[Hopespringpcsg] FW: This is what's happening at HopeSpring Cancer Support Centre

Mon Aug 19 07:42:15 EDT 2019

Hi all:

See below for the weekly HopeSpring e-newsletter.

Take care,

Glen

From: Katy at HopeSpring Cancer Support Centre [mailto:Katy at hopespring.ca] 
Sent: August 19, 2019 7:04 AM
To: Glen
Subject: This is what's happening at HopeSpring Cancer Support Centre

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Dear Glen, 

Here is what's happening at HopeSpring Cancer Support Centre this week. 

We are partnering with the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=987bf0f707&e=ece80c31c3> Waterloo Wellington Self-Management Program. The Waterloo Wellington Self-Management Program coordinates a variety of FREE interactive, group-based self-management workshops to support individuals and their caregivers to achieve their best health and wellness. Participants learn how to make healthier choices, better understand and manage their symptoms, increase their confidence, set realistic goals and problem solve.

If you are someone who has been affected by cancer, are a caregiver, friend or loved one you may be interested in the upcoming  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=07557d9371&e=ece80c31c3> Cancer: Thriving and Surviving program.

To register, please visit the self-management website at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0bd42d695c&e=ece80c31c3> www.wwselfmanagement.ca or by visiting this link  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=dc31603ebd&e=ece80c31c3> Cancer: Thriving and Surviving.

Cancer: Thriving and Surviving is running at:
A. Stanley Park Community Centre in Kitchener on Thursday - Sept 19, 26, Oct 3, 10, 17, 24 from 1:00 - 3:30 p.m.

B. Woolwich Community Health Centre in St. Jacobs on Thursday - Oct 31, Nov 7, 14, 21, 28, Nov 5 from 1:30 - 4:00 p.m.

To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bdc4122576&e=ece80c31c3> Cancer: Thriving and Surviving.

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Other workshops offered by Waterloo Wellington Self-Management Program include:
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a2c0a6632e&e=ece80c31c3> Better Sleep
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5f49c1b02c&e=ece80c31c3> Craving ChangeTM
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8df0b51fae&e=ece80c31c3> Dial It Down - Relaxation and Stress Management
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fc6ba9ae01&e=ece80c31c3> Diabetes, Healthy Feet and You!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fb93a4b5ff&e=ece80c31c3> Getting the Most From Your Healthcare Appointment
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=28bbbf68c8&e=ece80c31c3> Mindful Awareness Stabilization Training (M.A.S.T)
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f34b3e8d09&e=ece80c31c3> Taking Charge 

Thank you to Kitchener Waterloo Community Foundation - David Clare & Susan Ferne Bender Family Fund for supporting HopeSpring Cancer Support Centre. 

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A big thank you to the Girls Club at Empire Public School for writing letters of encouragement for our members!

These cards have brightened our members' days! 

Do you sew or are you good with a pair of scissors?

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We are having a sewing bee on Saturday, August 24 from 1:00 - 4:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3cab9887a3&e=ece80c31c3> Tinker TradeSpace on  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0412bbb5a9&e=ece80c31c3> 29 Manitou Drive, Unit 1-C in Kitchener, ON. We will be making cancer caps for our members and are looking for a few volunteers to help.

To register, please complete the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b5dfc89ac4&e=ece80c31c3> Sewing Bee registration form or call 519-742-4673. Already registered? Please bring needles and pins with you.

Did you hear our news?
We are proud to announce that we have formed a partnership with  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=09664dba73&e=ece80c31c3> Carizon Family and Community Services and  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e7dc51c893&e=ece80c31c3> Interfaith Counselling Centre! Going forward, we are offering on-site sessions with our Cancer Care Counsellor Amy Krug, MSW, RSW.  To read more about our partnership, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=352a1a017a&e=ece80c31c3> HopeSpring Partnering with Carizon Family and Community Services and Interfaith Counselling Centre. 

To book an appointment with our Cancer Care Counsellor, please call 519-742-4673.

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Here is our programming schedule for this week:
Tuesday, August 20
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4debaa9efa&e=ece80c31c3> Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=85c7288053&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30 - 3:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bb749f5e47&e=ece80c31c3> Women's Support Group evening session: 6:30 - 8:00 p.m. in Waterloo

Wednesday, August 21
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=53a220a5ea&e=ece80c31c3> Breast Cancer & Nutrition: 9:30-11am on Wednesday, August 21 at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4cb92549a8&e=ece80c31c3> Coping with Cancer: 11am-12pm on Wednesday, August 21 at GRRCC.

Thursday, August 22
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb72019507&e=ece80c31c3> Tai Ch <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1276f6bb92&e=ece80c31c3> i: 10:00 a.m - 11:30 a.m. in Waterloo 

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We are working away on putting the final touches on our Fall Program Guide. In the next while, we will be distributing our program guide to the community and updating our website with the fall program dates.

While you patiently wait, we can let you know we've got some changes up our collectively sleeves, including: 

*	expanding some programs, and
*	new programs!

Stay tuned! 

Upcoming Partner Events:
Hospice Wellington presents: Grief Education Workshops
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Tuesday, August 20 from 1:00 - 2:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=38630a9c81&e=ece80c31c3> Upper Grand Family Health Team 143 Metcalfe Street, Elora.
This workshop is a gentle introduction to grief and bereavement and covers the emotional, mental, physical, spiritual and social aspects of grief. Everyone is welcome to attend. To register, please contact Wendy to reserve a spot at (519) 836-3921, ext. 212 or  <mailto:info at hospicewellington.org> info at hospicewellington.org. 

Bereaved Families of Ontario Midwestern Region presents Living with Loss
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Living with Loss is an open, drop-in support group for adults (18+) grieving the death of a loved one. It's free to attend and no registration is required. For more information, call 519-603-0196.
Cambridge: Tuesday, August 20 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f1cae7a978&e=ece80c31c3> Langs.
Kitchener: Tuesday August 20 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7a57b8f36c&e=ece80c31c3> Westmount Memorial Celebration Centre. 

Tuesday, August 27 - PCCN W-W 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4a69685bd2&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=37c6c8381f&e=ece80c31c3> Prostate Cancer Canada Network <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b8fd201b32&e=ece80c31c3>  Waterloo-Wellington is holding their support group meeting on Tuesday, August 27 at 7:00 - 8:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a9e337c53d&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers! 

Saturday, September 7 - Waterloo Region Myeloma Support Group (WRMSG)
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The WRMSG welcomes newly diagnosed patients and those already living with myeloma, including family and friends, to our informal meetings. Our patient-led group offers mutual support, encouragement, and education, sharing information and experiences about how to cope with the disease and the various treatments, enabling stronger and better lives. 

WRMSG is held on Saturday, September 7, from 1:00 - 3:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=96ce60d755&e=ece80c31c3> St James-Rosemount United Church at 171 Sherwood Avenue, Kitchener, N2B 1K2. For more information or to register, please contact Susan or Juliette at waterlooregionsupport at myeloma.ca. 

Waterloo Wellington Self-Management Program presents: Cancer: Thriving and Surviving Program
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Thursday, September 19, 26, Oct 3, 10, 17, 24 at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=74107555cc&e=ece80c31c3> Stanley Park Community Centre 505 Franklin Street North Kitchener from 1:00 - 3:30 p.m.
This is a 6- week workshop developed to help individuals who are cancer survivors to better manage their health and daily lives. This program includes highly interactive sessions focusing on building skills, where mutual support and success build confidence to manage your health, and maintain an active and fulfilling life. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=08e9a38528&e=ece80c31c3> Cancer: Thriving and Surviving. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=25195323d8&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to one of our Concierges who can assist you. 

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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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