[Hopespringpcsg] FW: Open this email for support on your journey

Mon Nov 16 07:39:44 EST 2020

Hi all:

See below for the weekly e-newsletter from Hopespring.

Our next Prostate Cancer Support Group ZOOM meeting is scheduled for Tuesday 24 Nov 20.

Take care & stay well.

Glen

From: Katy at HopeSpring Cancer Support Centre 
Sent: November 16, 2020 7:01 AM
To: Glen <glen46nor at gmail.com>
Subject: Open this email for support on your journey

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Dear Glen,
This is what's happening remotely at HopeSpring this week. 

Friday marked World Kindness Day. Here are 7 ways you can continue spreading kindness to your friends, loved ones, and complete strangers. Let's keep spreading kindness. Did you do something kind? Share with us on our social media channels.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3d325f7a6d&e=ece80c31c3> 

Do you or a loved one have Leukemia?

This year the National Leukemia Conference has gone virtual! Running from November 16 - 20, this conference will cover a variety of topics, including AML, ALL, CLL, and CML. To register please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=880a897f0f&e=ece80c31c3> National Leukemia Conference. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=92d86619a3&e=ece80c31c3> 
Save the date! Tuesday, December 1 marks  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=19c279eff4&e=ece80c31c3> Giving Tuesday <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ac7cae015a&e=ece80c31c3> !

Over the next few weeks, watch your inbox and our social media feeds for more information, including how you can help us.

Ensure you don't forget by  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cebd9761d9&e=ece80c31c3> donating to HopeSpring now. 

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Introducing  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=03f1d9bdf4&e=ece80c31c3> Gentle Yoga and Community Conversations!
This gentle yoga program begins on Thursday, November 19 at 10:00 a.m. and includes gentle yoga and the opportunity to socialize with others afterwards.

This program is running virtually using Zoom in Mount Forest but all are welcome!

To register please contact Carol Armstrong, Cancer Care Coordinator at Mount Forest Family Health Team by phone at 519-323-0255 ext. 5014 or  <mailto:carmstrong at mountforestfht.com> carmstrong at mountforestfht.com.

This program is presented in partnership between HopeSpring and  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=db39ac64d2&e=ece80c31c3> Cancer Patient Services, Mount Forest. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4f7bf2162c&e=ece80c31c3> 

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Introducing Art Therapy with Heather!
This program is designed to support people's emotional and well-being and their lived experience with cancer using the creative process of art-making. This program is virtual and will be conducted using Zoom.

Art Therapy begins Saturday, November 21 at 10:00 a.m. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5bcd877c1c&e=ece80c31c3> Art Therapy with Heather. 

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Do you or someone you care for have Early Stage Breast Cancer? You're invited to attend this webinar - Early Stage Breast Cancer - Hosted by the Canadian Breast Cancer Network on Wednesday November 18 at 1:00 p.m. via Zoom. To register please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b8b6dc9390&e=ece80c31c3> Early Stage Breast Cancer. 

You're invited to the Finding Hope movement:
Visit Wellbeing Waterloo Region’s website to find out how to spark the movement -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=72881e2abd&e=ece80c31c3> http://www.wellbeingwaterloo.ca/blog/finding-hope/

The next webinar is HOPE 101 Webinar: How the four-letter word can help us with the things that are coming on Monday November 16, 1:00 – 4:00 pm 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=907f7a13db&e=ece80c31c3> Click here to register

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3427082f39&e=ece80c31c3> 
Please register for all programs by visiting  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=caec165fdd&e=ece80c31c3> www.hopespring.ca or calling 519-742-4673 

Monday, November 16 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4bf1f48e0b&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom

Tuesday, November 17  -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6b6c91c362&e=ece80c31c3> Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8edc299c90&e=ece80c31c3> Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d276d7e1bb&e=ece80c31c3> Qi Gong: 7:30 - 9:00 p.m. via Zoom

Wednesday, November 18 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=610dc507e4&e=ece80c31c3> Men's Support Group: 6:30 - 8:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d23365b796&e=ece80c31c3> Meditation with Carolynne: 6:30 - 8:00 p.m. via Zoom

Thursday, November 19 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0c814c2d22&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=81a37ef60f&e=ece80c31c3> Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=defb2f523f&e=ece80c31c3> Gentle Yoga and Community Conversations: 10:00 - 11:30 a.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=186318f70b&e=ece80c31c3> Ovarian Cancer Support Group: 1:30 - 3:30 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ecb3af647a&e=ece80c31c3> Yoga for Cancer Recovery with Tammy: 6:30 - 8:00 p.m. via Zoom

Saturday, November 21 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1b1f29c244&e=ece80c31c3> Art Therapy with Heather: 10:00 - 11:30 a.m. via Zoom

Coming Up:
Monday, November 23 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=20c319f2c4&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom

Tuesday, November 24 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ae98ab6dfd&e=ece80c31c3> Women's Support Group with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aba3405c46&e=ece80c31c3> Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aefe90a20d&e=ece80c31c3> Women's Support Group with Christina: 6:30 -8:00 p.m. Via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f1c799ae79&e=ece80c31c3> Qi Gong: 7:30 - 9:00 p.m. via Zoom

Thursday, November 26 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ffdf6c86c1&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bfadb589bc&e=ece80c31c3> Tai Chi with Judy: 10:00 - 11:30 a.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4ce0e00ee2&e=ece80c31c3> Gentle Yoga and Community Conversations: 10:00 - 11:30 a.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=926dc99139&e=ece80c31c3> Meditation with Tammy: 6:30 - 8:00 p.m. via Zoom

Saturday, November 28 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=240ccbc586&e=ece80c31c3> Art Therapy with Heather: 10:00 - 11:30 a.m. via Zoom

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=54c739cf9a&e=ece80c31c3> View Fall 2020 Programs 

Looking for alternative programs? Use the green button below to review all the alternative programs and resources we have compiled.

Know of a great, free online resource? Share it with us by emailing  <mailto:concierge at hopespring.ca?subject=alternative%20online%20programming> concierge at hopespring.ca and we will add it to our list. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f7d5fae6c5&e=ece80c31c3> Find Alternative Programs 

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PCCN Virtual Support Group
Are you a man with Prostate Cancer, a family member of someone with Prostate Cancer or a caregiver supporting someone with Prostate Cancer? The  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=aca089d75b&e=ece80c31c3> Prostate Cancer Canada Network Waterloo-Wellington chapter is here for you.  

Our next virtual support group meeting is on Tuesday, November 24 at 7:00 p.m. via Zoom.

  <https://mcusercontent.com/245009009133a608181d89b73/images/b7df2c20-5952-47bd-abdd-5bba9c354e9e.jpg> 

Waterloo Region Myeloma Support Group is meeting virtually using Zoom on:
Wednesday, November 25 at 7:00 p.m. To register please email Susan at  <mailto:waterlooregionsupport at myeloma.ca> waterlooregionsupport at myeloma.c <mailto:waterlooregionsupport at myeloma.ca?subject=Register%20for%20WR%20Myeloma%20Support%20Group> a. A Zoom meeting invite and password will be sent to you. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=dace28cb33&e=ece80c31c3> 

Look Good Feel Better is now offering 3 online workshop you can participate from your home. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=9895fbfff7&e=ece80c31c3> Wig and Hair Alternatives workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bb7bb36117&e=ece80c31c3> Skincare and Cosmetics workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8097d9c3cb&e=ece80c31c3> Teen online workshop.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=7bba5f7f90&e=ece80c31c3> 

Here are November's Virtual Living with Loss groups:
Tues. Nov.17, 7:00 - 9:00 p.m. - The Gift of Memory 
Tues. Nov. 24, 7:00 - 9:00 p.m. - Creating Your Wheel of Support
To register please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1dea296816&e=ece80c31c3> Living With Loss.

Missing last week's email? Here are the top items from last week:
A Note From Amy -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=defe828427&e=ece80c31c3> The importance of making a plan.
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=cc175948af&e=ece80c31c3> Depression Services Guide - Community and Online Services.
If you are having technology challenges please reach out to  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=df2f601274&e=ece80c31c3> enTECH
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2c8e13b191&e=ece80c31c3> Thank you to Zonta Club of Kitchener-Waterloo

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=409b77e8b2&e=ece80c31c3> Donate to HopeSpring Cancer Support Centre 

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Our mailing address is: 

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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