for Look Good Feel Better
This program is offered by the Canadian Cosmetic, Toiletry and Fragrance Association Foundation. It is a coping skills workshop that helps women manage the appearance-related side-effects of treatment, such as hair loss and changes to skin tone. Trained cosmeticians and hair replacement professionals teach skin care, cover-up and hair alternatives, and provide solutions for women to look good and feel better. Participants are given a complimentary kit of cosmetics and personal care products for use at home.
Wed., Nov. 14 from 9:30am-11:30am at HopeSpring in Waterloo. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=320b2abd2b&e=ece80c31c3> Register for LookGoodFeelBetter 

Programs This Week at HopeSpring 

Monday November 12
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ae26d8ac9a&e=ece80c31c3> Gentle Yoga for Symptom Management: 10-11am in Waterloo

Tuesday November 13
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ebd4ec666c&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=31436ef619&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e9b55a923&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=28a4204efd&e=ece80c31c3> Women's Support Group: 2-4pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=628c705e13&e=ece80c31c3> OPACC KW Chapter (Parents Support Group) 7-8:30pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=389189a6c5&e=ece80c31c3> Qi Gong: 7:30-8:30pm in Waterloo

Wednesday November 14
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ec9c319370&e=ece80c31c3> Look Good Feel Better:  9:30-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4ba2584fd2&e=ece80c31c3> Better Sleep: 1-2:30pm in Waterloo

Thursday November 15
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f3b25a43d7&e=ece80c31c3> Water Yoga: 9:30-10:15am at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=00f02309d1&e=ece80c31c3> Tai Chi: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=454e5c5856&e=ece80c31c3> Ovarian Cancer Support Group: 1-3pm in Waterloo 

Upcoming Programs from Friends & Partners 

Last Call for ENCORE
ENCORE is a FREE exercise and education program designed specifically for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives. For more information, please contact  <mailto:stephanie.allin at guelph.ymca.ca?subject=Encore> Stephanie Allin or call the Guelph Y at 519-824-5150.
Tuesday Nov 13 from 6-8pm at the Guelph Y.

Prostate Cancer Canada Network - Waterloo Wellington (PCCN WW)
The PCCN provides both patients and their partners or other caregivers with an opportunity to meet to talk about the impact of the diagnosis. All are welcome!
Tuesday November 27 from 7-8:30pm at Rockway Community Centre in Kitchener. 

Did you know? 
We've revamped our weekly email. Share your feedback about the weekly email with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4b25fe9da2&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website regularly.

To register by telephone, please call 519-742-4673.
Are you new to HopeSpring? Please check our website <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=24d9aab170&e=ece80c31c3>  for our programs and services.
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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, Ontario N2J 2Z5 

Canada

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