[Hopespringpcsg] FW: This is what's happening at HopeSpring Cancer Support Centre

Mon Jul 15 08:17:24 EDT 2019

Hi all:

See below for the HopeSpring weekly e-newsletter.

Thx.

Glen

From: Katy at HopeSpring Cancer Support Centre [mailto:Katy at hopespring.ca] 
Sent: July 15, 2019 7:30 AM
To: Glen
Subject: This is what's happening at HopeSpring Cancer Support Centre

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Dear Glen,
This is what is happening at HopeSpring Cancer Support Centre this week.  

Welcome back to the Ovarian Cancer Support Group in Waterloo!
After a brief hiatus, the Ovarian Cancer Support Group is returning to Waterloo on Thursday, July 18, 2019 during the afternoon from 1:00 - 3:00 p.m. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=18e7309850&e=ece80c31c3> Ovarian Cancer Support Group. 

Rear Inn of Waterloo Renovations
Beginning on Monday, July 15, the Inn of Waterloo will be performing some minor renovations (carpeting) inside the rear lobby. Please access HopeSpring through the rear of the Inn. If you require assistance accessing HopeSpring, please call 519-742-4673 and we will make arrangements to help. We will be providing updates on access to HopeSpring on our website and social media channels.

Hours of Operations Update:
HopeSpring is closed on Thursday evenings after 5:00 p.m. and closed on Saturdays during the summer. 

Did you know?
Women with long hair often find it difficult when their hair changes or falls out. Thanks to Capri Salon and the generous support of the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1f100f5ad9&e=ece80c31c3> Zonta Club of Kitchener-Waterloo, we have a lovely selection of long haired wigs. 

Featured Programs:
Give Meditation a try to calm your mind
The goal of meditation is to focus and understand your mind—eventually reaching an inner calm. Curious to give it a try? Meditation in Waterloo runs from 6:30 - 7:30 p.m. on Wednesday, July 24. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5eebc3eb8b&e=ece80c31c3> Meditation.

Ever tried Laughter Yoga?
Now is your chance to try a gentle form of yoga that involves deep breathing, stretching and laughter. Curious to give it a try? Laughter Yoga runs from 6:30 - 7:30 p.m. on Tuesday, July 30. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9886087cde&e=ece80c31c3> Laughter Yoga. 

Here is our programming schedule for this week:
Tuesday, July 16
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=04804b65f9&e=ece80c31c3> Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=54cab4b2a7&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30 - 3:00 p.m. in Cambridge

Wednesday, July 17
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0b9c54b03c&e=ece80c31c3> Breast Cancer & Nutrition: 9:30 - 11:00 a.m. in Kitchener at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5644745f15&e=ece80c31c3> Coping with Cancer: 11:00 a.m. - 12:00 p.m. in Kitchener at GRRCC
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ebda3098c7&e=ece80c31c3> Men's Program: 6:30 p.m. - 8:00 p.m. in Waterloo

Thursday, July 18
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ce210267c1&e=ece80c31c3> Tai Chi: 10:00 - 11:30 a.m. in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d656a8a962&e=ece80c31c3> Ovarian Cancer Support Group: 1:00 - 3:00 p.m. in Waterloo 

Upcoming Partner Events:
Bereaved Families of Ontario Midwestern Region
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/55a10063-f384-4164-824d-74a0698ae52e.jpg> 
Living with Loss Support Groups
Topic: Coping with Guilt
Cambridge: Tuesday, July 16 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=01b4abbe57&e=ece80c31c3> Langs.
Kitchener: Tuesday July 16 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1e7101d390&e=ece80c31c3> Westmount Memorial Celebration Centre. 

Hospice Wellington presents: Grief Education Workshops
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/86669eaa-9a6b-4db1-b01f-ecdeaf76669c.jpg> 
Thursday, July 18 from 1:00 - 2:30 p.m.  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a96fc3b10c&e=ece80c31c3> at Mount Forest Family Health Team - 525 Dublin St, Mount Forest
Tuesday, July 23 from 1:00 - 2:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0d8adbc35d&e=ece80c31c3> Little Falls Business Centre - 245 David Street North, Fergus
Tuesday, July 23 from 6:00 - 7:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c6eaa93127&e=ece80c31c3> Hospice Wellington - 795 Scottsdale Drive, Guelph.
This workshop is a gentle introduction to grief and bereavement. Grief often seems overwhelming and unbearable. No two people are alike in grief. We all struggle to understand ourselves and the world around us in the face of profound loss. This workshop will cover the emotional, mental, physical, spiritual and social aspects of grief. Everyone is welcome to attend. To register, please contact Wendy to reserve a spot at (519) 836-3921, ext. 212 or  <mailto:info at hospicewellington.org> info at hospicewellington.org. 

Tuesday July 23 - PCCN W-W 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6cb60e1b7a&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1a7534609e&e=ece80c31c3> Prostate Cancer Canada Network <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0f71f46e79&e=ece80c31c3>  Waterloo-Wellington is holding their support group meeting on Tuesday, July 23 at 7:00 - 8:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=52a95b417f&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers! 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7243d1f2e3&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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