[Hopespringpcsg] FW: This is what's happening at HopeSpring Cancer Support Centre

Mon Jul 22 08:10:45 EDT 2019

Hi all:

See below for the HopeSpring weekly e-newsletter.

Note our Prostate Cancer Support Group meeting is held on Tuesday 23 Jul 19.

Take care,

Glen

From: Katy at HopeSpring Cancer Support Centre [mailto:Katy at hopespring.ca] 
Sent: July 22, 2019 7:30 AM
To: Glen
Subject: This is what's happening at HopeSpring Cancer Support Centre

 <https://mailchi.mp/hopespring.ca/whats-happening-at-hopespring-this-week-2018-07-983513?e=ece80c31c3> View this email in your browser 

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Dear Glen, 

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Thank you to the  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=52e91e5cb5&e=ece80c31c3> Cambridge & North Dumfries Community Foundation for your support of HopeSpring's Puddle Jumpers program. Your contribution directly supports kids whose parents and guardians are affected by cancer. 

Hours of Operations reminder:
HopeSpring is closed on Monday, August 5 to celebrate the Civic holiday with our loved ones. We will re-open for member support on Tuesday, August 6 at 9:00 a.m.

A gentle reminder that HopeSpring is closed Thursday evenings after 5:00 p.m. and closed on Saturdays during the summer. 

Welcome back to the Women's Support Group in Waterloo!
Running Tuesday, July 23 evening from 6:30 - 8:00 p.m. in Waterloo at HopeSpring, we welcome back the Women's Support Group. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8a5fd6783e&e=ece80c31c3> Women's Support Group and select the Waterloo location. 

Featured Programs:
Give Meditation a try to calm your mind
The goal of meditation is to focus and understand your mind—eventually reaching an inner calm. Curious to give it a try? Meditation in Waterloo runs from 6:30 - 7:30 p.m. on Wednesday, July 24. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7980241216&e=ece80c31c3> Meditation. Experience not required! 

Here is our programming schedule for this week:
Tuesday, July 23
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=215b60c7e5&e=ece80c31c3> Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ca649ec5de&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30 - 3:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d163a7c1e8&e=ece80c31c3> Women's Support Group Evening: 6:30 p.m.- 8:00 p.m. in Waterloo
PCCN Waterloo-Wellington Support Group: 7:00 - 8:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4a687fecd3&e=ece80c31c3> Rockway Community Centre

Wednesday, July 24
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=79e1b07d8a&e=ece80c31c3> Meditation: 6:30 - 7:30 p.m. in Waterloo

Thursday, July 25
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=87fc0c80c6&e=ece80c31c3> Tai Chi: 10:00 - 11:30 a.m. in Waterloo 

Upcoming Partner Events:
Hospice Wellington presents: Grief Education Workshops
  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/86669eaa-9a6b-4db1-b01f-ecdeaf76669c.jpg> 
Tuesday, July 23 from 1:00 - 2:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b45f7245fb&e=ece80c31c3> Little Falls Business Centre - 245 David Street North, Fergus
Tuesday, July 23 from 6:00 - 7:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2085b7f540&e=ece80c31c3> Hospice Wellington - 795 Scottsdale Drive, Guelph.
This workshop is a gentle introduction to grief and bereavement. Grief often seems overwhelming and unbearable. No two people are alike in grief. We all struggle to understand ourselves and the world around us in the face of profound loss. This workshop will cover the emotional, mental, physical, spiritual and social aspects of grief. Everyone is welcome to attend. To register, please contact Wendy to reserve a spot at (519) 836-3921, ext. 212 or  <mailto:info at hospicewellington.org> info at hospicewellington.org. 

Tuesday July 23 - PCCN W-W 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=73e2e68a86&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=eb511bdbf5&e=ece80c31c3> Prostate Cancer Canada Network <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c7ef59086b&e=ece80c31c3>  Waterloo-Wellington is holding their support group meeting on Tuesday, July 23 at 7:00 - 8:30 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b8e7cf62be&e=ece80c31c3> Rockway Community Centre. All are welcome to attend - including caregivers! 

Bereaved Families of Ontario Midwestern Region
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Living with Loss Support Groups
Topic: Coping with Guilt
Cambridge: Tuesday, August 6 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d8b0f92984&e=ece80c31c3> Langs.
Kitchener: Tuesday August 6 from 7:00 - 9:00 p.m. at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2d1a75c755&e=ece80c31c3> Westmount Memorial Celebration Centre. 

Lymphoma Canada - Educational Event in Kitchener presents Self-Care for Patients and Care Partners 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4986161e70&e=ece80c31c3> 

 It is not unusual for lymphoma patients and their care partners to focus on the treatment given by their oncology team at the expense of self-care before, during, and after treatment. At this meeting, Shawn Sajkowski will lead a discussion of how you can also focus on yourself, nourishing both the mind and body through relaxation techniques, stress management, nutrition and sharing. 

Come and share your thoughts on what patients and care partners can do to help themselves and their partners meet the lymphoma challenge head on. 

When: Wednesday, August 7, 2019 from 6:30 to 8:30 pm 

Where:  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d40a1f9293&e=ece80c31c3> The Village of Winston Park 
695 Block Line Road 
Kitchener, Ontario 
*Enter off Tillsley Drive, use Door #4 

Registration is required. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a977b1c2a9&e=ece80c31c3> www.lymphoma.ca/SWOntario or call  1-866-659-5556.

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=050715f305&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to a volunteer who can assist you. 

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 <mailto:Katy at hopespring.ca> 

 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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