[Hopespringpcsg] FW: Here is what's happening at HopeSpring Cancer Support Centre this week!

Mon Nov 11 07:57:20 EST 2019

Hi all: 

See below for HopeSpring weekly e-newsletter.

Take care,

Glen

From: Stephen at HopeSpring Cancer Support Centre [mailto:Marketing at hopespring.ca] 
Sent: November 11, 2019 7:01 AM
To: Glen
Subject: Here is what's happening at HopeSpring Cancer Support Centre this week!

 <https://mailchi.mp/hopespring/whats-happening-at-hopespring-this-week-2019-09-983645?e=ece80c31c3> View this email in your browser 

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Dear Glen, 

Here is what's happening at HopeSpring Cancer Support Centre this week. 

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Thank You for Attending the Holiday Home Tour!

Thank you for all who made our 18th annual Holiday Tour of Homes on November 8 - 9, a success! That includes our volunteers, decorators, florists, homeowners, and attendees. 

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Thanks to Krug Street Curves

Special thanks to Curves Kitchener on Krug Street for their fundraising drive on our behalf. Their draw for homemade crafts and foods and donations from workouts raised over $1500!

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Thanks to Cambridge Honda

We also say thanks to Cambridge Honda whose Test Drive for Charity in October raised $2000!

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Congratulations Sophia!

Congratulations to Sophia for winning a free facial from the Waters Spa!

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Room Changes for Look Good Feel Better and Better Sleep

Just a reminder that the Look Good Feel Better and the Better Sleep programs on November 13th will both be held in the St. Jacobs room. The Better Sleep program will return to the Salzburg room following the 13th.

Member Surveys

Our Community Conversations has concluded, but you can still fill out a regular or members survey at the following links. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b39375a2b2&e=ece80c31c3> HopeSpring Cancer Support Centre Community Conversations Survey September - October 2019

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=75244e51c0&e=ece80c31c3> Attracting people to HopeSpring programs

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Holiday Floral Arranging - Banish the Winter Blues

Join master horticultural expert Rose on Saturday, December 7th, at 10:00 am, who will lead you through a workshop where you will plan, design and create an original floral centrepiece that you will take home to brighten your favourite room!

All flowers and florist supplies will be provided. Just bring your love of blooms and your imagination!

Raffle For Hope November 11

We are holding our 1st annual raffle for hope on November 11th at 12 p.m. at the Inn of Waterloo. Prizes Include:
1. $1 000 cash prize
2. Estee Lauder- assorted cosmetics/fragrances total - $1 232.00
3. Langdon Hall Country Hall & Spa - Overnight stay with three-course dinner and country breakfast for two - $750.00 Boulevard Limousine Certificate - $350.00 total - $1 100.00
4. Via Rail Canada travel credit for $750 plus $250 cash - $1 000
5. Toronto Maple Leafs hockey stick signed by the 2019-2020 team - $500

Tickets will be sold throughout the community, and HopeSpring. 

Ticket Prices
1 for $10
3 for $25 

Volunteers Needed for Raffle for Hope

We have more locations to sell raffle tickets for our Raffle for Hope November 11th. We now need more volunteers. If you are interested in volunteering please register at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=43f96d4efa&e=ece80c31c3> https://www.hopespring.ca/getinvolved/volunteer. 

Are you affected by breast cancer? Tuesday, November 12 - ENCORE at the Guelph Y

You're invited to join a free exercise and educational program designed specifically for women who have had Breast Cancer at any time in their lives. In this supportive environment, women learn skills for life with and beyond cancer. They participate in ﬂoor and pool exercises and share their experiences with other women who truly understand. 

ENCORE is an eight-week program. Each night we have a speaker and then participate in exercises designed specifically for women with breast cancer. ENCORE runs on Tuesday, Oct 1, 8, 15, 22, 29, Nov 5, 12 from 6:00 - 8:00 p.m at the Guelph Y. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a5d820f0e2&e=ece80c31c3> ENCORE.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0ae6485c41&e=ece80c31c3> 

Here is our programming schedule for this week:
Monday, November 11
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e8e045d93&e=ece80c31c3> Cancer Care Counsellor: by appointment in Waterloo. Please call 519-742-4673 to book an appointment.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f60245dece&e=ece80c31c3> Reiki: Morning and afternoon by appointment. Please call 519-742-4673 to book an appointment.

Tuesday, November 12
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f999467e27&e=ece80c31c3> Reflexology: Morning by appointment in Waterloo. Please call 519-742-4673 to book an appointment.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=67f3d78a87&e=ece80c31c3> Women's Support Group: 11:30 a.m.- 1:00 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=54e59dc89d&e=ece80c31c3> Yoga for Cancer Recovery: 10:00 - 11:30 a.m in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9969718ceb&e=ece80c31c3> Gentle Yoga for Symptom Management: 1:30 - 3:30 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=59d8404d00&e=ece80c31c3> ENCORE: 6:00 - 8:00 p.m. at the Guelph YMCA
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e272a1ffb&e=ece80c31c3> Massage Therapy: Evening by appointment in Waterloo. Please call 519-742-4673 to book an appointment. 
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4b945813b7&e=ece80c31c3> Better Sleep: 7:00 - 8:30 p.m. at Rockway Community Centre 
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f15f372f77&e=ece80c31c3> Qi Gong: 7:30 - 8:30 p.m. in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a116b86289&e=ece80c31c3> OPACC KW: 7:00 - 8:30 p.m.

Wednesday, November 13
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d35bb7bf65&e=ece80c31c3> Massage Therapy: Morning by appointment in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b9e2529b75&e=ece80c31c3> Look Good Feel Better: 9:30 - 11:30 a.m. in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b743452406&e=ece80c31c3> Therapeutic Touch: Evening by appointment
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=96e03a7b36&e=ece80c31c3> Men's Support Group: 6:30 - 8:00 p.m. in Waterloo

Thursday, November 14
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=30db0a5cda&e=ece80c31c3> Cancer Care Counsellor: by appointment in Waterloo. Please call 519-742-4673 to book an appointment.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=89a1cb638b&e=ece80c31c3> Water Yoga: 9:30 - 10:15 a.m. in Kitchener at Forest Heights Pool
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7c4d88f2b6&e=ece80c31c3> Tai Ch <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=96ca218b4e&e=ece80c31c3> i: 10:00 a.m - 11:30 a.m. in Waterloo
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7c93a5eb13&e=ece80c31c3> Meditation: 11:30 - 12:30 p.m. in Cambridge
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0e08e0eed6&e=ece80c31c3> Cancer, Thriving and Surviving: 1:30 - 4:00 p.m. in St. Jacobs at Woolwich Community HC

Friday, November 15
No programs scheduled. 

Saturday November 16
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=51c29491c7&e=ece80c31c3> Waterloo Region Myleoma Support Group: 1 - 3:30 p.m. at Kitchener St. James - Rosemount United Church 

Upcoming Partner Events:
Bereaved Families of Ontario Midwestern Region presents Living with Loss
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Living with Loss is an open, drop-in support group for adults (18+) grieving the death of a loved one. It's free to attend and no registration is required. For more information, call 519-603-0196. 

Tuesday, November 12 - ENCORE at the Guelph Y

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=56b3f1ac3f&e=ece80c31c3> 

ENCORE is a free exercise and educational program designed speciﬁcally for women who have had Breast Cancer at any time in their lives. In this supportive environment, women learn skills for life with and beyond cancer. They participate in ﬂoor and pool exercises and share their experiences with other women who truly understand.

ENCORE is an eight-week program. Each night we have a speaker and then participate in exercises designed specifically for women with breast cancer. ENCORE runs on Tuesday, Sept 24, Oct 1, 8, 15, 22, 29, Nov 5, 12 from 6:00 - 8:00 p.m at the Guelph Y. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a464481524&e=ece80c31c3> ENCORE.

Waterloo Wellington Self-Management Program presents: Cancer: Thriving and Surviving Program
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New Session Just Added! Cambridge - Friday, October 25, Nov 1, 15, 22 at   <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7adf135095&e=ece80c31c3> Two Rivers Family Health Team in Cambridge from 12:30 - 3:00 p.m. 

St. Jacobs - Thursday, October 31, Nov 7, 14, 21, 28, Nov 5 at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=059f80288d&e=ece80c31c3> Woolwich Community Health Centre in St. Jacobs from 1:30 - 4:00 p.m.

To register for this program, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d2fc3b67ce&e=ece80c31c3> Cancer: Thriving and Surviving (external link).

This is a 6-week workshop developed to help individuals who are cancer survivors to better manage their health and daily lives. This program includes highly interactive sessions focusing on building skills, where mutual support and success build confidence to manage your health, and maintain an active and fulfilling life. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5c8e285995&e=ece80c31c3> Cancer: Thriving and Surviving. 

Our Website is a great resource!
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8a68750de2&e=ece80c31c3> Our website hosts more than just our program information. There are blogs, newsletters from our partners, information about volunteering and more. Make sure you check our website regularly. In the case of weather cancellations, we will post an update on our website. Be sure to use Internet Explorer 11, Edge, Google Chrome, Firefox or Safari to access our website. 

Prefer to register for programs over the telephone?
Please call  <tel:519-742-4673> 519-742-4673 and speak to one of our Concierges who can assist you. 

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 <mailto:Katy at hopespring.ca> Email 

Our mailing address is:

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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