[Hopespringpcsg] FW: Open this email for support on your cancer journey

Mon Jan 18 10:11:47 EST 2021

Hi all:

See below for the HopeSpring weekly e-newsletter.

Take care & stay well.

Glen 

From: Mary Lou at HopeSpring Cancer Support Centre 
Sent: January 18, 2021 7:31 AM
To: Glen <glen46nor at gmail.com>
Subject: Open this email for support on your cancer journey

 <https://mailchi.mp/hopespring/weeklyemail-2021-01-18?e=ece80c31c3> View this email in your browser 

  <https://mcusercontent.com/245009009133a608181d89b73/images/ae83a9f8-81b6-42fa-a424-2ecf72572b58.png> 

Dear Glen,
This is what's happening remotely at HopeSpring this week.  

What!! Not one, but TWO new programs to announce!! 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5c3f23c4d2&e=ece80c31c3> 

NEW PROGRAM STARTING FINAL WEEK OF JANUARY!!
“Music therapy is a discipline in which Certified Music Therapists (MTAs) use music purposefully within therapeutic relationships to support development, health, and well-being. Music therapists use music safely and ethically to address human needs within cognitive, communicative, emotional, musical, physical, social, and spiritual domains.”

Programs for Cancer Patients, Youth and Caregivers

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=30367a0adb&e=ece80c31c3> For more information including dates, times and registration  

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a2f72d2616&e=ece80c31c3> 

NEW PROGRAM STARTING IN FEBRUARY
Learn the practices and principles of Zentangle. A Way of expressing yourself creatively. As human's it is natural to want to create your own expression of art. Anything is possible "One Stroke at a Time" 
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f0b180de27&e=ece80c31c3> More Here 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5196a156b7&e=ece80c31c3> 

This week Amy talks about Finding Motivation on your Cancer Journey. She talks about the changes that you go through with regards to motivation and some helpful tips on maintaining a positive, motivated attitude.  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d475644f5b&e=ece80c31c3> Read on here 

What's Coming Up at HopeSpring? 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=53c4172c79&e=ece80c31c3> 

Know Your Lemons Breast Cancer Education

The mission of the Know Your Lemons Foundation is to help men and women find breast cancer as early as possible. They do this in part through helping others become better informed on breast health, breast cancer symptoms, screening and risk factors.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3d1d42535b&e=ece80c31c3> Go here for dates, times and to register. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3128697106&e=ece80c31c3> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=803e55413d&e=ece80c31c3> Puddle Jumpers Program Running via Zoom

Puddle Jumpers is a group-based supportive care program for children aged 5 to 13. Each class has therapeutic lesson goals to help children who have a parent or caregiver going through cancer. We talk about really tough stuﬀ and then engage in a fun, age appropriate themed activity that helps improve their understanding of cancer and addresses both their informational and emotional support needs.

Designed for: children age 5 to 13.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a68ea9e17d&e=ece80c31c3> Puddle jumpers can help explain what's happening with their loved ones during cancer, understand what cancer is, provides a safe place to share their feelings and have time for some playful artistry.

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=54919922b5&e=ece80c31c3> 

Available Now
Reiki, Therapeutic Touch and Reflexology Appointments

Contact Nohelia at 519-742-HOPE (4673)

To reserve your spot and update you with current practices 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=13fab52e60&e=ece80c31c3> More info here

  <https://mcusercontent.com/245009009133a608181d89b73/images/9308d333-828c-45ca-b5a4-a6f5957aff66.png> 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c7f7b48349&e=ece80c31c3> 

Program Hours Extended!! Note the new hours begin the week of January 11th, 2021

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d3f4ae4d3a&e=ece80c31c3>  Peer Supp <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d3cc581403&e=ece80c31c3> ort available here via Zoom

Contact us to know more! You may have questions such as "what happens after treatment stops?" "How to build and locate your community supports during your journey?" This program intends to aid our members with information surrounding support for your journey.

Peer support program aims to support anyone who is affected by cancer. It will offer an important service in helping members feel connected to their communities and assist in reducing the effects of loneliness and social isolation. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c222f9612a&e=ece80c31c3> 

New round of voting!!
Please remember to vote weekly! 

Looking for a way to help HopeSpring? This one has zero cost!

*	You can vote once a week from each of your email addresses!
*	Take two minutes to vote here   <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0bb12ea443&e=ece80c31c3> HopeSpring Cancer Support Centre 

Thanks ahead for your continued support! 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e11bb9fd12&e=ece80c31c3> Vote for here HopeSpring 

Recipes and Nutrition 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a064f35e9d&e=ece80c31c3> 

Eat well when you have cancer

Berry Egg-White Shake
Source: Canadian Cancer Society

This shake is high in calories and protein. It can be a good option if you have a sore throat or find food hard to swallow. If you want to use different fruit, pieces of mango also work well in this recipe.  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=861646ffac&e=ece80c31c3> More here 

  <https://mcusercontent.com/245009009133a608181d89b73/images/4f85325b-29e6-41c9-a52d-2f8bbc28f3e2.png> 

When You Should See a Community Dietitian?
Cancer and cancer treatment can affect your appetite (when you do not have a feeling of hunger or interest in food). You may also have questions about what you should eat.
Talk to your health care team about any trouble you have eating (e.g. upset stomach, trouble swallowing) or if it becomes harder to eat.

A Registered Dietitian has training in food and nutrition. A Registered Dietitian will work with you to make a plan that fits your goals and lifestyle.

Visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=adf658a5be&e=ece80c31c3> https://www.hopespring.ca to continue reading.  

Up and Coming Programs Available  

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8a16bbb4c8&e=ece80c31c3> 
Please register for all programs by following the links below, visiting  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ec962da1d9&e=ece80c31c3> www.hopespring.ca or calling 519-742-4673 

This Week:
Monday, January 18 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b2d49712d4&e=ece80c31c3> Cancer Care Counselling via telephone or Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=db834abd40&e=ece80c31c3> Peer Support via Zoom 4-8pm
Tuesday, January 19 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=649d72b7f8&e=ece80c31c3> Women's Support Group Daytime with Tammy: 11:30 a.m. - 1:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=56995da29a&e=ece80c31c3> Gentle Yoga For Symptom Management with Tammy: 1:30 - 3:00 p.m. via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c95a77d405&e=ece80c31c3> Women's Support Group Evening with Christina: 6:30 -8:00 p.m. Via Zoom
 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f28f5574c5&e=ece80c31c3> Peer Support via Zoom 10:30-2pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=5e869aa14c&e=ece80c31c3> Qi Gong with Joel 7:30-9pm
Wednesday, January 20 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e6c4249526&e=ece80c31c3> Peer Support via Zoom 4-8pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=fa5bad870d&e=ece80c31c3> Men's Support Group with Shawn via Zoom 6:30-8pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6b9e2abbac&e=ece80c31c3> Meditation with Carolynne via Zoom 6:30-7:30pm
Thursday, January 21 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=dffebb0cc9&e=ece80c31c3> Cancer Care Counselling via Telephone or Zoom,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8a91947c3b&e=ece80c31c3> Peer Support via Zoom 10:30-2pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8b1553710c&e=ece80c31c3> Tai Chi with Judy via Zoom 10-11:30am, <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a38c18b61e&e=ece80c31c3> Gentle Movement and Community Conversations via Zoom 10-11:30am,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=0107b95767&e=ece80c31c3> Ovarian Cancer Support Group with Amy via Zoom 1:30-3:30pm
Friday, January 22 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=81bc955709&e=ece80c31c3> Peer Support via Zoom 4-8pm
Saturday, January 23 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f0026d774c&e=ece80c31c3> Puddle Jumpers via Zoom  9-10:30am, <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b73a651767&e=ece80c31c3>  Yoga for Cancer Recovery via Zoom 9:30-10:30am,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f761906d14&e=ece80c31c3> Peer Support via Zoom 10:30am-2:30pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b5efb339e6&e=ece80c31c3> Gentle Flow and Let Go with Ahn via Zoom 10-11:30am

Coming Up:
Monday, January 25 - <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=929e98515c&e=ece80c31c3>  Cancer Care Counselling via Telephone or Zoom,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=4cb282a3d2&e=ece80c31c3> Peer Support via Zoom 4-8pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ec6750c808&e=ece80c31c3> Caregivers Support Group via Zoom 4-6pm with Amy,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bcfce5bb57&e=ece80c31c3> Know Your Lemons via Zoom 7pm
Tuesday, January 26 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=169d1fa29e&e=ece80c31c3> Women's Support Group Daytime with Tammy 11:30am-1pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6c06c8cd2a&e=ece80c31c3> Gentle Yoga Symptom Management with Tammy via Zoom 1:30pm-3pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=16182326ab&e=ece80c31c3> Qi Gong with Joel via Zoom 7:30-9pm, <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=2101f73a48&e=ece80c31c3> Peer Support via Zoom  10:30-2:30pm
Wednesday, January 27 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bf1f7ffe89&e=ece80c31c3> Music Therapy for Cancer Patients with Meredith via Zoom 2:00-3:30pm   <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1f239c60b0&e=ece80c31c3> Peer Support via Zoom 4-8pm
Thursday, January 28 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e760265c15&e=ece80c31c3> Cancer Care Counselling via Telephone or Zoom,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=66d1f4fe2d&e=ece80c31c3> Gentle Movement and Community Conversations via Zoom 10:00-11:30am,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=3bab6f73f1&e=ece80c31c3> Peer Support via Zoom 10:30-2:30pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8101d0240c&e=ece80c31c3> Tai Chi with Judy via Zoom 10-11:30am,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=773fb48df0&e=ece80c31c3> Meditation with Tammy via Zoom 6:30-8:00pm
Friday, January 29 -   <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=d7f592d813&e=ece80c31c3> Music Therapy for Caregivers with Meredith via Zoom 3:30-5pm   <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=f744941394&e=ece80c31c3> Peer Support via Zoom 4-8pm
Saturday, January 30 -  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a11257b457&e=ece80c31c3> Peer Support via Zoom 10:30am-2:30pm,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e4cbe45915&e=ece80c31c3> Gentle Flow and Let Go with Anh via Zoom 9:30am - 11:00am,  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b4aefb30b6&e=ece80c31c3> Music Therapy for Youth with Meredith via Zoom 1-2:30pm

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=27087b58a2&e=ece80c31c3> View All Winter 2021 Programs 

Looking for alternative programs? Use the green button below to review all the alternative programs and resources we have compiled.

Know of a great, free online resource? Share it with us by emailing  <mailto:concierge at hopespring.ca?subject=alternative%20online%20programming> concierge at hopespring.ca and we will add it to our list. 

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=388f784ad2&e=ece80c31c3> Find Alternative Programs 

  <https://mcusercontent.com/245009009133a608181d89b73/images/0536b0df-53be-43b8-8ed1-5cd88c297bd7.png> 

We have a variety of online workshops scheduled for early 2021. All of our programs are Free and are offered in a virtual classroom. 

For those who do not have access to a computer or unlimited internet, we are also starting to offer Chronic Pain and Chronic Conditions “Tool Kits”.  A “Tool Kit” of materials is mailed to registrants for self-directed learning, which is supported with a weekly  1 hour teleconference with a certified leader and 4-5 other participants. <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=e22713fe79&e=ece80c31c3>  For more information 

1. New Online programs For Individuals:  

*	Chronic Conditions

This 6 week interactive workshop is for people with a lifelong health condition. Participants are introduced to various skills and strategies to help them learn to take charge of their health and health condition. 

*	Thursday afternoons Feb 11 to Mar 25 2021

             <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=bf758227e4&e=ece80c31c3> For more information and to register 

*	Powerful Tools for Caregivers

A 6-week series of 1.5 hour interactive group sessions that help caregivers develop a wealth of self-care tools to better handle the unique challenges they face.  Caregivers learn how to reduce stress, take care of themselves, and increase their ability to make tough decisions.
Two Sessions to choose from: 

*	Tuesdays,  1-2:30 p.m. Feb 2 to Mar 9, 2021
*	Thursdays, 10:00-11:30 a.m., Feb 25 to Apr 8, 2021. No class on Mar 18th.

             <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=c59641cfba&e=ece80c31c3> For more information and to register 

*	Understanding Food Labels

A 90 min informative session to help participants understand food labels and make informed choices on healthy eating. 

*	Wednesday Feb 24, 2021, 10:00-11:30 am

            <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=51676c33e0&e=ece80c31c3> For more information and to register:   

*	Diabetes, Healthy Feet and You

An interactive workshop for people with diabetes to learn more about preventative foot care. This virtual workshop is made up of a series of two interactive weekly sessions. 

*	Wednesdays, March 3 & March 10th, 10:00 – 11:30 am

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=65aa999b7b&e=ece80c31c3> For more information and to register  

*	Virtual workshops for Better Sleep, Dial It Down, Craving Change, Mindfulness, Chronic pain have also been scheduled for 2021

    <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=518707868b&e=ece80c31c3>        <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=84de8a293f&e=ece80c31c3>    <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=81cf63fd7c&e=ece80c31c3> For more information  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=71af6f5feb&e=ece80c31c3>  

2. Professional Development for HealthCare Providers 

*	Health Literacy

Health Literacy is a free workshop that introduces concepts that reinforce and emphasize the importance of being able to communicate clearly so that patients and family members can truly participate in care. During this 3.5 hour workshop, participants will learn practical skills and gain an understanding of Health Literacy concepts. 

*	Friday January 29, 2021, 9:00 a.m.–12:30 p.m.

           <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=59bf836cdb&e=ece80c31c3> For more information and to register please see our website

*	Moving Towards Change with Dr. Michael Vallis

This 2 day workshop is designed for healthcare providers to explore the literature, theory and techniques to use for promoting change in health behavior. 

*	Wednesday March 24 & 25, 2021,  9:00am – 12pm

            <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=6ac572deff&e=ece80c31c3> For more information and to registers please see our website

Pass this info on to those you know that may find this beneficial. http://us5.forward-to-friend.com/forward?u=245009009133a608181d89b73 <http://us5.forward-to-friend.com/forward?u=245009009133a608181d89b73&id=c4712443e7&e=ece80c31c3> &id=c4712443e7&e=ece80c31c3

 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b69080b7de&e=ece80c31c3> 

Free Exercise Program for Dads and Kids

HopeSpring has partnered with DupiTime to offer this program to our members!

Move. Play. Workout. Together.

Explore new ways to bond with your kids through shared movement.

What is DupiTime?

DupiTime (Doo-Pee Time) is all about exploring physical movement together with your child. We offer a wide variety of different workouts that any dad can do with their babies or young kids. Each workout makes time together fun-and gets dad fit too.

DupiTime uses the language of movement and physical activity to connect dads with their children-from newborns to kindergartners.

Who is DupiTime for?

DupiTime is for dads looking for ways to bond with their kids. Any dad of any fitness level can use DupiTime to connect with their kids, from newborns to kindergartners.

What are the benefits of DupiTime?

For Dads-Stay active and healthy while spending quality time with your little ones.

For Kids-Have fun exploring physical movement, while building strength, mobility, and coordination.

For Everyone-Create a strong bond between dad and kids through shared activity.

What is the cost?

DupiTime is 100% free! There is no cost. DupiTime is run by dads who donate their time and expertise to help other dads.

Where can I find a DupiTime workout?

Visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=42bb63976c&e=ece80c31c3> www.dupitime.com to view workouts. You can also view DupiTime videos on YouTube at  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a1dabfb577&e=ece80c31c3> https://www.youtube.com/channel/UCqCzuehH4tiUXrfYcQf9WYg 

Get Social and Check out DupiTime on  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=8a107e81cb&e=ece80c31c3> Facebook  and  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=ce136798ae&e=ece80c31c3> Instagram

  <https://gallery.mailchimp.com/245009009133a608181d89b73/images/a72033e1-577c-421a-9e9b-61af8b035a09.jpg> 
PCCN Virtual Support Group
Are you a man with Prostate Cancer, a family member of someone with Prostate Cancer or a caregiver supporting someone with Prostate Cancer? The  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=923949f562&e=ece80c31c3> Prostate Cancer Canada Network Waterloo-Wellington chapter is here for you. 

For our next virtual support group meeting - In person meetings are suspended because of the  pandemic, but PCCN Waterloo Wellington meets via ZOOM the fourth Tuesday of the month at 7pm. Join our mailing list for meeting invites.

You may join our mailing group by clicking  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=b5f63047ba&e=ece80c31c3> here. Keep informed of the activities of Prostate Cancer Canada Network – Waterloo Wellington.     

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Look Good Feel Better is now offering 3 online workshop you can participate from your home. To register, please visit  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=06a34f74b2&e=ece80c31c3> Wig and Hair Alternatives workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=567e4ba2ec&e=ece80c31c3> Skincare and Cosmetics workshop or  <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=1d8dbacc89&e=ece80c31c3> Teen online workshop.

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 <https://hopespring.us5.list-manage.com/track/click?u=245009009133a608181d89b73&id=a9bd9d9b0f&e=ece80c31c3> Donate to HopeSpring Cancer Support Centre 

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Our mailing address is: 

HopeSpring Cancer Support Centre

475 King St N

Tower Suite

Waterloo, ON N2J 2Z5 

Canada

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