[Hopespringpcsg] FW: This is what's happening at HopeSpring Cancer Support Centre

Mon Aug 26 07:42:31 EDT 2019

Hi all:

See below for the HopeSpring weekly e-newsletter.

Note  - our  monthly Prostate Cancer Support Group meeting is this Tuesday, 27 Aug 19, as indicated in the e-newsletter.

Thx.

Glen

From: Katy at HopeSpring Cancer Support Centre [mailto:Katy at hopespring.ca] 
Sent: August 26, 2019 7:15 AM
To: Glen
Subject: This is what's happening at HopeSpring Cancer Support Centre

 <https://mailchi.mp/hopespring/whats-happening-at-hopespring-this-week-2019-08-983569?e=ece80c31c3> View this email in your browser 

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Dear Glen, 

Here is what's happening at HopeSpring Cancer Support Centre this week. 

Here's a sneak peak at our program guide: 

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Our program guide is launching on Tuesday, September 3 at 9:00 a.m. While our community guides are being delivered to the community and our website updates are being completed, here are some highlights: 

*	the launch of  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=dece6aeded&e=ece80c31c3> The Shift - a series of six coping workshops beginning in September.
*	the launch of our partnership with  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=88fbed881a&e=ece80c31c3> Waterloo Wellington Self-Management Program - including their program  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=084a01b4bf&e=ece80c31c3> Cancer: Thriving and Surviving.
*	the launch of  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f68793cc22&e=ece80c31c3> Planting For Hope - 2 workshops in October which will get your hands dirty as you plant flowers.
*	the launch of an  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7aeb75050a&e=ece80c31c3> evening session of the Women's Support Group in Waterloo
*	the return of programs such as  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9fb39eeb91&e=ece80c31c3> Qi Gong,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c91f91e47b&e=ece80c31c3> Tai Chi,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f0b5e44c20&e=ece80c31c3> Water Yoga,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=68fd26b7f4&e=ece80c31c3> Yoga for Cancer Recovery,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=03e12b0989&e=ece80c31c3> Men's Support Group,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e01262df67&e=ece80c31c3> Caregivers Support Group and  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9ce5784e84&e=ece80c31c3> Puddle Jumpers.

Upcoming schedule change for Labour Day: 

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Featured Programs:
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The Prostate Cancer Canada Network Waterloo Wellington chapter is hold their monthly support group on Tuesday, August 27 from 7:00 -8:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fd82d7ef50&e=ece80c31c3> Rockway Community Centre. 

This support group is open to all, including those affected by cancer, loved ones and caregivers. Registration is not required. 

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Are you or a loved one affected by cancer? The Waterloo Wellington Self-Management Program is coordinating  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=50cfa22c8b&e=ece80c31c3> Cancer: Thriving and Surviving program twice in the fall: 

A. Stanley Park Community Centre in Kitchener on Thursday - Sept 19, 26, Oct 3, 10, 17, 24 from 1:00 - 3:30 p.m.

B. Woolwich Community Health Centre in St. Jacobs on Thursday - Oct 31, Nov 7, 14, 21, 28, Nov 5 from 1:30 - 4:00 p.m.

To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=883d851bf7&e=ece80c31c3> Cancer: Thriving and Surviving.

Other workshops offered by Waterloo Wellington Self-Management Program include:
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ccc3ca5075&e=ece80c31c3> Better Sleep
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f449ad7d9b&e=ece80c31c3> Craving ChangeTM
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1192aba313&e=ece80c31c3> Dial It Down - Relaxation and Stress Management
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cb494339f9&e=ece80c31c3> Diabetes, Healthy Feet and You!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=07137884f0&e=ece80c31c3> Getting the Most From Your Healthcare Appointment
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fd20649ce1&e=ece80c31c3> Mindful Awareness Stabilization Training (M.A.S.T)
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f1fdbfde06&e=ece80c31c3> Taking Charge 

Thank you to Kitchener Waterloo Community Foundation - David Clare & Susan Ferne Bender Family Fund for supporting HopeSpring Cancer Support Centre. 

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A big thank you to the Girls Club at Empire Public School for writing letters of encouragement for our members!

These cards have brightened our members' days! 

Here is our programming schedule for this week:
Tuesday, August 27
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4249d4e3f7&e=ece80c31c3> Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5f2285a39d&e=ece80c31c3> PCCN Waterloo Wellington: 7:00 - 8:30 p.m. in Kitchener at Rockway Community Centre - All are welcome!

Wednesday, August 28
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=59fa0ff613&e=ece80c31c3> Meditation: 6:30 - 7:30 p.m. in Waterloo

Thursday, August 29
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1f45d79282&e=ece80c31c3> Tai Ch <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4fe817c652&e=ece80c31c3> i: 10:00 a.m - 11:30 a.m. in Waterloo 

Upcoming Partner Events:
Hospice Wellington presents: Grief Education Workshops
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Tuesday, August 27 from 1:00 - 2:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=84242d534e&e=ece80c31c3> Hospice Wellington 795 Scottsdale Drive, Guelph
This workshop is a gentle introduction to grief and bereavement and covers the emotional, mental, physical, spiritual and social aspects of grief. Everyone is welcome to attend. To register, please contact Wendy to reserve a spot at (519) 836-3921, ext. 212 or  <mailto:info at hospicewellington.org> info at hospicewellington.org. 

Tuesday, August 27 - PCCN W-W 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=01e147213a&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=81b2272015&e=ece80c31c3> Prostate Cancer Canada Network <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=76dc1fa67a&e=ece80c31c3>  Waterloo-Wellington is holding their support group meeting on Tuesday, August 27 at 7:00 - 8:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9ea944a248&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers! 

Bereaved Families of Ontario Midwestern Region presents Living with Loss
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Living with Loss is an open, drop-in support group for adults (18+) grieving the death of a loved one. It's free to attend and no registration is required. For more information, call 519-603-0196.
Cambridge: Tuesday, September 3 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f7b404de06&e=ece80c31c3> Langs.
Kitchener: Tuesday, September 3 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=71fc2675e5&e=ece80c31c3> Westmount Memorial Celebration Centre. 

Saturday, September 7 - Waterloo Region Myeloma Support Group (WRMSG)
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The WRMSG welcomes newly diagnosed patients and those already living with myeloma, including family and friends, to our informal meetings. Our patient-led group offers mutual support, encouragement, and education, sharing information and experiences about how to cope with the disease and the various treatments, enabling stronger and better lives. 

WRMSG is held on Saturday, September 7, from 1:00 - 3:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4fbd118695&e=ece80c31c3> St James-Rosemount United Church at 171 Sherwood Avenue, Kitchener, N2B 1K2. For more information or to register, please contact Susan or Juliette at waterlooregionsupport at myeloma.ca. 

Waterloo Wellington Self-Management Program presents: Cancer: Thriving and Surviving Program
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/615954e2-a2d7-48d6-b28c-9e82f112ea12.jpg> 
Thursday, September 19, 26, Oct 3, 10, 17, 24 at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=27210ffcd1&e=ece80c31c3> Stanley Park Community Centre 505 Franklin Street North Kitchener from 1:00 - 3:30 p.m.
This is a 6- week workshop developed to help individuals who are cancer survivors to better manage their health and daily lives. This program includes highly interactive sessions focusing on building skills, where mutual support and success build confidence to manage your health, and maintain an active and fulfilling life. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ad658da37b&e=ece80c31c3> Cancer: Thriving and Surviving. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ab7643c9cf&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to one of our Concierges who can assist you. 

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 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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