[Hopespringpcsg] FW: What's happening at HopeSpring this week?

Mon Oct 1 07:52:06 EDT 2018

Hi all:

See below for the weekly HopeSpring e-newsletter.

Note under the “upcoming Programs from Partners” that the PCCN W-W October speaker event is shown.

Please use the RSVP via HopeSpring to  register.

Take care,

Glen

From: Katy [mailto:Katy at hopespring.ca] 
Sent: October 1, 2018 7:32 AM
To: Glen
Subject: What's happening at HopeSpring this week?

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Help Us Win $10,000! 

Help us win $10,000 from the Aviva Community Fund.
To vote for our idea, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d76072a92b&e=ece80c31c3> the Aviva Community Fund HopeSpring idea page.
You must register to vote. To register, complete the form on the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb2935904a&e=ece80c31c3> HopeSpring idea page.
You can vote up to 10 times for HopeSpring.
Voting closes October 4 so make sure you vote before then! 

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Busy Fall 

It's been a busy fall at HopeSpring! There have been a ton of events happening, programs running and lots of fundraisers! Thank you to everyone for their support!

This week we were at the Carol Burnett show at the Centre in the Square.
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Photo credit:  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b7460b446c&e=ece80c31c3> Patty Braniff Rempel

Featured Program 

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Returning after a summer break is Water Yoga! Come experience gentle yoga in a warm pool at <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=db3641797a&e=ece80c31c3>  Forest Heights Pool.
Our sessions are perfect for beginners and those who have been practicing water yoga for years. This program each week: Thursday October 4, 11, 18, 25  from 9:30-10:15am. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7b10684282&e=ece80c31c3> Register 

Coming Soon! 

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Available Relaxation Appointments 

Did you know that HopeSpring has some available relaxation appointments for members such as massage therapy, reiki appointments and therapeutic touch appointments?
Please call 519-742-4673 to book an appointment.
Note: We restrict the number of appointments each member can book to ensure all members are able to participate.

Programs This Week at HopeSpring 

Tuesday October 2
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=768221e527&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bb6d76ed23&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d5467128d6&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge, at the Chaplin Y
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5106737e1f&e=ece80c31c3> Women's Support Group: 2-4 pm in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=219555fbfa&e=ece80c31c3> Qi Gong: 7:30-8:30pm in Waterloo

Wednesday October 3
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=93c02c5f37&e=ece80c31c3> Financial Cost of Cancer: 11am-12pm at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4d1100b287&e=ece80c31c3> Healing Journey 1: 3-4:30pm in Waterloo

Thursday October 4
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5d57b9d877&e=ece80c31c3> Water Yoga: 9:30-10:15am at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e373b52993&e=ece80c31c3> Tai Chi: 10-11:30 am in Waterloo

Saturday October 6
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6d5a42976e&e=ece80c31c3> Art Expression: 10am-12:30om in Waterloo 

Upcoming Programs from Partners 

LYMPHEDEMA 101: A LEARNING & SOCIAL EVENING 

This event is best-suited to those living with or at-risk of developing lymphedema, caregivers, service providers, and anyone who may be interested in learning more about it. Join the Guelph Lymphedema Movement (GLM). Learn the 5 W's of Lymphedema and condition management.
Monday, October 1 from 6-8pm at the Guelph Community Health Centre (lower level). RSVP via email  <mailto:lymph.guelph at gmail.com> lymph.guelph at gmail.com or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=77869acf29&e=ece80c31c3> through Eventbrite.

ENCORE
ENCORE is a FREE exercise and education program designed specifically for women who have experienced mastectomy, lumpectomy or breast reconstruction surgery at any time in their lives.
For more information, please contact  <mailto:stephanie.allin at guelph.ymca.ca?subject=Encore> Stephanie Allin  or call the Guelph Y at 519-824-5150. 
Tuesday October 3, 10, 17, 24, 31, Nov 7, 14 from 6-8pm at the Guelph Y.

LOOK GOOD FEEL BETTER
It is a coping skills workshop that helps women manage the appearance-related side-effects of treatment, such as hair loss and changes to skin tone. Trained cosmeticians and hair replacement professionals teach skin care, cover-up and hair alternatives, and provide solutions for women to look good and feel better.
Wednesday October 10 at 9:30-11:30am in Waterloo
Register via  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ebc7131be4&e=ece80c31c3> LookGoodFeelBetter.ca and select the HopeSpring location.

Prostate Cancer Canada Network Waterloo-Wellington (PCCN) Presents Dr. David Palma MD PHD
Let Dr. David Palma, a radiation oncologist and cancer researcher of London Health Science Centre in London Ontario, explain how to take charge of your cancer care.
Thursday, October 18 from 7-9pm at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aa7c281270&e=ece80c31c3> Grand River Recreation Centre (Lyle Hallman Pool)
To register please call HopeSpring at 519-742-4673. All are welcome!

Did you know? 
We've revamped our weekly email. Share your feedback about the weekly email with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=384a978641&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website.

To register by telephone, please call 519-742-4673.
Please check our website <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=88f1a1d564&e=ece80c31c3>  for our programs and services.
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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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