[Hopespringpcsg] FW: What's Happening at HopeSpring This Week?

Mon Jan 28 07:41:16 EST 2019

Hi all:

See below for HopeSpring weekly e-newsletter.

Thx.

Glen

From: Katy [mailto:Katy at hopespring.ca] 
Sent: January 28, 2019 7:16 AM
To: Glen
Subject: What's Happening at HopeSpring This Week?

 <https://mailchi.mp/hopespring.ca/whats-happening-at-hopespring-this-week-983325?e=ece80c31c3> View this email in your browser 

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Thank you to the Zonta Club of Kitchener-Waterloo for improving the lives of women in our community through your generous support of HopeSpring Cancer Support Centre.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=face2de6e9&e=ece80c31c3> 

Since 1996, the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d1dc280a74&e=ece80c31c3> Zonta Club of Kitchener-Waterloo has graciously donated over $200,000 to HopeSpring Cancer Support Centre. In this time, the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a2d12add38&e=ece80c31c3> Zonta Club of Kitchener-Waterloo has provided wigs and camisoles for more than 3500 women in Waterloo Region. We couldn't have done it without your support.

Reiki Appointments
We have a few Reiki appointments still available in February. Please call 519-742-4673 to book an appointment. 

Featured Program
The Healing Journey 2 - Skills For Healing
Have you taken Healing Journey 1 and are looking to expand your skills for healing? This program focuses on self-help methods such as meditation, consulting an inner healer, spiritual aspects of healing, journal writing and small group discussion.
The Healing Journey 2 runs on Wednesdays from 6:30-8pm in Waterloo.
on January 30, Feb 6, 13, 20, 27, March 6, 13, 20.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3364f5413e&e=ece80c31c3> 

Tax Receipts
Any cash, cheque or credit card donations made between June – December 2018 and made directly at HopeSpring Cancer Support Centre will have their tax receipt issued in January 2019. 

Here is our programming schedule for this week:

Monday January 28
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=867a7406fb&e=ece80c31c3> Caregiver Support Group: 1:30-3:30pm in Waterloo

Tuesday January 29
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8a1a46366e&e=ece80c31c3> Yoga for Cancer Recovery: 10-11:30am in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6cc2777a81&e=ece80c31c3> Women's Support Group: 11:30am-1pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4759ba7801&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30-3pm in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=706f35b445&e=ece80c31c3> Laughter Yoga: 6:30-7:30pm in Waterloo

Wednesday January 30
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7572ce5187&e=ece80c31c3> Better Sleep: 1-2:30pm in Waterloo

Thursday January 31
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=522414f4b9&e=ece80c31c3> Water Yoga: 9:30-10:15am in Kitchener at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f12d78379e&e=ece80c31c3> Tai Chi: 10-11:30am in Waterloo

Saturday February 2
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f60a14b169&e=ece80c31c3> Art Expression: 10-12:30pm in Waterloo 

Upcoming Partner Events:
Thursday February 7
Lymphedema 101: Eating Well
Our guest speaker is Angela Picot, the Coordinator for the Food Fit program at the Guelph CHC. This event is best-suited to those living with or at-risk of developing lymphedema, caregivers, service providers, and anyone who may be interested in learning more about it. For more information contact  <mailto:lymph.guelph at gmail.com> lymph.guelph at gmail.com. 
To register, please do so via Eventbrite here  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a58ef1ba4b&e=ece80c31c3> Lymphedem a101: Eating Well.
*Please note that this is a partner event. All questions should be directed to  <mailto:lymph.guelph at gmail.com> lymph.guelph at gmail.com. 

Saturday, February 23
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=882e7012bc&e=ece80c31c3> 

Waterloo Region Myeloma Support Group meeting will be held on Saturday February 23, 2019 at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b048a8edc4&e=ece80c31c3> St James-Rosemount United Church at 171 Sherwood Avenue Kitchener, from 1-3pm in the Parlour Room. For questions, please contact at Susan by email  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.ca.

*Please note that this is a partner event. All questions should be directed to  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.ca.

Tuesday February 26
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=712a74937f&e=ece80c31c3> 
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ad5949825c&e=ece80c31c3> Prostate Cancer Canada Network is holding their support group meeting on Tuesday February 26 at 7-8:30pm at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=be1ddb6b2f&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers!

We love feedback!
Got a great program idea? Share it with  <mailto:katy at hopespring.ca?subject=HopeSpring%20Program%20Feedback> us.
Like our email? Think we have too much info about something specific? Share your feedback with  <mailto:katy at hopespring.ca?subject=Email%20Revamp%20feedback> Katy. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=729897757e&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering with HopeSpring and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

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 <mailto:Katy at hopespring.ca> 

Our mailing address is: 

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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