[Hopespringpcsg] FW: This is what's happening at HopeSpring Cancer Support Centre

Mon Jul 8 08:34:39 EDT 2019

Hi all:

See below for the HopeSpring weekly e-newsletter.

Take care,

Glen

From: Katy at HopeSpring Cancer Support Centre [mailto:Katy at hopespring.ca] 
Sent: July 8, 2019 7:30 AM
To: Glen
Subject: This is what's happening at HopeSpring Cancer Support Centre

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Dear Glen,
This is what is happening at HopeSpring Cancer Support Centre this week.  

Welcome back to the Women's Support Group in Waterloo!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e9bf0ddc8f&e=ece80c31c3> 
After a brief hiatus, the Women's Support Group is returning to Waterloo on Tuesday, July 9, 2019 during the evening from 06:30-8:00 p.m., with a new facilitator Christina. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bb3cac21c1&e=ece80c31c3> Women's Support Group and select the Waterloo location when you register. 

Hours of Operations Update:
HopeSpring is closed on Thursday evenings after 5:00 p.m. and closed on Saturdays during the summer.

Inn of Waterloo Renovations
The Inn of Waterloo has been paving their parking lot and will be performing some minor renovations inside the rear lobby. At times you may be asked to enter through the front of the Inn. We will be providing updates on access to HopeSpring on our website and social media channels. 

Did you know?
Women with long hair often find it difficult when their hair changes or falls out. Thanks to Capri Salon and the generous support of the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aa60715294&e=ece80c31c3> Zonta Club of Kitchener-Waterloo, we have a lovely selection of long haired wigs. 

Featured Programs:
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ee78f59fd7&e=ece80c31c3> 
Looking for an opportunity to be pampered? Look Good Feel Better is a great workshop that helps women manage the appearance-related side-effects of treatment, such as hair loss and changes to skin tone. Trained cosmeticians and hair replacement professionals teach skin care, cover-up and hair alternatives, and provide solutions for women to look good and feel better. LGFB runs on Wednesday July 10 at 9:30 - 11:30 a.m. in Waterloo.
To register please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=75067a8ec5&e=ece80c31c3> LookGoodFeelBetter.ca and select the HopeSpring location.

Ever tried Laughter Yoga?
Now is your chance to try a gentle form of yoga that involves deep breathing, stretching and laughter. Curious to give it a try? Laughter Yoga runs from 6:30 - 7:30 p.m. on Tuesday, July 30. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d854231e22&e=ece80c31c3> Laughter Yoga. 

Here is our programming schedule for this week:
Tuesday, July 9
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ca68c9f6b7&e=ece80c31c3> Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d24fbe8c28&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30 - 3:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=56d746730a&e=ece80c31c3> Women's Support Group: 6:30 - 8:00 p.m. in Waterloo

Wednesday, July 10
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e2d9f6510&e=ece80c31c3> Look Good Feel Better: 9:30 - 11:30 a.m. in Waterloo

Thursday, July 11
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aec82bee14&e=ece80c31c3> Tai Chi: 10:00 - 11:30 a.m. in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d3938c7cc2&e=ece80c31c3> Meditation: 11:30 a.m. - 12:30 p.m. in Cambridge 

Upcoming Partner Events:
Bereaved Families of Ontario Midwestern Region
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/55a10063-f384-4164-824d-74a0698ae52e.jpg> 
Living with Loss Support Groups
Topic: Coping with Guilt
Cambridge: Tuesday, July 16 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=88d5e329ab&e=ece80c31c3> Langs.
Kitchener: Tuesday July 16 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8c227b10ef&e=ece80c31c3> Westmount Memorial Celebration Centre. 

Hospice Wellington presents: Grief Education Workshops
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/86669eaa-9a6b-4db1-b01f-ecdeaf76669c.jpg> 
Thursday, July 18 from 1:00 - 2:30 p.m.  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=281b6b45f2&e=ece80c31c3> at Mount Forest Family Health Team - 525 Dublin St, Mount Forest
This workshop is a gentle introduction to grief and bereavement. Grief often seems overwhelming and unbearable. No two people are alike in grief. We all struggle to understand ourselves and the world around us in the face of profound loss. This workshop will cover the emotional, mental, physical, spiritual and social aspects of grief. Everyone is welcome to attend. To register, please contact Wendy to reserve a spot at (519) 836-3921, ext. 212 or  <mailto:info at hospicewellington.org> info at hospicewellington.org.

Tuesday July 23 - PCCN W-W 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f71cf35a2d&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=35876e9813&e=ece80c31c3> Prostate Cancer Canada Network <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5dd62204f2&e=ece80c31c3>  Waterloo-Wellington is holding their support group meeting on Tuesday, July 23 at 7:00 - 8:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=41cb6b484a&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers! 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=158846c46e&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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